Salted Caramel Blondies Diabetic Friendly Recipes

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BEST EVER SALTED CARAMEL BLONDIES



Best Ever Salted Caramel Blondies image

These Salted Caramel Blondies truly are the best ever. Not only do they taste amazing, but the recipe is incredibly easy (no need to soften butter or use a stand mixer). I've yet to meet someone that didn't like them!

Provided by Emily Bruno

Categories     Desserts

Time 40m

Number Of Ingredients 11

1 1/2 cups all-purpose flour
1 tsp baking powder
1/2 tsp salt
1 1/2 cups light brown sugar,, packed
12 tbsp unsalted butter,, melted and cooled
2 large eggs
1 1/2 tsps vanilla extract
1/2 cup white chocolate chips
1/2 cup caramel bits (or 12 unwrapped caramel squares)
2 tbsp heavy cream
flaky sea salt for topping

Steps:

  • Preheat oven to 350 degrees. Prepare a parchment paper sling (see notes) for a 13x9 baking pan and spray with non-stick baking spray.
  • Whisk flour, baking powder, and salt together in a bowl.
  • In a medium bowl, whisk sugar and melted butter together until fully combined. Whisk in the eggs and vanilla.
  • Using a rubber spatula, gently fold in the flour mixture.
  • Once the mixture is fully combined, fold in the white chocolate chips and set aside.
  • Add the caramel bits and heavy cream to a microwave safe bowl. Microwave at 50% power in 30 second increments, stirring after each time, until smooth and fully combined. Allow the caramel mixture to cool slightly- not so much that it becomes thick and hard, but you don't want it piping hot either.
  • While the caramel is cooling, scrape the batter into the prepared pan and smooth the top.
  • After the caramel has cooled slightly, carefully drizzle it over the batter. Use a knife to create a marbled swirl by running the knife in the opposite direction of the drizzle. (If you drizzled the caramel horizontally, use the knife to make vertical strokes.)
  • Bake until the top is shiny and cracked slightly, it should feel slightly firm to the touch (not jiggly), about 30-35 minutes, rotating the pan halfway through baking.
  • Immediately after removing from the oven, top with flaky sea salt. (Just a generous pinch across the top.)
  • Let the blondies cool in the baking pan for 10 minutes. Remove the blondies from the baking pan and cool completely on a wire rack before cutting into bars.

Nutrition Facts : Calories 335 calories, ServingSize 12 bars

SALTED CARAMEL BLONDIES (DIABETIC FRIENDLY)



Salted Caramel Blondies (Diabetic Friendly) image

Salty potato chips add unique crunch to these caramel blondies and pack even more flavor into each 150-calorie bar. From the Fall 2013 Diabetic Living magazine.

Provided by Crafty Lady 13

Categories     Dessert

Time 43m

Yield 28 bars

Number Of Ingredients 15

1 3/4 cups packed brown sugar (sugar substitute not recommended)
1/3 cup butter
1/4 cup canola oil
1/2 cup refrigerated fat-free liquid egg product (Egg Beaters) or 2 large eggs
2 teaspoons vanilla
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped pecans
1/2 ounce ridged potato chips, coarsely crushed (about 1/4 cup)
12 vanilla caramels, unwrapped
2 tablespoons nonfat milk
1/2 teaspoon sea salt

Steps:

  • Preheat oven to 350°F Line a 13x9x2-inch baking pan with foil, extending foil over the edges of the pan; lightly coat foil with nonstick cooking spray. In a medium saucepan combine brown sugar, butter and oil; cook and stir over medium heat until smooth. Remove from heat; cool slightly. Stir in egg and vanilla.
  • In medium bowl, combine the flours, baking powder, 1/2 teaspoon salt and the baking soda. Add the egg mixture to the flour mixture; stir to combine. Stir in pecans.
  • Spread batter into the prepared baking pan. Sprinkle with crushed potato chips. Bake 18 to 20 minutes or until a wooden toothpick inserted in the center comes out clean. Cool pan on a wire rack.
  • Meanwhile, in a 1-cup glass measure combine vanilla caramels and milk. Microwave on 50% power 1 1/2 to 2 minutes or until smooth, stirring every 30 seconds. Drizzle mixture over blondies; quickly sprinkle with the sea salt.
  • Using the edges of the foil, lift the uncut blondies out of the pan. Cut into 28 bars.

Nutrition Facts : Calories 153.7, Fat 6.2, SaturatedFat 1.8, Cholesterol 6.1, Sodium 144.3, Carbohydrate 24, Fiber 0.8, Sugar 16.4, Protein 1.5

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