Salmonettes Recipes
SALMONETTES
"Canned salmon from the cupboard makes these delicious salmon patties so fast to fix," reports Juanita Gross of Clearwater, Kansas. "And they always get rave reviews," she adds. At a mere 39¢ per patty, they make an economical lunch or dinner.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 patties.
Number Of Ingredients 6
Steps:
- Drain salmon, reserving 1/4 cup juice. Discard salmon bones and skin. In a bowl, combine the salmon, egg, flour and dill; mix well. Stir baking powder into the reserved juice add to the salmon mixture. Heat oil in a skillet over medium-high heat. Drop batter by 1/4 cupfuls into skillet. Cook patties for 2-3 minutes on each side or until golden brown. Drain on paper towels. Serve warm.
Nutrition Facts : Calories 197 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 486mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.
SALMONETTES
This is an easy and quick salmon patty recipe. I like to serve these with hollandaise sauce or a little gravy. The kids prefer them with ketchup :)
Provided by Nicole Brummett
Categories High Protein
Time 26m
Yield 6 patties
Number Of Ingredients 6
Steps:
- Drain salmon, reserving 1/4 cup of juice.
- Discard salmon bones and skin.
- In a bowl, combine salmon, egg, flour, and dill; mix well.
- Stir baking powder into reserved juice; add to salmon mixture.
- Heat oil in skillet over medium-high heat.
- Drop batter by 1/4 cupfuls into skillet.
- Cook the patties for 2 to 3 minutes on each side or until golden brown.
- Drain on paper towels.
- Serve warm.
Nutrition Facts : Calories 171.6, Fat 7.9, SaturatedFat 1.2, Cholesterol 71.5, Sodium 149.3, Carbohydrate 8.3, Fiber 0.3, Sugar 0.1, Protein 16
SALMONETTES
Make and share this Salmonettes recipe from Food.com.
Provided by Rodeocowgirl
Categories High Protein
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Drain meat, save 1/4 cup liquid.
- break apart meat with fork.
- add flour and beaten egg.
- to mix well add 1 teaspoon baking powder to the reserved liquid, beat until foamy.
- pour into fish and stir.
- using to 2 teaspoons form ball and bake in deep fryer. watch they brown fast remove and drain on the paper towel.
Nutrition Facts : Calories 127.2, Fat 3.2, SaturatedFat 0.6, Cholesterol 69.6, Sodium 116.9, Carbohydrate 8.2, Fiber 0.3, Sugar 0.1, Protein 15.3
SALMONETTES
'Canned salmon from the cupboard makes these delicious salmon patties so fast to fix,' reports Juanita Gross of Clearwater, Kansas. 'And they always get rave reviews,' she adds. At a mere 39¢ per patty, they make an economical lunch or dinner.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Drain salmon, reserving 1/4 cup juice. Discard salmon bones and skin. In a bowl, combine the salmon, egg, flour and dill; mix well. Stir baking powder into the reserved juice add to the salmon mixture. Heat oil in a skillet over medium-high heat. Drop batter by 1/4 cupfuls into skillet. Cook patties for 2-3 minutes on each side or until golden brown. Drain on paper towels. Serve warm.
Nutrition Facts : Calories 205 calories, Carbohydrate 8.4 g, Cholesterol 61.3 mg, Fat 10.5 g, Fiber 0.3 g, Protein 18.2 g, SaturatedFat 2.1 g, Sodium 381.7 mg, Sugar 0.1 g
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