COCONUT FLOUR SALMON CAKES GLUTEN FREE SCD PALEO
So eloquent and redic delic as an appetizer, snack quick grab from the fridge, or as entree for family and guests at holiday celebrations. Great tradition on meatless Good Friday! They are especially wonderful at the end of the night, with a glass of red wine (truly [an anti-inflammatory see here),|https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777480/] and candle light. Hitting your body with many safety signals FEELS and TASTES so great! The best: this recipe is way better than traditional restaurant versions which have filler ingredients like breadcrumbs, mayonnaise, and Worcestershire. Using coconut flour and eggs as binder, they hold their shape beautifully! Enjoy!
Provided by Patricia Carter
Categories Recipes: Fish
Number Of Ingredients 13
Steps:
- Drain the salmon.
- Combine all ingredients except coconut flour & coconut oil.
- If the mixture is runny, sift coconut flour on top and mix well.
- Heat enough coconut oil to create ~ 1/8" layer on the bottom of a cast iron skillet.
- Using a 1/4 cup measuring cup, scoop up and drop 3 or 4 spoonfuls of batter onto the hot skillet; flatten slightly. Here's my big tip: Don't crowd the salmon cakes! Leave room between them and they will brown beautifully!
- Saute or fry until a gorgeous golden crust forms; flip and repeat.
- Plate and enjoy with a drizzle of SCD Delicious Homemade Dijon Mustard, recipe posted here or on my Pinterest Condiment Board!
SPEEDY SALMON PATTIES
I combine seven easy ingredients for this salmon patty recipe. When I was a girl growing up on the farm, my mom often fixed these when we were late in the field. These salmon cakes are also tasty with chopped green peppers added to the mixture. -Bonnie Evans, Cameron, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 6 ingredients. Crumble salmon over mixture and mix well. Shape into 6 patties. , In a large skillet over medium heat, fry patties in butter for 3-4 minutes on each side or until set and golden brown.
Nutrition Facts : Calories 288 calories, Fat 15g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 1063mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.
JIM'S SALMON PATTIES
My mom made these salmon patties all year! They were a favorite of all us kids and the neighbors too.
Provided by JimChicago52
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Mix both amounts of salmon, crushed crackers, eggs, mayonnaise, Worcestershire sauce, lemon juice, red pepper flakes, and dry mustard together in a bowl. Chill in refrigerator to allow flavors to combine, 30 minutes. Form mixture into 6 patties.
- Heat vegetable oil in a skillet over medium heat; fry the salmon patties until golden brown, about 4 minutes per side.
Nutrition Facts : Calories 335.8 calories, Carbohydrate 17.1 g, Cholesterol 109.7 mg, Fat 16.1 g, Fiber 0.8 g, Protein 28.8 g, SaturatedFat 3.1 g, Sodium 682.1 mg, Sugar 0.5 g
SALMON PATTIES (SCD)
GAY Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/356/
Provided by susan 9
Categories Free Of...
Time 35m
Yield 6 paties, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Drain salmon, reserving 1/3 cup liquid; flake. In medium bowl, combine salmon, scd bread crumbs, onion, and parsley.
- Add reserved salmon liquid, eggs, lemon juice, and pepper; mix well.
- Shape into 6 patties. In skillet, fry salmon patties in olive oil over medium heat until lightly browned on both sides.
- Serve hot; garnish with lemon wedges.
Nutrition Facts : Calories 259.8, Fat 13.4, SaturatedFat 2.4, Cholesterol 163.3, Sodium 171.7, Carbohydrate 7.5, Fiber 0.6, Sugar 1.6, Protein 26.2
SALMON PATTIES I
These salmon patties are delicious for lunch or dinner.
Provided by Sue
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
- Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
- In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 9 g, Cholesterol 73.7 mg, Fat 10.4 g, Fiber 0.7 g, Protein 22.3 g, SaturatedFat 2.1 g, Sodium 522.8 mg, Sugar 1.1 g
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