Salsa Fied Turkey And Rice Recipes
TURKEY RICE
What ultimately sets a great holiday leftover dish apart from the rest? The answer: lots of flavor, not a lot of ingredients, and the ability to stand on its own rather than remind us of the meal it came from. This turkey rice, which is in fact a little more turkey than rice, checks all the boxes, and a fresh, 3-ingredient salsa adds the bright finishing touch.
Provided by Chef John
Categories Meat and Poultry Recipes Turkey Legs
Time 1h45m
Yield 4
Number Of Ingredients 12
Steps:
- Combine leftover turkey leg, thigh, and breast meat in a stockpot over high heat; add chicken broth and onion. Bring to a boil, reduce heat to medium-low, and cover. Simmer, flipping turkey pieces over halfway, until meat falls off the bone, about 1 hour.
- Transfer turkey pieces to a bowl and let cool until safe to handle.
- Meanwhile, bring broth to a boil and stir in rice. Season with black pepper, cayenne, and salt. Reduce heat to medium and let rice simmer until it starts to plump up, about 10 minutes.
- Pick turkey meat off the bone and chop into small pieces. Stir into the rice, adding more broth as needed. Cook over medium-low heat until rice reaches desired tenderness, 10 to 15 minutes.
- Smash green onions, red pepper, and cilantro together for the salsa. Taste and season turkey rice as desired, then scoop into serving bowls and top with salsa.
Nutrition Facts : Calories 443.4 calories, Carbohydrate 33.6 g, Cholesterol 129.4 mg, Fat 11.2 g, Fiber 1.3 g, Protein 47.8 g, SaturatedFat 3.3 g, Sodium 2539.2 mg, Sugar 2.8 g
SALSA-FIED TURKEY AND RICE
Combine zesty salsa, rice, ground turkey, canned corn and beans for a one-pot meal that can be prepared in less than 30 minutes. A good source of protein and fiber, this heart-healthy favorite is quick and simply delicious.
Provided by cannedfood
Categories Low Cholesterol
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the ground turkey, and cook until lightly browned, chopping and turning as need with a spatula to keep the meat browning evenly, about 5 minutes.
- Add the rice, beans, corn and broth, and stir gently to combine. Cover and simmer for 15 minutes, until liquid is absorbed and rice is tender.
- Add salsa and stir to combine, and fluff the rice. Serve topped with cheese, if desired.
- Servings: 6.
- Nutritional Information Per Serving: Calories 310; Total fat 8g; Saturated fat 2g;.
- Cholesterol 60mg; Sodium 550mg; Carbohydrate 38g; Fiber 4g; Protein 20g; Vitamin A 2%DV*; Vitamin C 4%DV; Calcium 4%DV; Iron 20%DV.
- *Daily Value.
Nutrition Facts : Calories 318.9, Fat 8.1, SaturatedFat 2.1, Cholesterol 59.8, Sodium 437.4, Carbohydrate 41.2, Fiber 4.4, Sugar 1.2, Protein 20.8
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