Salt Free Popcorn Seasoning Recipes

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SAVORY POPCORN SEASONING



Savory Popcorn Seasoning image

I love this popcorn seasoning recipe. Cayenne pepper adds a bit of heat to a late-night treat. -Janice Campbell, Elmendorf AFB, Alaska

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 24 batches (about 1/4 cup).

Number Of Ingredients 10

1 tablespoon garlic powder
1 tablespoon dried parsley flakes
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried marjoram
1-1/2 teaspoons dried thyme
1-1/2 teaspoons pepper
3/4 teaspoon cayenne pepper
ADDITIONAL INGREDIENTS FOR POPCORN:
2 cups air-popped popcorn
1-1/2 teaspoons butter, melted

Steps:

  • Combine first eight ingredients. Store in an airtight container up to 6 months., To prepare popcorn: Combine popcorn, butter and 1/2 teaspoon seasoning; toss to coat.

Nutrition Facts : Calories 114 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 59mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein.

ELLEN'S YUMMY NO-SALT POPCORN



ELLEN'S YUMMY NO-SALT POPCORN image

When my doctor told me to cut down on salt I was afraid I would never eat popcorn again. But I soon came up with this very tasty solution. I love it! My special seasoning packet goes to the movies with me! Photo: posedperfection.com 09-22-15

Provided by Ellen Bales

Categories     Other Appetizers

Time 5m

Number Of Ingredients 4

3 c popcorn, popped
unsalted butter to taste
1 Tbsp mrs. dash garlic and herb flavored seasoning, or any other flavor you like
2 tsp low sodium parmesan cheese

Steps:

  • 1. If possible use a hot-air popcorn popper to avoid using oil. Place popped corn in a large bowl.
  • 2. In a resealable plastic bag, combine Mrs. Dash and the Parmesan cheese. Close the bag and shake vigorously until the two ingredients are thoroughly combined.
  • 3. Drizzle butter over popcorn if so desired; then sprinkle seasoning mixture over popcorn, shaking the bowl occasionally to evenly distribute seasoning.
  • 4. Enjoy this new taste treat. You won't even miss the salt!

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