PAN SEARED SALMON WITH PANCETTA FRIED CABBAGE AND THYME BEURRE BLANC SAUCE
Provided by Darrell "DAS" Smith
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- Season the salmon fillets with salt and pepper. In a large oven-safe saut¿ pan over medium-high heat, coat the bottom of the pan with oil and heat the oil. Pan-sear the seasoned fish, skin-side down, until browned, about 3 to 4 minutes. Transfer the fish to the oven for 10 minutes. In a large, deep saut¿ pan over medium-high heat, cook the pancetta until crisp, stirring frequently. Then add the cabbage into the pan, cover the pan and continue cooking until the cabbage is soft, about 15 minutes.
- To make the Thyme Beurre Blanc: In a saucepan, combine the white wine, diced shallots, crushed garlic, rosemary, and thyme. Cook until the wine is reduced by 3/4, then strain the wine into another saucepan and gradually whisk in the butter until the sauce is smooth.
- Serve the salmon fillets over the cabbage and drizzle the beurre blanc over the top.
SALMON - PAN ROASTED W/CHIPOTLE BEURRE BLANC SAUCE
Steps:
- Preheat oven to 350 degrees. Combine whiskey through chipotles; for the sauce in a small saucepan over med-high heat. Bring to a boil & reduce heat till liquid is nearly evaporated. Stir in honey, tomato paste and worcestershire sauce. Off heat, whisk in butter a few cubes at time until incorporated, season with S&P. Transfer to a glass baking dish & set inside a dish of hot water to keep warm while roasting salmon. For salmon: Combine brown sugar, salt & spices in a small bowl, then rub onto top side of salmon fillets. Sear fillets, rub side down, in oil in a large ovenproof non-stick skillet, over high heat. When the fish releases easily and rub side is browned, about 2 min., flip fillets & transfer pan to oven. Roast until fillets flake easily with a fork, 6 to 8 min., checking for doneness starting at 5 mn. Serve w/wrm beurre blanc sauce.
PAN ROASTED SALMON WITH COUSCOUS AND CHILI VINAIGRETTE
Provided by Food Network
Yield 4 servings
Number Of Ingredients 27
Steps:
- Season the salmon steaks with salt and pepper. Heat the olive oil in a saute pan or skillet over
- medium heat for 1 minute. Add the salmon steaks, and cook 3 to 4 minutes, until the flesh is nicely browned and crispy. Turn the salmon steaks over, and another 3 to 4 minutes. Add the shallots to the pan and cook together with the salmon for another minute. Add the capers, olives, lime juice, and white wine. Cover the pan, lower the heat, and cook for 3 minutes. Remove from the heat and serve immediately on a bed of Couscous with Roasted Tomato. Drizzle 1 teaspoon of Chili Vinaigrette over each salmon steak just before serving.
- Preheat oven to 200 degrees. Cut the tomatoes in half and place them, cutside down, on a baker's rack set in a roasting pan and placed in a 200 degree oven for 15 minutes. After 15 minutes, the skins can be easily plucked off the tomatoes, using your fingers, a pair of tongs, or a fork.
- Drizzle the peeled tomato halves with olive oil and return them to the 200 degree oven for another 11/2 hours, until the tomatoes are roasted to a dark red. The excess moisture will have evaporated, and the remaining tomatoes will have a delicious concentrated flavor and aroma.
- Prepare the vinaigrette by combining the vinegar, honey, jalapeno, cumin, scallions and salt and pepper in a mixing bowl. Whisk together thoroughly before slowly drizzling in the oil completely. Cook the couscous according to the package directions. Cut the roasted tomato halves into quarters, and combine with the steamed couscous. Add the basil and adjust the seasoning. Drizzle with vinaigrette. And toss to combine.
- 4 servings
- Whisk together vinegar, mustard and oil. Add chili paste and cumin. Serve on the side with roast salmon.;
PAN ROASTED SALMON
This recipe provides a lovely crispy outside and is fantastic with your favorite rice pilaf. **Update... the "crust" will almost look burnt... don't be alarmed, the dark, crispy bits are delicious!!!! So, so, so good!
Provided by hollyfrolly
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350.
- Place the garlic, scallions, parsley and rosemary together on a cutting board and chop them up finely.
- Transfer to a medium bowl.
- Add the basil, mustard and olive oil- stir to combine.
- Spread the mixture in a thin layer over both sides of the salmon.
- Heat a large cast iron skillet over high heat and get it VERY hot.
- Place the salmon into the skillet and cook for about 2 minutes- or until they are lightly browned.
- Flip the salmon to the other side and cook for 2 more minutes.
- Pour the wine into the pan- but not directly over the salmon (watch out for hot steam!).
- Place the pan on the center rack of the oven and bake, uncovered for 8-10 minutes, or until the fish is just cooked through.
Nutrition Facts : Calories 386.6, Fat 25.1, SaturatedFat 4.1, Cholesterol 59, Sodium 824.2, Carbohydrate 8.1, Fiber 1.8, Sugar 1.6, Protein 21.9
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