Whitewinepollock Recipes
WHITE WINE POLLOCK
Make and share this White Wine Pollock recipe from Food.com.
Provided by Just Happy
Categories Very Low Carbs
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Season fish with lemon zest, basil and pepper. Add salt to taste.
- Put fillets in a saucepan large enough so the fillets do not pile up. Pour wine slowly into the saucepan, bring to simmer.
- Let it cook for about 10 minutes; until fish looks firm and flakes.
- Serve with mixed greens, or whatever you desire!
Nutrition Facts : Calories 131.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 81.1, Sodium 100, Carbohydrate 1.3, Fiber 0.4, Sugar 0.4, Protein 22.3
WHITE WINE MUSHROOMS
A handful of ingredients is all you need to create a truly elegant and robustly flavored dish that can act as a side or lovely topping for succulent steak. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook garlic in 1/4 cup butter for 1-2 minutes. Stir in wine; add mushrooms. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until liquid is almost evaporated. , Stir in salt, pepper and remaining butter; cook until butter is melted.
Nutrition Facts : Calories 200 calories, Fat 16g fat (10g saturated fat), Cholesterol 40mg cholesterol, Sodium 214mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
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