Salsa Burgers Clean Eating Recipes

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CLEAN-EATING SALSA



Clean-Eating Salsa image

My family's favorite salsa and my favorite for them, because it is all natural without any processed products.

Provided by Melissa Gibson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 15m

Yield 8

Number Of Ingredients 10

4 tomatoes, deseeded and quartered
1 serrano pepper, cut into thirds, or more to taste
1 small white onion, cut into large chunks
¼ cup packed chopped cilantro
2 cloves garlic, chopped
½ teaspoon salt
½ teaspoon ground cumin
½ teaspoon agave nectar
¼ teaspoon ground black pepper
¼ teaspoon chili powder

Steps:

  • Place tomatoes, 1 serrano pepper, onion, cilantro, garlic, salt, cumin, agave, black pepper, and chili powder in a food processor and pulse a few times. Taste and adjust salt, serrano pepper, and agave nectar if necessary. Pulse to desired consistency.

Nutrition Facts : Calories 20.7 calories, Carbohydrate 4.5 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.9 g, Sodium 151.3 mg, Sugar 2.7 g

SALSA BURGERS - CLEAN EATING



Salsa Burgers - Clean Eating image

This is out of the July/August 2011 Clean Eating magazine. You can find pico de gallo in the produce aisle or deli section of your supermarket. There are also some goods one posted here.

Provided by teresas

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground beef, 95% lean
1/3 cup fresh pico de gallo or 1/3 cup salsa, drained well
1/4 teaspoon sea salt
1/4 teaspoon pepper
1 small avocado, peeled, pitted and roughly chopped
1/4 red bell pepper, finely chopped (about 1/4 cup)
3 tablespoons cilantro, chopped
2 teaspoons fresh lime juice
1/4 teaspoon garlic powder
1/2 cup Greek yogurt, nonfat plain (optional)
4 hamburger buns, multigrain
4 -8 lettuce leaves (optional)

Steps:

  • Place oven rack 6 to 7 inches from broiler and preheat to high. Line a baking sheet or broiler pan with foil. In a large bowl, combine beef, pico de gallo, 1/4 tsp salt and 1/4 tsp pepper. Shape mixture into 4 equal patties, each 1/2-inch thick, and place on prepared baking sheet. Broil for 6 to 7 minutes or until burgers are browned. Flip and repeat on second side until burgers are firm to the touch and no longer pink in the center, 5 to 6 more minutes (internal temperature should read 160°F on a instant-read thermometer).
  • Place avocado in a small bowl and mash to a chunky consistency with a fork or potato masher. Add red pepper, cilantro, lime juice, garlic powder, pinch of salt and pepper, to taste; stir to combine.
  • To serve, spread 2 tbs yogurt on bottom half of each bun and top with 1 to 2 lettuce leaves, if desired. Then add patty and 3 tlbs avocado mixture to each before finishing with top halves of buns. Garnish burgers with additional cilantro, if desired.

Nutrition Facts : Calories 440.3, Fat 25.5, SaturatedFat 8.1, Cholesterol 77.1, Sodium 430.2, Carbohydrate 26.1, Fiber 4.2, Sugar 3.4, Protein 26.2

SALSA BURGERS



Salsa Burgers image

One day as I was making hamburgers, I thought about putting some homemade salsa that had been given to me in the beef mixture. The result turned out to be a fantastic new way of making hamburgers and have been our go-to recipe ever since! The salsa makes the beef incredibly moist, while adding a kick of flavor.

Provided by Kristy D.

Categories     Meat

Time 20m

Yield 4 Burgers, 2-3 serving(s)

Number Of Ingredients 5

1 lb ground beef
1/3 cup salsa
1/8 teaspoon seasoning salt
pepper
4 slices monterey jack pepper cheese

Steps:

  • Mix together the beef, salsa, salt and pepper.
  • Form into 4 patties.
  • Grill to your desired temperature.
  • Top with cheese the last minute to melt.
  • Add your favorite toppings and enjoy!

SUPER SALSA BURGERS



Super Salsa Burgers image

Mix in leftover salsa with ground beef for juicy, delicious burgers.

Provided by Allrecipes Magazine

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 15m

Yield 12

Number Of Ingredients 3

1 ½ pounds ground beef
½ cup salsa
¼ cup bread crumbs

Steps:

  • Combine ground beef, salsa, and bread crumbs in a bowl using your hands. Shape into 12 patties.
  • Cook in a skillet over medium-high heat until an instant-read thermometer inserted into the centers registers 160 degrees F (71 degrees C), about 10 minutes.

Nutrition Facts : Calories 114.5 calories, Carbohydrate 2.3 g, Cholesterol 35.5 mg, Fat 7 g, Fiber 0.3 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 113.9 mg, Sugar 0.5 g

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