Salmon Croquettes With Fennel Red Bell Pepper And Arugula Slaw Recipes

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SOUTHERN SALMON CROQUETTES



Southern Salmon Croquettes image

Salmon Croquettes are a southern classic! Full of salmon, peppers, onions and seasoning, this versatile dish is sure to be loved by all!

Provided by Jessica Formicola

Categories     Appetizer

Time 25m

Number Of Ingredients 13

½ cup flour
¼ cup yellow cornmeal
15 ounces canned salmon
1 red bell pepper (, finely chopped)
½ cup sweet onion (, diced)
1 large egg (, beaten)
1 teaspoon Worcestershire sauce
½ teaspoon seasoned salt
¼ teaspoon pepper
½ teaspoon garlic powder
¼ cup mayonnaise
¼ cup cilantro (, chopped)
Olive oil for frying

Steps:

  • In a large bowl whisk together flour and cornmeal.
  • Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.
  • Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.
  • Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.
  • Serve immediately with your favorite dipping sauce.
  • If you've tried this recipe, come back and let us know how it was!

Nutrition Facts : Calories 186 kcal, Carbohydrate 12 g, Protein 15 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 410 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY SALMON CROQUETTES



Easy Salmon Croquettes image

Salmon Croquettes are pan fried and packed with so many great flavors. These make a quick and easy weeknight meal and are delicious with a tartar sauce!

Provided by Alyssa Rivers

Categories     Main Course

Time 15m

Number Of Ingredients 12

1/2 cup Panko
1/4 cup flour
1/2 green bell pepper (chopped)
1/2 red bell pepper (chopped)
3 5 ounce canned salmon
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg (lightly beaten)
1/4 cup mayonnaise
1 Tablespoon Worcestershire
1/4 cup chopped cilantro

Steps:

  • Add panko and flour to a bowl and mix. Add bell peppers, canned salmon, garlic, salt, pepper, egg, mayonnaise, Worcestershire sauce and cilantro. Mix until incorporated.
  • Shape into 6-8 patties and heat oil in large skillet over medium high heat.
  • Add patties to the skillet and cook for 2-3 minutes on each side or until golden brown.

Nutrition Facts : Calories 110 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 318 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SALMON CROQUETTES



Salmon Croquettes image

Provided by Food Network

Categories     appetizer

Time 21m

Yield 4 servings

Number Of Ingredients 9

1 (15-ounce) can salmon (bones removed)
2 green bell peppers, finely diced
1 yellow onion, finely diced
Salt and pepper
3 cups yellow cornmeal
1 cup all-purpose flour
Vegetable oil, for frying
Ketchup, for serving, optional
Hot sauce, for serving, optional

Steps:

  • Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture.
  • Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Drain patties on paper towels. Serve with ketchup and/or hot sauce, if desired.

SALMON CROQUETTES



Salmon Croquettes image

Salmon croquettes are delicious and easy to fix. Great for a quick dinner and even cold on salad the next day!

Provided by JENLYNN57

Categories     Appetizers and Snacks     Seafood

Time 20m

Yield 2

Number Of Ingredients 8

1 (6 ounce) can salmon, drained and flaked
1 egg
¼ cup finely chopped celery
¼ cup sliced green onion
1 tablespoon chopped fresh dill weed
½ teaspoon garlic powder
⅓ cup wheat germ
3 tablespoons olive oil

Steps:

  • In a medium bowl, mix together the salmon, egg, celery, green onion, dill, and garlic powder. Form the mixture into golf ball sized balls, and roll in wheat germ to coat.
  • Heat oil in a large skillet over medium heat. Flatten the balls slightly, and fry for about 10 minutes, turning as needed, until golden brown.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 12.2 g, Cholesterol 130.4 mg, Fat 30.9 g, Fiber 3.2 g, Protein 27.9 g, SaturatedFat 5.2 g, Sodium 359.5 mg, Sugar 0.9 g

SALMON CROQUETTES



Salmon Croquettes image

Salmon croquettes-a southern take on salmon patties with a golden, crispy crust-are easy and budget friendly, thanks to canned salmon.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 50m

Number Of Ingredients 19

15 ounces canned boneless, skinless salmon packed in water* (look for a sustainable brand and make sure the bones/skin are removed)
2 large eggs
1 small red bell pepper (finely diced)
1/2 small white or red onion (finely chopped)
1/4 cup nonfat plain Greek yogurt
2 teaspoons Worcestershire sauce
1 teaspoon kosher salt
1 teaspoon ground black pepper
1/2 teaspoon celery salt
1/4 teaspoon hot sauce (optional; I used Tabasco)
2 tablespoons finely chopped fresh parsley or cilantro
1/3 cup finely ground yellow cornmeal or all-purpose flour
1 tablespoon extra virgin olive oil (divided (for cooking the patties))
1/2 cup nonfat plain Greek yogurt
2 teaspoons freshly squeezed lemon juice
1 teaspoon Dijon mustard
Pinch kosher salt
2 to 3 dashes hot sauce (optional)
1/2 tablespoon chopped fresh parsley (cilantro, or basil (optional))

Steps:

  • Drain the salmon well and place in a large mixing bowl.
  • Lightly beat the eggs in a separate bowl.
  • To the bowl with the salmon, add the bell pepper, onion, Greek yogurt Worcestershire, kosher salt, pepper, celery salt, hot sauce, parsley, and beaten eggs.
  • With a fork, mix until evenly combined.
  • Place the cornmeal in a shallow dish (a pie plate works well). Line a sheet pan with parchment paper and place it near the cornmeal.
  • Shape the salmon mixture into 8 patties, then lightly coat both sides of each in the cornmeal. To shape the patties, squeeze lightly with your hands discarding a little bit of liquid that may come out of the patties. Press them together gently but with enough force so that they hold together. The patties will feel loose, wet, and delicate; be patient and do your best, they'll cook up fine! Place the patties on the baking sheet as you go.
  • Cover the pan with plastic and refrigerate for at least 15 minutes or up to 1 day.
  • While the patties chill, prepare the dipping sauce: In a medium bowl, whisk together the Greek yogurt, lemon juice, Dijon, salt, hot sauce, and herbs. Refrigerate if you won't be serving within 30 minutes.
  • To cook the patties, heat 1/2 tablespoon oil in a large nonstick skillet over medium heat. Once the oil is hot and shimmering, swirl the pan, then gently place the first batch of patties in the skillet so that they are not touching (I can fit 4 at a time in my skillet, but you may need to cook additional batches if your skillet isn't large enough). Cook 3 to 4 minutes on each side, until the outsides are crisp and golden and the interiors are cooked through. Add the remaining 1/2 tablespoon olive oil, swirl, then repeat with remaining patties. If at any point the croquettes begin to stick, add more oil as needed. If desired, keep the croquettes warm in a 250 degree F oven between batches. Enjoy hot with dipping sauce.

Nutrition Facts : ServingSize 1 (of 8), without dipping sauce, Calories 143 kcal, Carbohydrate 7 g, Protein 15 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 85 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

SALMON CROQUETTES WITH FENNEL, RED BELL PEPPER, AND ARUGULA SLAW



Salmon Croquettes with Fennel, Red Bell Pepper, and Arugula Slaw image

Categories     Bread     Sauce     Pepper     Breakfast     Brunch     Side     Fry     Dinner     Salmon     Arugula     Bell Pepper     Kosher

Yield serves 4 to 6

Number Of Ingredients 20

Croquettes
1 pound skinless salmon fillets
Kosher salt
1 tablespoon chopped fresh flat-leaf parsley
3/4 teaspoon chopped fresh tarragon or 1/4 teaspoon dried tarragon
3/4 cup fine fresh bread crumbs (page 4)
2 large eggs
1 teaspoon Worcestershire sauce
3/4 teaspoon kosher salt
Pinch of cayenne pepper
Slaw
1 fennel bulb, halved lengthwise, cored, and cut crosswise into thin slices
1 red bell pepper, halved lengthwise, seeded, and thinly sliced
1/3 cup fresh lemon juice
1/2 teaspoon kosher salt
6 cups arugula leaves
2 tablespoons extra virgin olive oil
1 cup fresh bread crumbs, to coat the croquettes
4 tablespoons butter or ghee (see page 71), or more if needed, for frying
4 lemon wedges

Steps:

  • The salmon can be cooked in the oven or in the microwave. If cooking in the oven, preheat it to 375°F.
  • To cook the salmon, sprinkle the fillets with salt and place them on a lightly oiled baking sheet or microwave-safe dish. Cook in the oven uncovered or in the microwave covered until just beyond medium-rare and white curds have formed across the top, about 8 minutes in the oven or 4 to 5 minutes in the microwave, depending on the thickness of the pieces. Transfer to a large bowl and when completely cool, pick out any errant bones.
  • To make the croquettes, add the parsley, tarragon, bread crumbs, eggs, Worcestershire sauce, salt, and pepper to the bowl with the salmon and mix with your hands, breaking up the salmon without mashing it, until well blended. Spread the bread crumbs for coating on a large plate. Form the salmon mixture into patties 1/2 inch thick in whatever diameter you would like, depending on how many people you are serving. Coat them on both sides with the crumbs. Set the coated patties aside in the refrigerator to firm for 30 minutes or so.
  • To make the slaw, combine the fennel, bell pepper, lemon juice, and salt in a large bowl and toss gently to mix. Place the arugula on top and set aside without tossing.
  • To cook the croquettes, melt the butter in a large sauté pan over medium-high heat. Add as many salmon patties as will fit without crowding and fry, turning once, until golden on both sides, 4 to 5 minutes total. If necessary, continue with another round, adding more butter to the pan if needed.
  • To serve, gently mix the arugula into the slaw. Spread the slaw across a large serving platter and drizzle with the oil. Set the patties on top, garnish with the lemon wedges, and serve right away.

SALMON CROQUETTES



Salmon Croquettes image

Provided by Food Network

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 cups cooked and flaked salmon
2 eggs
1/4 cup all-purpose flour
1 onion, chopped
1 teaspoon black pepper
1/2 teaspoon seasoning salt
1 cup cornmeal
Nonstick cooking spray

Steps:

  • Preheat the oven to 350 degrees F.
  • Mix all of the ingredients, except cornmeal, in a large bowl. Using your hands, form the salmon mixture into small balls, and then roll the balls in cornmeal. Spray a cookie sheet with nonstick spray, arrange the balls on the cookie sheet, and flatten each ball on the surface.
  • Bake for 25 minutes or until browned. Serve hot.

SALMON CROQUETTES WITH FRESH SALMON



Salmon Croquettes with Fresh Salmon image

These croquettes are made with fresh salmon, but still cook really quickly. They are great to snack on as an appetizer dipped into some tartar or remoulade sauce, over a green salad, or with some wild rice and veggies on the side.

Provided by fabeveryday

Time 1h

Yield 4

Number Of Ingredients 12

1 pound boneless, skinless salmon fillets
½ cup baking mix (such as Bisquick®)
½ cup diced onion
¼ cup diced red bell pepper
¼ cup freshly chopped parsley
1 large egg
3 cloves garlic, minced
½ teaspoon Worcestershire sauce
¼ teaspoon seasoned salt
¼ teaspoon seafood seasoning (such as Old Bay®)
⅓ cup cornmeal
2 tablespoons vegetable oil

Steps:

  • Finely chop the salmon using a food processor.
  • Transfer salmon to a bowl with baking mix, onion, bell pepper, parsley, egg, garlic, Worcestershire, seasoned salt, and seafood seasoning. Mix until the ingredients are well blended.
  • Form the mixture into 8 small patties, and place onto a plate lined with waxed paper. If you are struggling to form the patties due to the mixture being sticky, rinse your hands after forming every few patties, as the mixture is easier to work with while your hands are clean. Refrigerate the patties for 30 minutes.
  • Heat the vegetable oil in a skillet over medium heat. Place the cornmeal into a shallow dish and dredge each patty in the cornmeal, pressing lightly so that the cornmeal adheres to both sides of the patties.
  • Working in batches, cook the patties in the oil until golden and cooked through, 3 to 4 minutes per side.

Nutrition Facts : Calories 321.6 calories, Carbohydrate 22.1 g, Cholesterol 95.2 mg, Fat 14.4 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 3 g, Sodium 360.6 mg, Sugar 1.9 g

SALMON CROQUETTES



Salmon Croquettes image

These croquettes have what may just be the perfect texture combination: crispy outsides and tender insides. Made from simple ingredients, they're also a great use of leftovers, putting to work those halves of onion and bell pepper from last night's dinner, and any remaining salmon, though you can also use canned (boneless works best). The filling may be a little delicate when you put it together, but a quick pop in the fridge or freezer makes it easier to work with. Serve the croquettes alone as an appetizer with tartar sauce or hot sauce, or make them a bigger meal alongside grits.

Provided by Millie Peartree

Categories     brunch, dinner, lunch, seafood, appetizer, main course

Time 30m

Yield 2 main-course servings, 4 appetizer servings

Number Of Ingredients 16

1 (14-ounce) can boneless, skinless salmon or 1 pound cooked salmon
1 tablespoon olive oil
1/2 green bell pepper, finely chopped
1/2 cup diced onion
1 garlic clove, grated
2 eggs, lightly beaten
1/2 cup all-purpose flour
2 tablespoons chopped parsley
1 teaspoon seafood seasoning, such as Old Bay
1 teaspoon hot sauce, plus more for serving
1/2 teaspoon coarse kosher salt
1/2 teaspoon black pepper
1/2 cup panko bread crumbs
2 teaspoons seasoning of choice, such as onion powder, garlic powder, paprika or a combination
Vegetable or canola oil, for frying
Tartar sauce, for serving (optional)

Steps:

  • If using canned salmon, drain and discard the liquid. Flake the salmon into a large bowl; set aside.
  • Heat olive oil in a large sauté pan over medium and sauté peppers and onions until translucent, 3 to 5 minutes. Add garlic and sauté for another 30 seconds; let cool slightly.
  • Add the sautéed veggies to the bowl with the salmon, along with 1 egg, 1/4 cup flour, the parsley, seafood seasoning, hot sauce, salt and pepper. Chill the mixture in the refrigerator for 20 minutes, or pop into the freezer for 5 to 10 minutes.
  • Using your hands, shape the chilled mixture into 1-inch-thick patties.
  • Set up three separate plates or shallow bowls: one filled with the remaining 1/4 cup flour, another with the egg and a third with the panko. Season the panko with the seasoning of your choice, then lightly dip each croquette into the flour, egg then panko, coating to cover. Set the croquettes aside.
  • Wipe out the same pan, and heat about 1/4 cup vegetable or canola oil over medium. Drop a bread crumb in the oil, and see if it sizzles.
  • Gently place croquettes in oil, making sure not to crowd the pan, and pan fry until golden brown on both sides, about 3 to 5 minutes per side.
  • Transfer to a paper towel-lined plate and serve warm, with tartar sauce or hot sauce if desired.

BEST EVER SALMON CROQUETTES



Best Ever Salmon Croquettes image

I've been making these for so many years I cant remember where I got the recipe from. I never liked salmon patties until I found this version. Even my picky kids love these!

Provided by GwenG

Categories     High Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 (15 ounce) can salmon
1 egg
1/4 cup flour
1/4 cup potato flakes
1 small onion, grated
black pepper
1 teaspoon baking powder
oil (for frying)

Steps:

  • Drain salmon, reserving 1/4 cup liquid.
  • Remove skin and bones.
  • Place salmon in mixing bowl, breaking up into smaller pieces.
  • Add egg, mixing thoroughly.
  • Stir in flour.
  • Blend in potato flakes, onion and pepper.
  • Combine baking powder and reserved 1/4 cup liquid.
  • Stir into salmon mixture until well combined.
  • Form mixture into 24 croquettes (I dont have time to stand there and make that many, I make mine a little bigger, resulting in around 10-12).
  • Drop into deep hot oil (375) and fry without crowding for 3-5 minutes or until golden brown on all sides.
  • Drain on paper towel.

Nutrition Facts : Calories 188.4, Fat 5, SaturatedFat 1, Cholesterol 108.1, Sodium 183.3, Carbohydrate 10.5, Fiber 0.7, Sugar 1, Protein 24

LOUISIANA SALMON CROQUETTES



Louisiana Salmon Croquettes image

Make and share this Louisiana Salmon Croquettes recipe from Food.com.

Provided by claire f

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (15 1/2 ounce) can salmon, drained well
1 onion, chopped fine
1 bell pepper
2 slices bread, crumbled fine
1 medium size white potato, mashed
1 egg
1 teaspoon black pepper
yellow cornmeal, for coating
vegetable oil or cooking spray (for frying)

Steps:

  • Combine first 7 ingredients until well blended.
  • Shape into patties.
  • **at this point you can chill for easier handling.
  • coat in cornmeal.
  • Fry at med-high heat, turning once.
  • Lay on paper towels to drain.
  • good hot or cold.
  • prep. time does not include mashing the potatoes.

Nutrition Facts : Calories 227.4, Fat 5.6, SaturatedFat 1.1, Cholesterol 110, Sodium 259.7, Carbohydrate 17.8, Fiber 2, Sugar 2.8, Protein 25.6

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From lifeloveandgoodfood.com


SALMON CROQUETTES WITH SALSA | RICARDO
Croquettes. In a pot, bring the broth and butter to a boil. Off the heat, stir in the flour using a wooden spoon. Add the eggs, one at a time, stirring vigorously after each addition. Add the salmon and stir to combine. Season with salt and pepper. Cover and refrigerate for 1 hour or until completely chilled.
From ricardocuisine.com


SALMON CROQUETTES - CHEF LOLA'S KITCHEN
2016-08-10 Instructions. If using canned Salmon Fish, open and drain off the water. Combine all the listed ingredients together (except the oil for frying) and mix it all up but be careful not to overly mash the fish. It's good to retain some chunks in there. Form the Fish into patties.
From cheflolaskitchen.com


SALMON CROQUETTES (PLUS VIDEO) - IMMACULATE BITES
2022-02-04 Make the Salmon Mixture. Drain and Flake – Drain the liquid from the canned salmon into a measuring cup. Flake the salmon into a large bowl, and set aside. (Photo 1) Combine – In a large bowl, gently mix the canned salmon, eggs, onion, garlic, ¼ cup breadcrumbs, white pepper, green onions, hot sauce, cajun seasoning, and salt. (Photos 2-3)
From africanbites.com


FRIED SALMON PATTIES WITH BELL PEPPERS (35 MIN) • ZONA COOKS
2022-06-12 Instructions. Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper. Place salmon filet skin-side down, brush with 1 Tbsp olive oil and season with salt and black pepper. Bake uncovered for 10-15 min, …
From zonacooks.com


SALMON CROQUETTES PATTI LABELLE RECIPE: READY IN 45 MINUTES
2022-04-07 Instructions. Mix salmon, onion, flour, egg, milk, lemon juice, salt, and pepper in a large bowl. Shape mixture into small patties. Coat patties in bread crumbs. In a large skillet over medium heat, heat oil. Fry patties until golden brown and cooked through, about 5 minutes per side. Serve with dipping sauce or salad.
From hotsalty.com


SALMON CROQUETTES - EASY FREEZER MEALS
2020-03-08 Cook till there is no more liquid in your skillet. Remove from heat and add the roasted red bell peppers and the minced capers. Allow this mixture to cool. Once the vegetable mix has cooled add the salmon, all the seasonings, the eggs, panko bread crumbs, and mayo. Mix well to incorporate all the ingredients.
From easyfreezermeals.net


SALMON CROQUETTES RECIPE | MYRECIPES
Step 1. Combine 2 tablespoons mayonnaise, 1 tablespoon juice, 1 1/2 teaspoons mustard, and next 7 ingredients (through egg), stirring well. Add panko; toss. Shape mixture into 8 (3-inch) patties. Advertisement. Step 2. Heat oil in a large skillet over medium heat.
From myrecipes.com


SALMON CROQUETTES | LOUISIANA KITCHEN & CULTURE
Method: Pour 1/2 inch oil in a large cast iron skillet and place over medium-high heat. Meanwhile, in a large bowl mix the salmon, eggs, onion, bread crumbs, cornmeal, salt, and pepper. Form mixture into four to six patties. Place the patties in the hot oil; brown on both sides until golden, about 2 minutes per side.
From louisiana.kitchenandculture.com


SALMON CROQUETTES CORN FLAKES - RECIPES | COOKS.COM
Drain salmon and reserve liquid. Add enough ... from salmon, then flake salmon.Add salmon, lemon juice, 1/2 cup corn flakes to milk mixture. Blend and ... chilled mixture into croquettes or patties. Roll in remaining ... minutes, at 375 degrees.
From cooks.com


FISH CROQUETTES WITH FENNEL & RED PEPPER SAUCE - CANADIAN LIVING
In large high-sided skillet, bring broth and bay leaf to boil. Add fish fillets; reduce heat to simmer and cook until fish flakes when tested with fork, about 4 minutes. Using slotted spoon, transfer fish to bowl; let cool (reserve broth for another use). In large bowl, break apart fish into pieces. Mix in mashed potatoes, egg, bread crumbs ...
From canadianliving.com


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