SWEET & SPICY FISH DISH
This is a sweet and spicy fish dish i just through together one day it plays off the subtle spicy-ness of the fish and the sweetness of the rice blended together to create something really great. I don't really measure things when I make it. I'm new to the site and this is my first recipe if you have any comments about the dish let me know any feedback is appreciated.
Provided by Lfadams37
Categories One Dish Meal
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- For the rice: instead of water use the coconut milk to cook the rice add some water if all the milk doesn't do the trick but know your levels.
- Add in 3.5 oz of cream of coconut for sweetness and stir when it comes to a boil cover and let cook on simmer for about 20 minutes.
- For the Fish: Start by simmering the garlic, peppers, and ginger.
- Then add the filets and scallions; While the filets are cooking be sure to keep them moisturized with the lemon and lime but not too much where it is sitting in it just add as needed.
- When you start cooking the fish add half the red pepper and chili powder. Use the other half on the other side when you flip the fish.
- When the fish is done plate it.
- Back to the rice: When it is done it should still be a little wet. (I think the coconut makes it harder to cook dry but that's okay because we are going to fry off the excess moisture in the pan we cooked the fish to help absorb and left over flavor.).
- When the moisture is cooked off its ready to go with the fish.
- I haven't figured out how to make it look pretty but it still tastes pretty great.
- Hope you enjoy.
Nutrition Facts : Calories 669.2, Fat 25, SaturatedFat 19.5, Sodium 82.6, Carbohydrate 108.2, Fiber 3.6, Sugar 64.3, Protein 6.3
SWEET & SPICY GLAZED SALMON
There's a bit of magic going on here: A glaze of brown sugar, mustard, soy sauce and ginger is baked atop salmon to create a sweet-tangy entree. If you want to reward the family with a little something special, this recipe definitely fits the bill. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Combine the brown sugar, mustard, soy sauce, paprika, ginger and oil in a small saucepan. Bring to a boil. Cook and stir until brown sugar is dissolved., Place salmon skin side down on a greased broiler pan. Sprinkle with pepper and salt., Broil 6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork, brushing glaze over salmon during the last 1-2 minutes of cooking.
Nutrition Facts : Calories 338 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 795mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.
SWEET AND SPICY FISH
Budget dish £1.49 per head
Provided by vstothard
Time 25m
Yield Serves 4
Number Of Ingredients 0
Steps:
- heat the curry paste in a large saucepan and fry the onion for 3 mins until golden. Stir in the sliced pepper and coriander stems and cook for another 2 mins. Pour in the coconut milk, tip in the mango pieces and bring to the boil. Season to taste, turn down the heat and simmer for 5 mins until slightly thickened.
- Add the fish and cook for 3 - 5 mins or until it flakes easily. sprinkle the coriander leaves over the curry, just before serving and serve with warm naan breads.
SPICY PICKLED FISH
This is a sweet n sour fish dish. The fish fillet is first coated with flour and then deep fried to give it a crispy texture. So it is best to serve it immediately after the seasoning sauce has been poured over it, otherwise as the sauce set it, the fish will not be as crispy. Enjoy!
Provided by Mae Xenchezka
Categories Chinese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cut fish fillet to small pieces.
- Dip each fish piece into the beaten egg, coat it evenly and drip off excess.
- Next coat fish pieces in salt and flour mixture.
- Shake off excess.
- In a bowl, mix together seasoning sauce- chilli sauce, tomato ketchup, lemon juice, sugar and sesame oil.
- Mix well.
- Set aside.
- Heat oil in a frying pan.
- Deep fry fish fillet, drain.
- In a saucepan, simmer seasoning sauce, stirring to thicken sauce.
- Once sauce thickens, remove from heat.
- Pour sauce over fish fillet.
- Sprinkle spring onion on top as garnish and serve immediately.
Nutrition Facts : Calories 389.3, Fat 7, SaturatedFat 1.6, Cholesterol 230.5, Sodium 1876.7, Carbohydrate 15.6, Fiber 2, Sugar 7.4, Protein 61.8
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