Sallys Wheat Free Banana Muffins Recipes

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GLUTEN FREE BANANA MUFFINS



Gluten Free Banana Muffins image

I made this recipe off a variation from Easy Banana Muffins by Michelle Baker recipie number 8603 Since GF is a hard thing to do and get good results, I was amazed at how great these tasted...almost like they had the gluten!

Provided by firestarter666

Categories     Lactose Free

Time 35m

Yield 10-12 muffins, 1 serving(s)

Number Of Ingredients 10

1 1/4 cups rice flour
1 1/4 cups el peto all-purpose flour
1/2 teaspoon xanthan gum
1 teaspoon gluten free baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup white sugar
3 bananas
1 egg
1/3 cup melted butter

Steps:

  • Preheat oven to 375 degrees fahrenheit.
  • In one bowl sift together all dry ingredients.
  • In a second bowl combine mashed bananas, egg (beaten) and melted butter.
  • Add dry ingredients to wet, mix well.
  • Spoon mixture into lined muffin pan. (minxture will be thick).
  • Bake for 20 minutes.

Nutrition Facts : Calories 2609.2, Fat 71.8, SaturatedFat 41.8, Cholesterol 374, Sodium 2933.4, Carbohydrate 458.8, Fiber 18.2, Sugar 144.3, Protein 38.7

WHEAT FREE, DAIRY FREE BANANA WALNUT ALMOND MUFFINS



Wheat Free, Dairy Free Banana Walnut Almond Muffins image

These wheat-free, powerful muffins are hardy bits of nutrition and energy for a day of work and play. They are high in Omega-3's and can be adjusted according to diet needs. Use organic ingredients and make a special treat!

Provided by GirlwithMS

Categories     Quick Breads

Time 1h

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 14

2 cups brown rice flour
1 cup walnut meal
1 cup almond meal
1 cup soy flour
1 teaspoon cinnamon
1 teaspoon nutmeg
4 teaspoons baking powder
1 cup sugar
1/4 teaspoon real vanilla beans or 1 teaspoon vanilla extract
1 1/2 cups flax seeds
4 egg whites
1 cup ripe banana (2-3)
1/2 cup chopped prune (any dried fruit, nut) (optional)
olive oil, for greasing pan

Steps:

  • Preheat oven to 325.
  • Mix first (7) ingredients, set aside.
  • Mix sugar, vanilla bean, flax meal with mixer.
  • Add egg whites, mix.
  • Add banana, mix.
  • Add dry ingredients from step 1, mix inches.
  • stir in dried fruits, etc.
  • grease pans lightly.
  • spoon batter into muffin pans.
  • bake 40 minutes.

Nutrition Facts : Calories 205.8, Fat 9.8, SaturatedFat 0.9, Sodium 74.5, Carbohydrate 25.6, Fiber 4.4, Sugar 9.7, Protein 6.2

BANANA GINGER MUFFINS - GLUTEN FREE



Banana Ginger Muffins - Gluten Free image

Make and share this Banana Ginger Muffins - Gluten Free recipe from Food.com.

Provided by Rachel M.

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup rice flour
1/2 cup millet flour or 1/2 cup almond meal
2 tablespoons cornstarch
2 teaspoons baking powder
1/2 teaspoon baking soda
2 teaspoons ground ginger
1/8 teaspoon salt
4 ripe bananas
1/2 cup sugar
1/2 cup canola oil
2 eggs
1 teaspoon vanilla
1/2 cup chopped walnuts (optional) or 1/2 cup pecans (optional)

Steps:

  • Preheat oven to 350 degrees Farenheit.
  • Mix flours, cornstarch, baking soda, baking powder, ginger, and salt together in a medium bowl.
  • In separate medium/large (2 Quart) bowl, crush bananas then add the sugar and mix. Next add oil, vanilla, and eggs then mix.
  • Add dry ingredients to banana mixture and mix, scraping bottom and sides of bowl to make no flours stick. Add nuts if desired.
  • Bake at 350 for 25 minutes.

Nutrition Facts : Calories 232.1, Fat 10.3, SaturatedFat 1.1, Cholesterol 31, Sodium 149.8, Carbohydrate 33.2, Fiber 1.9, Sugar 13.2, Protein 3

SALLY'S WHEAT FREE BANANA MUFFINS



Sally's Wheat Free Banana Muffins image

Make and share this Sally's Wheat Free Banana Muffins recipe from Food.com.

Provided by ayurdeva

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 14

1 1/4 cups whole spelt flour
1 1/4 cups oat flour
2 teaspoons cinnamon
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1/2 cup butter (room temp.)
1 1/3 cups sucanat, rapidura or 1 1/3 cups brown sugar
3 large eggs, lightly beaten
3 cups mashed bananas
1 tablespoon vanilla
4 teaspoons minced lemon zest
1/2 cup chopped nuts
1/2 cup millet

Steps:

  • Preheat oven to 350 deg. Butter 12 extra large muffin cups (2 6-cup pans). Grate lemon zest and set aside.
  • Measure and mix dry ingredients (1st 6 ingreds.) and set aside.
  • In large bowl, combine sugar and butter. Add in eggs, banana and vanilla. Add mixed dry ingredients, stirring only enough to combine. Spoon into buttered muffin cups.
  • Combine lemon zest, nuts and millet and sprinkle heavily on top.
  • Bake aprox. 40 minutes.

Nutrition Facts : Calories 231.5, Fat 12.7, SaturatedFat 5.8, Cholesterol 73.2, Sodium 546.4, Carbohydrate 25.6, Fiber 3.7, Sugar 5.5, Protein 5.6

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