SPRING SAFFRON VEGETABLE SOUP
A saffron infused vegetable soup made with spring vegetables and zucchini "noodles".
Provided by Ingrid DeHart - EatWellEnjoyLife.com
Categories Soup
Time 1h
Number Of Ingredients 13
Steps:
- Heat the stock in a saucepan. Bring almost to a boil, turn off the heat and add saffron threads to steep. Let sit for 30 minutes.
- In another large soup pot, heat the olive oil over medium low heat. Add onions, carrots and garlic, and season with salt and pepper.
- Cook to until just tender about 4 minutes, then add lemon zest and stir.
- Add the steeped saffron stock and bring to a simmer.
- Add asparagus and fresh peas, and cook about 3 minutes.
- Add zucchini "noodles" and frozen peas. Cook 1 minute.
- Remove from heat. Stir in lemon juice and parsley.
- Taste to adjust salt and lemon.
- Serve.
SAFFRON VEGETABLE SOUP
Make and share this Saffron Vegetable Soup recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a pot, melt butter. Add leeks, carrot, celery and onion and cook, stirring, until softened but not browned, about 8 minutes.
- Add potato, garlic, vegetable stock, saffron, salt and pepper and bring to a boil. Reduce heat and simmer until potato is almost tender, 15 minutes.
- Stir in beans and peas. Simmer until potato is tender and beans and peas are tender-crisp.
- Stir in cream and adjust seasoning. Simmer, stirring, until steaming, about 1 minute.
Nutrition Facts : Calories 299.8, Fat 20.1, SaturatedFat 12.4, Cholesterol 63.7, Sodium 147.7, Carbohydrate 27.7, Fiber 5.1, Sugar 6.6, Protein 4.6
SAFFRON VEGETABLE SOUP
Make and share this Saffron Vegetable Soup recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a pot, melt butter. Add leeks, carrot, celery and onion and cook, stirring, until softened but not browned, about 8 minutes.
- Add potato, garlic, vegetable stock, saffron, salt and pepper and bring to a boil. Reduce heat and simmer until potato is almost tender, 15 minutes.
- Stir in beans and peas. Simmer until potato is tender and beans and peas are tender-crisp.
- Stir in cream and adjust seasoning. Simmer, stirring, until steaming, about 1 minute.
Nutrition Facts : Calories 299.8, Fat 20.1, SaturatedFat 12.4, Cholesterol 63.7, Sodium 147.7, Carbohydrate 27.7, Fiber 5.1, Sugar 6.6, Protein 4.6
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