Salade Arabe Traditionnelle Moroccan Tomato Salad Recipes

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MOROCCAN TOMATO SALAD



Moroccan Tomato Salad image

Provided by Living the Gourmet

Time 10m

Yield 4

Number Of Ingredients 7

(2) 10 oz. container NatureSweet Cherubs, cut in half, vertically
1/2 English cucumber, diced
1/2 cup fresh Italian parsley, chopped
4 tablespoons Olive Oil
Juice of 1/2 lemon
1 teaspoon sea salt
1/2 teaspoon fresh ground black pepper

Steps:

  • In a large bowl toss together all ingredients. Taste for seasonings.
  • Serve and enjoy!

CLASSIC MOROCCAN TOMATO SALAD



Classic Moroccan Tomato Salad image

Provided by Salima Benkhalti

Categories     Moroccan

Time 10m

Number Of Ingredients 8

1 cup cherry tomatoes, halved
1/4 red onion, minced finely
2 tbsp parsley, minced
2 tbsp cilantro, minced
2 tsp olive oil
½ tsp salt
½ tsp pepper
½ tsp cumin

Steps:

  • Halve the cherry tomatoes, mince the onion, parsley, and cilantro.
  • In a small bowl combine all ingredients and mix well. Taste to see if you want to add any additional salt, pepper or cumin.
  • Enjoy over omelettes, with bread, or as a side salad.

SALADE ARABE TRADITIONNELLE (MOROCCAN TOMATO SALAD)



Salade Arabe Traditionnelle (Moroccan Tomato Salad) image

Provided by Craig Claiborne

Categories     easy, salads and dressings, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 small green pepper, cored, seeded and deveined
1 1/2 cups cored, peeled, seeded tomatoes cut into half-inch cubes
1 tablespoon finely chopped parsley
1 tablespoon finely chopped onion
1/4 teaspoon finely minced garlic
1/2 teaspoon finely minced fresh coriander
Salt to taste, if desired
1/4 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1 tablespoon white vinegar
2 tablespoons peanut oil

Steps:

  • Cut the pepper into strips about half an inch wide. Cut the strips crosswise into thin slices. There should be about 1/3 cup. If there is more than that, save the remaining for another use.
  • Put the pepper in a bowl and add the remaining ingredients. Blend. Chill.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 138 milligrams, Sugar 1 gram

MIDDLE EASTERN TOMATO SALAD



Middle Eastern Tomato Salad image

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Provided by mjkitty96

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 cup seeded, finely diced cucumber
1 teaspoon salt
1 cup finely diced tomato
1 cup finely diced sweet onion (such as Vidalia®)
1 cup finely chopped fresh parsley
¾ cup finely chopped mint, or to taste
2 tablespoons olive oil, or more to taste
1 tablespoon fresh lemon juice, or more to taste
salt and ground black pepper to taste

Steps:

  • Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g

MOROCCAN TOMATO SALAD



Moroccan Tomato Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 10

3 or 4 ripe red tomatoes, about 3/4 pound, or an equal amount of cherry tomatoes
1 1/2 cups coarsely chopped celery with leaves
1/2 cup chopped parsley
3 tablespoons drained capers
1/4 cup chopped hot cherry peppers, stems removed
12 pitted black olives
1/4 teaspoon dried hot red pepper flakes
1 teaspoon paprika
1/4 cup olive oil
Salt to taste if desired

Steps:

  • Cut and discard the tomato cores. Cut the tomatoes into 1-inch cubes. There should be about 3 cups. (If cherry tomatoes are used, cut them in half.) Put the tomatoes in a mixing bowl.
  • Add the celery, parsley, capers, cherry peppers and black olives. Blend the pepper flakes, paprika, olive oil and salt, and pour the mixture over the salad. Toss well.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 15 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 401 milligrams, Sugar 3 grams

TOMATO SALAD (ARABIC SALAD)



Tomato Salad (Arabic Salad) image

This healthy Salad is not only easy to make, but is also very tasty. This salad is excellent with Lentils and Rice Dish (Mujadarah). or my its self. see my recipe for Lentils and Rice Dish (Mujadarah).

Provided by Hommus

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 medium finely diced tomatoes
1 -2 finely diced cucumber
1 small diced onion (optional)
1 finely diced green onion
1 tablespoon chopped mint leaves or 1 teaspoon dried mint
1 crushed garlic clove (optional)
1/2 bunch chopped fresh parsley
2 lemons, juice of
salt and pepper (pepper is optional)
1/4 cup olive oil

Steps:

  • Mix all ingredients together, and ready to serve, although is best when marinated for 30 Minutes.
  • This healthy Salad is excellent with Lentils and Rice Dish (mujadarah) or by itself. See my Lentils rice dish (Mujadarah) recipe.

ARABIC SALAD



Arabic Salad image

This is the standard Palestinian salad -- they eat it with just about anything but especially to accompany and give colour to rice dishes -- it might take a little getting used to, but you'll get used to it!

Provided by baraahnz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

4 small English seedless cucumbers
4 medium tomatoes
1/2 cup finely chopped parsley
1 small finely diced onion (optional)
1 teaspoon salt
1 medium lemon, juice of
1 tablespoon olive oil (optional)

Steps:

  • Dice cucumber and tomatoes.
  • Place in bowl.
  • Add parsley and onion.
  • Just before serving, add the salt, lemon and olive oil and combine all ingredients.
  • Serve in small bowls to accompany rice dishes.

Nutrition Facts : Calories 72.6, Fat 0.7, SaturatedFat 0.2, Sodium 597.9, Carbohydrate 17, Fiber 3.3, Sugar 8.6, Protein 3.3

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