SALMON SALAD (LOW CARB)
Make and share this Salmon Salad (Low Carb) recipe from Food.com.
Provided by SeriousMoms
Categories Very Low Carbs
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients and serve over lettuce.
Nutrition Facts : Calories 389.2, Fat 24.4, SaturatedFat 3, Cholesterol 92.2, Sodium 231.6, Carbohydrate 6.9, Fiber 0.9, Sugar 2.5, Protein 34.5
More about "salmon salad low carb recipes"
KETO SALMON SALAD WITH BALSAMIC DRESSING - THAT'S LOW …
2020-09-21 1 cup chopped cucumber. 1/2 cup avocado , chopped. 1 Tablespoon balsamic vinegar. salt and pepper to taste. 5 cup lettuce (any …
From thatslowcarb.com
5/5 (1)Category SaladCuisine Gluten-Free, Keto, Low CarbCalories 346 per serving
From thatslowcarb.com
5/5 (1)Category SaladCuisine Gluten-Free, Keto, Low CarbCalories 346 per serving
- Cover with foil and bake at for 20-25 minutes, depending on the thickness of your fillet. It's done when the salmon easily flakes with a fork.
SALMON SALAD – LOW CARB / KETO / PALEO / WHOLE30
2019-07-04 Whisk together all the ingredients for the vinaigrette. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning). In a large bowl, …
From lifemadesweeter.com
Cuisine AmericanTotal Time 25 minsCategory SaladCalories 637 per serving
From lifemadesweeter.com
Cuisine AmericanTotal Time 25 minsCategory SaladCalories 637 per serving
- Pat salmon dry. Rub both sides with olive oil and lemon juice. Season with salt, pepper and garlic powder.
- Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the internal temperature reaches 62 F. Use a fork to flake the cooked salmon into bite-sized pieces and set aside.
- Heat broiler and line a baking sheet with parchment paper (or foil). Place salmon on pan and broil 8 to 10 minutes or until fish flakes easily when tested with a fork.
- Whisk together all the ingredients for the vinaigrette. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning).
10 BEST LOW CARB SALMON RECIPES | YUMMLY
2022-07-03 Low Carb Salmon Nicoise Salad Everyday Maven freshly ground black pepper, cherry tomatoes, avocado oil, kosher salt and 13 more Grain Free, Low Carb Salmon Patties Mom Tot Life
From yummly.com
From yummly.com
CANNED SALMON SALAD - HEALTHY RECIPES BLOG
2022-02-11 Drain the salmon. Transfer to a small bowl. Flake with a fork. Add the black pepper, mayonnaise, Dijon mustard, and (if using) hot pepper sauce. Mix well. Mix in the capers and scallions. Serve immediately, or cover and chill …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
GRILLED SALMON CUCUMBER SALAD (GF, LOW CARB, KETO, …
2018-04-12 Instructions. Remove skin and wash the salmon fillet. Cut salmon into 2-4 pieces and place in a frying pan over medium heat. Drizzle olive oil and some of the seafood seasoning on top of the fillets. Cook for 4 minutes per …
From northsouthblonde.com
From northsouthblonde.com
SALMON COBB SALAD - LOW CARB, KETO - LIFE MADE SWEETER
2018-08-06 Whisk together all the ingredients for the vinaigrette. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning). In a large bowl, add the lettuce, then top with flaked salmon, eggs, avocado, bacon, tomatoes, …
From lifemadesweeter.com
From lifemadesweeter.com
SALMON LOAF WITH CUCUMBER SALAD (PALEO, WHOLE30, …
2016-07-12 Instructions. Preheat the oven to 175 C/ 350 F. Heat olive oil in a large skillet over medium heat and add the onion and celery. Saute for 2 minutes, stirring once, and then add the grated carrots. Season with salt and pepper …
From irenamacri.com
From irenamacri.com
LOW-CARB SALMON NICOISE SALAD | KETODIET BLOG
2021-06-12 Preheat oven to 210 °C/ 410 °F (conventional), or 190 °C/ 375 °F (fan assisted). Toss radishes with olive oil and salt, and arrange on a lined baking tray. Bake 20 - 25 minutes, turning half way through. Once cooked through …
From ketodietapp.com
From ketodietapp.com
CREAMY SALMON SALAD (LOW CARB) BY JESSE LANE LEE
2020-05-25 Directions. Preheat the oven to 400F. Check salmon for bones, rinse under cold water then pat dry. Place salmon on a square of parchment paper and fold the parchment paper around the salmon creating a pouch. …
From jesselanewellness.com
From jesselanewellness.com
KETO POKE BOWL – LOW CARB SALMON SALAD RECIPE
2021-07-11 Instructions. Cut the salmon into cubes and place into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. Assemble the cabbage, cucumber, radishes, avocado, and cilantro into two bowls. Top with …
From myketokitchen.com
From myketokitchen.com
SMOKED SALMON & AVOCADO SALAD RECIPE - MY KETO …
2021-07-04 Instructions. Dice the avocado and place into a mixing bowl. Add the rocket, cilantro, salt and pepper and gently toss. Drizzle over the olive oil and lemon juice and gently toss. Place into a serving bowl and top with the …
From myketokitchen.com
From myketokitchen.com
LOW CARB SALMON SALAD - YUM EATING - NEVERMORE LANE
2014-02-12 Instructions. Cook the salmon with a little olive oil over medium low heat. Season with sea salt and pepper. Cook salmon until done, flipping every few minutes. Salmon will no …
From nevermorelane.com
Estimated Reading Time 1 min
From nevermorelane.com
Estimated Reading Time 1 min
- Cook salmon until done, flipping every few minutes. Salmon will no longer be bright pink in the middle.
COLD SALMON SALAD RECIPE (LOW CARB, DIRTY KETO) …
2018-05-30 Place the lettuce mix, sliced onions, cucumbers and tomatoes on individual plates. Cut the cold salmon into 1" chunks and layer over vegetables. In a pint sized jar or bottle, add fresh squeezed orange juice, avocado oil, salt, pepper, rosemary, and thyme. Shake or …
From easyketodishes.com
From easyketodishes.com
SMOKED SALMON SALAD LOW-CALORIES - HEALTHY RECIPE
2022-02-25 Instructions: In a salad bowl mix, all ingredients except salmon and dressing until combined. 2. Flake salmon and place on top of the salad. 3. Serve with dressing. Other recipes you might like to try: Shrimp Avocado Keto Salad, Sweet Potato Chickpea Salad High Protein, Keto Baked Shrimp Broccoli.
From fitr365.com
From fitr365.com
CANNED SALMON SALAD FOR A QUICK DINNER - SALADS WITH ANASTASIA
Wash your herbs, shake to remove excess water, pat dry and chop. Chop some extra chives into 1-inch strips to use as a garnish. Add all dressing ingredients to a blender, season with sea salt and cracked black pepper. Blitz to combine, taste and …
From saladswithanastasia.com
From saladswithanastasia.com
KETO SALMON SALAD WITH FRESH OR CANNED SALMON - MELANIE COOKS
2019-09-08 Bring to boil and cook for 12 minutes, then remove the eggs and put in a bowl filled with ice water. While salmon and eggs are cooking, finely chop the onion. Chop the salmon into small pieces put in a bowl. Peel the eggs and chop into small pieces and add to salmon. Add the onions to salmon and egg.
From melaniecooks.com
From melaniecooks.com
EASY SALMON APPETIZER: A LOW-CARB APPETIZER OR SNACK - KITCHEN …
2018-12-27 Instructions. Open and drain liquid from salmon. In a bowl mix salmon, mayo, mustard and relish together to make a creamy salmon salad. Add 1-2 thin slices of jalapeno to each tomato/cucumber slice, if desired. Add a small scoop of creamy salmon salad to each tomato/cucumber slice. Sprinkle each salmon appetizer slice with sea salt and fresh ...
From kitchencents.com
From kitchencents.com
LOW CARB SALMON RECIPES | FLIPBOARD
The Best Salmon Salad Lettuce Wraps (1g Carbs) - My Keto Kitchen. myketokitchen.com - Matt. Preheat your oven to 200C/390F. Season the salmon with salt and pepper and place onto a lined baking pan. Bake for 15-20 minutes, until the salmon is ….
From flipboard.com
From flipboard.com
SALMON SALAD RECIPE WITH AVOCADO, TOMATO, AND CUCUMBER
2022-01-02 Coat the salmon fillet with the marinade. Heat 1 tablespoon of oil in a skillet over medium heat. Sear salmon on both sides until crispy and cooked to your liking. 3. While salmon is cooking, prepare all of the salad ingredients (romaine lettuce, tomato, avocado, cucumber, and red onion) and mix or arrange in a large salad bowl. 4.
From eatwell101.com
From eatwell101.com
LOW CARB DECONSTRUCTED BAKED SALMON SALAD - FINDING DEBRA
2016-09-19 Speaking of that low carb meal, let’s introduce you to my Low Carb Deconstructed Baked Salmon Salad! LOW CARB DECONSTRUCTED BAKED SALMON SALAD (serves 2) This recipe serves two but is easily doubled or tripled based on your size party. Ingredients: 2 salmon fillets 1 cup chopped fresh spinach 1 medium tomato, chopped 1 cup sliced …
From findingdebra.com
From findingdebra.com
LOW CARB SALMON SALAD WITH AVOCADO AND FETA - MAKING SALADS
2021-11-14 Slice the avocado, red onion, cucumber, bell pepper, and cherry tomatoes. Julienne a small carrot. Add all the ingredients together with olives and crumbled feta to a big salad bowl. Arrange these ingredients together with the salmon. Sprinkle with herbs, seasoning and the fresh lemon dressing. Add the avocado, red onion, cucumber, bell pepper ...
From makingsalads.com
From makingsalads.com
THE EASIEST FISH SALAD - LOW-CARB RECIPE - DIET DOCTOR
2021-05-21 The easiest fish salad. This is a go-to low-carb meal for ultra busy days. It takes very few steps, ingredients, and prep time, but gives maximum nutrients, healthy fats, and protein. You can swap the tuna for salmon, mackerel, or sardines. Try adding sliced avocado for extra fats or a hard-boiled egg for extra protein.
From dietdoctor.com
From dietdoctor.com
CREAMY SALMON SALAD | LOW CARB, PALEO, AND GRAIN FREE
2021-08-28 Directions. Lightly season the salmon filets with sea salt, pepper, paprika, and garlic powder. Add oil to a skillet over medium heat. Place the salmon in the skillet and cook on each side until fully cooked through and slightly charred on the outer flesh. It should only take about 10-12 minutes to cook.
From feelinfabulouswithkayla.com
From feelinfabulouswithkayla.com
SUPERFOOD SALMON SALAD BOWL - RECIPE - DIET DOCTOR
2021-05-21 Place the cucumber, sugar snap peas, bell pepper, olives, sun-dried tomatoes, avocado, and herbs in a mixing bowl. Combine well. Add the salmon. Dry-fry the seeds in a pan over medium-low heat until lightly golden. Allow to cool, then add to the bowl. Drizzle with the prepared dressing and serve.
From dietdoctor.com
From dietdoctor.com
KETO CANNED SALMON SALAD - CLEAN EATING KITCHEN
2021-05-24 Instructions. In a medium mixing bowl, combine the canned salmon, celery, onion, mayonnaise, mustard, pickle relish, dill, and lemon juice. Use a fork to break up the salmon and then use a spatula to stir together the ingredients until they are well combined. Serve immediately, or chill and serve cold.
From cleaneatingkitchen.com
From cleaneatingkitchen.com
HEALTHY SALMON SALAD RECIPES | EATINGWELL
Grilled salmon always plays well with a fresh, bright summertime salad. The tender, flaky salmon counters the crunchy cucumber salad while the rich fillet balances the saltiness of feta and the tang of the salad dressing. Serve the salmon warm or cold (your choice!) and pair the meal with a slice of crusty bread and a glass of wine.
From eatingwell.com
From eatingwell.com
21+ BEST KETO LOW CARB SALMON SIDE DISHES - DITCH THE CARBS
2022-01-19 Lemon herb couscous is a popular side dish to serve with salmon. Instead of the grain bowl, make this Cauliflower Couscous. There are less than 3g net carbs in each serving! Cauliflower Couscous Recipe (With Dukkah) A wonderful healthy low-carb vegetarian dish, straight from the Mediterranean. Easy Cauliflower Couscous.
From ditchthecarbs.com
From ditchthecarbs.com
EASY SALMON AVOCADO SALAD - HEALTHY FITNESS MEALS
2020-10-19 Chop the lettuce into bite-size pieces, cut the tomatoes into quarters, chop the onion, and peel and slice the cucumber into cubes. Then slice the avocados in half lengthwise, open the halves and remove the pit. Cut the avocado into small cubes. Gently mix all the veggies in a bowl and set aside. Next, prep fish.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
SALMON SALAD WITH ASIAN DRESSING AND SRIRACHA ALMONDS [LOW …
2020-05-23 Flip salmon to other side and cook an additional 4-5 minutes or until fish is easily flaked with a fork (and reaches an internal temperature of 145 degrees Fahrenheit). Remove pan from heat and place salmon on top of salad. Top salmon with chopped green onions and almonds. Drizzle with prepared dressing.
From amandaseghetti.com
From amandaseghetti.com
SALMON AVOCADO SALAD - LOW CARB (KETO) - EASY PEASY MEALS
2020-08-06 Remove salmon to a plate and top each fillet with a ¼ Tbs of butter, then set aside to allow to cool some. In a small bowl, whisk together dressing ingredients and set aside. Arrange salad ingredients in the salad bowl, top with salmon, and drizzle the dressing over the top. Toss to combine. Serve!
From eazypeazymealz.com
From eazypeazymealz.com
SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS MEETS HEALTHY
2020-07-13 Salmon Salad. This delicious and fresh salmon salad is a quick and easy recipe that can be served as a main course salad or as a sandwich filling. Ready to serve in less than 20 minutes, it's made with fresh herbs and lemon for a vibrant dish. Prep Time 10 minutes. Cook Time 10 minutes. Total Time 20 minutes. Servings 4 servings. Calories 221kcal.
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
LOW-CARB PAN SEARED SALMON & KALE SALAD
2022-02-14 Instructions. Mix the sesame dressing and soy sauce in a small bowl. Salt and pepper the salmon fillets. Heat half the oil in a nonstick skillet over medium-high heat until hot and shimmering. Place the salmon fillets onto the pan. Cook for 4-5 minutes per side.
From delightfullylowcarb.com
From delightfullylowcarb.com
SALMON AVOCADO SALAD - SKINNYTASTE
2019-06-19 Broil salmon 6 to 7 minutes, until cooked through. In a large bowl, combine the red onion with olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon remaining Dijon, garlic powder, 1/4 teaspoon parsley, 1/4 teaspoon salt and pepper to taste; let it sit about 5 minutes, so the flavor of the onion mellows. Add the tomatoes, avocado and toss.
From skinnytaste.com
From skinnytaste.com
KETO SALMON SALAD - LIFE MADE KETO
2019-01-09 Assemble the salad: Whisk together all the ingredients for the vinaigrette. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning). In a large bowl, add the lettuce, then top with flaked salmon, eggs, avocado, bacon, tomatoes, cucumber and cheese. Drizzle with dressing right before serving.
From lifemadeketo.com
From lifemadeketo.com
SIMPLE SALMON SALAD RECIPE - TRIFECTA NUTRITION
2019-05-27 Wash and chop lettuce and tomatoes. Peal and cube avocado. Cook bacon in skillet or oven to desired crispness (let cool before chopping into bite-sized pieces) End with cooking the salmon. Add a small amount of oil to a hot pan and sear the Trifecta salmon for a couple minutes on each side - just enough to brown it.
From trifectanutrition.com
From trifectanutrition.com
KETO SMOKED SALMON AVOCADO SALAD - LENA'S KITCHEN
Shake well and set aside. Salad: Divide the greens between two serving bowls, drizzle with the dressing, then toss. Add smoked salmon, sliced avocado, and tomatoes. Sprinkle avocado with salt and a squeeze of lemon juice. Peel and cut the eggs in half and add them to the bowls. Season eggs with salt. Sprinkle with fresh dill.
From lenaskitchenblog.com
From lenaskitchenblog.com
QUICK KETO AVOCADO & SALMON SALAD [DELICIOUS & KETO FRIENDLY]
3. In a large bowl, toss the spring mix with the salad dressing. 4. Add in the onion and toss again. 5. Top with the salmon and avocado slices, then season with salt and pepper to taste. Enjoy! This makes a total of 2 servings of Keto Avocado Salmon Salad. Each serving comes out to be 399 calories, 31.4g fat, 5.6g net carbs, and 19g protein.
From ruled.me
From ruled.me
10 KETO SALMON RECIPES TO TRY. LOW IN CARB, HIGH IN TASTE
1. KETO CREAMY LEMON GARLIC SALMON RECIPE FROM LOW CARB WITH JENNIFER. This creamy keto salmon recipe will only take 30 minutes to prepare, which is hard to believe considering how filling it is. While you should use a cast-iron skillet to make this dish, you can also use a cast iron or even an oven.
From yummyketocooking.com
From yummyketocooking.com
AVOCADO SALMON SALAD (PALEO, KETO, & LOW CARB) - HEALTHY LAURA
2017-05-17 Avocado & Salmon Salad Recipe (Paleo, Low Carb, Keto, Dairy-Free) Serve for 2. Time: 7-10 minutes. Nutritional information (per serving): 337,1 kcal, Protein: 22,9 g, Net Carbs: 4,6 g, Fat: 23,0 g. Ingredients: 4 handfuls of green salad leaves (such as spinach) 8-10 cherry tomatoes; 150 g raw salted salmon* or smoked salmon ; 2 small avocados; 2 tbsp freshly …
From healthylaura.com
From healthylaura.com
EASY 6-INGREDIENT SMOKED SALMON SALAD | KETODIET BLOG
2021-06-13 Ingredients (makes 2 servings) 150 g smoked salmon, cooked or raw (5.3 oz) 1 small head of lettuce (160 g/ 5.6 oz) 1 large avocado (200 g/ 7.1 oz)
From ketodietapp.com
From ketodietapp.com
KETO FRIENDLY SMOKED SALMON AVOCADO SALAD WITH EGGS
2021-11-05 Instructions. Place eggs in slow boiling water, simmer for 6.5 minutes, remove from the pot and place in ice water, peel eggs and slice in half. Prepare bed of arugula and baby spinach in a large salad bowl. Cut the cherry tomatoes into halves. Cut the cucumber into thin slices. Slice avocado into cubes or slices.
From makingsalads.com
From makingsalads.com
15 HEALTHY KETO SALMON RECIPES (LOW CARB SALMON RECIPES
2022-01-07 14. Keto Baked salmon and Green Beans. This low carb baked salmon with green beans and red peppers is intensely satisfying. It's all made in one-tray for easy cleanup and is on the table in just 30 minutes, perfect for those busy weeknights when you really don't feel like spending much time in the kitchen. 15.
From ketodietyum.com
From ketodietyum.com
SALMON WITH AVOCADO SALSA - GIMME DELICIOUS
Tender salmon with cilantro, lime, avocado, and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under 20 minutes. It can be grilled, pan-seared or baked! Cooking salmon for dinner is always convenient because it cooks super fast and makes a healthy dinner in minutes. One of theContinue Reading
From gimmedelicious.com
From gimmedelicious.com
LOW CARB SALMON NICOISE SALAD - CARB DODGING
Set aside. Heat two tablespoons of olive oil in a large frying pan (skillet) over a medium heat and add the salmon fillets. Cook for 3-4 minutes on each side until lightly golden and cooked through. Flake the salmon and set aside. While the salmon is cooking, add the green beans to a pan of salted, boiling water and simmer for a minute.
From carbdodging.com
From carbdodging.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love