Whitewinepollock Recipes

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WHITE WINE POLLOCK



White Wine Pollock image

Make and share this White Wine Pollock recipe from Food.com.

Provided by Just Happy

Categories     Very Low Carbs

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1/2 cup white wine
16 ounces pollock fillets
2 tablespoons lemon zest, finely chopped
2 tablespoons basil, chopped
black pepper
coarse sea salt

Steps:

  • Season fish with lemon zest, basil and pepper. Add salt to taste.
  • Put fillets in a saucepan large enough so the fillets do not pile up. Pour wine slowly into the saucepan, bring to simmer.
  • Let it cook for about 10 minutes; until fish looks firm and flakes.
  • Serve with mixed greens, or whatever you desire!

Nutrition Facts : Calories 131.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 81.1, Sodium 100, Carbohydrate 1.3, Fiber 0.4, Sugar 0.4, Protein 22.3

WHITE WINE MUSHROOMS



White Wine Mushrooms image

A handful of ingredients is all you need to create a truly elegant and robustly flavored dish that can act as a side or lovely topping for succulent steak. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 6

5 garlic cloves, minced
1/2 cup butter, divided
3/4 cup white wine
2 pounds halved baby portobello mushrooms
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper

Steps:

  • In a large skillet, cook garlic in 1/4 cup butter for 1-2 minutes. Stir in wine; add mushrooms. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until liquid is almost evaporated. , Stir in salt, pepper and remaining butter; cook until butter is melted.

Nutrition Facts : Calories 200 calories, Fat 16g fat (10g saturated fat), Cholesterol 40mg cholesterol, Sodium 214mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

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