Salmon Red Curry With Mango Recipes

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SALMON RED CURRY WITH MANGO



Salmon Red Curry with Mango image

A quick and delicious easy Salmon Curry that is ready within 30 minutes!

Provided by Chef Mireille

Categories     Fish & Seafood     Seafood

Number Of Ingredients 7

1 lb. salmon
1 teaspoon lemongrass powder
salt (to taste)
⅓ cup rice flour
1 tablespoon red curry paste
1 cup coconut milk
1 mango (peeled and sliced)

Steps:

  • Cut the fish into 2 8 oz. portions or 4 4 oz. portions as desired.
  • Lightly season the fish with salt on all sides.
  • Add lemongrass powder and toss well.
  • Heat the oil in a skillet.
  • Toss the fish in rice flour and shake off the excess flour.
  • Add the fish to the hot pan, skin side down.
  • Sear the fish on both sides, about 3 minutes on each side.
  • Remove fish to a paper towel lined plate.
  • Discard excess oil, leaving 1 tablespoon in the pan.
  • Add curry paste and fry on medium heat for about 5 minutes.
  • Add coconut milk. Whisk together and bring to a boil.
  • Reduce to a simmer and cook for 5 minutes on low heat.
  • Add fish and spoon the curry sauce over the fish. Cook until fish is cooked through, about 5 minutes.
  • Add mango and cook for another 2-3 minutes.

Nutrition Facts : Calories 356 kcal, Carbohydrate 20 g, Protein 25 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 62 mg, Sodium 58 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 6 g, ServingSize 1 serving

CURRY SALMON WITH MANGO



Curry Salmon with Mango image

Curried salmon with mango is best served immediately. Enjoy!

Provided by Utonah Ruiz

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 (1 pound) fillet salmon fillet
¼ cup avocado oil
1 teaspoon curry powder
salt to taste
1 mango - peeled, seeded, and diced
¼ cup diced red onion
1 small serrano pepper, diced
1 small bunch cilantro leaves
1 lime

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place salmon on the baking sheet and fold edges of aluminum foil up over the salmon and crimp to seal.
  • Bake in the preheated oven until cooked through and flesh flakes easily with a fork, about 15 minutes.
  • Mix avocado oil, curry powder, and salt together in a small bowl. Pour over salmon. Scatter diced mango, red onion, and serrano pepper over salmon. Serve garnished with cilantro and a squeeze of lime.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 12.2 g, Cholesterol 50.4 mg, Fat 20.6 g, Fiber 2 g, Protein 25 g, SaturatedFat 3 g, Sodium 91.3 mg, Sugar 8.5 g

CURRIED SALMON WITH MANGO CHUTNEY



Curried Salmon with Mango Chutney image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 small shallot, sliced
1 serrano chile pepper, thinly sliced (remove seeds for less heat)
1 1/4 teaspoons Madras curry powder
Kosher salt and freshly ground pepper
1 mango, peeled, pitted and chopped
1/4 cup golden raisins
2 tablespoons plus 1/2 to 1 teaspoon distilled white vinegar
4 5-ounce skin-on salmon fillets (preferably wild)
1 large bunch Swiss chard, leaves torn and stems sliced
3 cloves garlic, smashed
1/4 cup chopped fresh mint, plus more for topping

Steps:

  • Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the shallot, serrano, 1/4 teaspoon curry powder and a pinch each of salt and pepper. Cook, stirring, until the shallot is lightly browned, 2 to 3 minutes. Stir in the mango, raisins, 2 tablespoons vinegar and 1 cup water. Reduce the heat to medium low and simmer, stirring and lightly mashing the mango chunks, until the chutney thickens, 10 to 15 minutes.
  • Meanwhile, rub the top and sides of the salmon with the remaining 1 teaspoon curry powder; season with salt and pepper. Lay the salmon skin-side down in a cold nonstick skillet. Place the skillet over medium heat and cook until the salmon skin is crisp and the fish is almost cooked through, 10 to 12 minutes. Flip and cook 1 to 2 more minutes.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chard stems, garlic and a pinch each of salt and pepper. Cook, stirring, until crisp-tender, about 3 minutes. Add the chard leaves and cook, stirring, until tender, 3 to 5 minutes. Add a few tablespoons of water if the pan is dry.
  • Stir the mint and 1/2 teaspoon vinegar into the mango chutney. Season with salt and up to 1/2 teaspoon more vinegar as needed. Divide the chard and salmon among plates. Spoon the mango chutney on top of the fish; sprinkle with more mint.

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