Sacredheartsoup Recipes

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SACRED HEART SOUP



Sacred Heart Soup image

My friend Meredith gave me this recipe - it is supposedly from the Sacred Heart Diet. It's a great soup & you can add just about any veggie to it. I've added a can of zucchini in tomato sauce & it was good. It also calls for an envelope of Lipton Chicken Noodle soup mix (comes in a box) but I couldn't get Zaar to recognize it.

Provided by Lizzybob

Categories     Low Protein

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 (14 1/2 ounce) cans tomatoes (I use italian style)
3 green onions, chopped (I also add a whole onion, chopped)
1 (14 ounce) can beef broth
2 -3 stalks celery, diced
2 (14 ounce) cans green beans, undrained
20 -25 baby carrots, chopped
1 green pepper, chopped

Steps:

  • Combine all ingredients in a large pot. Don't forget to add the Lipton Chicken Noodle soup mix!
  • Season with salt, pepper, garlic powder, parsley, italian seasonings, curry - whatever you prefer. You can also add beef bouillon and some Lea & Perrins.
  • Cover with water. Boil fast for 10 minutes.
  • Reduce to a simmer and cook until veggies are tender.
  • If it's too bland, add more spices!

Nutrition Facts : Calories 97.8, Fat 1.2, SaturatedFat 0.1, Cholesterol 0.7, Sodium 566, Carbohydrate 19.5, Fiber 7.5, Sugar 8, Protein 6

ORIGINAL SACRED HEART SOUP



Original Sacred Heart Soup image

Make and share this Original Sacred Heart Soup recipe from Food.com.

Provided by NicoleM

Categories     Clear Soup

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 (796 ml) cans stewed tomatoes
3 green onions
1 (10 1/2 ounce) can beef broth
1 (50 g) package chicken noodle soup mix
1 bunch celery
2 (8 ounce) cans green beans
2 lbs carrots
2 green peppers

Steps:

  • Cut veggies. Cover with cold water. Add remaining ingredients and cook until veggies are tender.

VEGETABLE SOUP RECIPE RECIPE - (4.2/5)



Vegetable Soup Recipe Recipe - (4.2/5) image

Provided by á-3424

Number Of Ingredients 8

1 or 2 cans of stewed tomatoes
3 plus large green onions
1 large can of beef broth (no fat)
1 pkg. Lipton Soup mix (chicken noodle)
1 bunch of celery
2 cans green beans
2 lbs Carrots
2 Green Peppers

Steps:

  • Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until vegetables are tender.

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