Sandis Spinach And Cream Cheese Omelette Recipes

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SPINACH AND CREAM CHEESE OMELET



Spinach and Cream Cheese Omelet image

An omelet is one of the best things you can have early in the morning. There are lots of ways you can change the regular recipe and adapt it according to your mood and taste. This omelet has cream cheese and spinach, is ready in just 10 minutes and will for sure satisfy you in a hungry morning!

Provided by Vlad Popa

Categories     Breakfast & brunch, Eggs & cheese, gluten-free, low carb, nut-free, Starters & snacks

Time 10m

Yield 1

Number Of Ingredients 6

2 eggs
salt
1 tablespoon vegetable oil
4 ounces of spinach, chopped
1 garlic clove, chopped
1 tablespoon cream cheese

Steps:

  • Start by cooking the omelet. So, take a large bowl, scramble the eggs and season them with a pinch of salt.
  • Add vegetable oil in a skillet, add the eggs and cook them until the omelet reaches the right thickness (preferably 1-2 minutes).
  • Heat another skillet and begin cooking the spinach. Crush garlic to add more taste to it.
  • Use a knife and spread cream cheese on half of the omelet's surface. Add spinach and close your omelet with the remaining half.

Nutrition Facts : Calories 266 calories, Protein 7 grams, Fat 16 grams, Carbohydrate 21 grams

SPINACH AND CREAM CHEESE OMELETTE



Spinach and Cream Cheese Omelette image

Make and share this Spinach and Cream Cheese Omelette recipe from Food.com.

Provided by Diana Adcock

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

4 large eggs
1/4 cup whole milk
1 bunch fresh spinach
1 small yellow onions or 1 small shallot
1/4-1/2 teaspoon ground nutmeg
4 tablespoons butter
4 ounces cream cheese, at room temp
1 tablespoon fresh lemon juice
1/2 teaspoon fresh lemon zest (optional)
salt and pepper

Steps:

  • Wash spinach leaves well-remove stems and slice leaves very thin; set aside.
  • Whip the cream cheese with lemon juice and zest if using; set aside.
  • Dice onion or shallot; set aside.
  • In a large skillet over medium heat melt 2 tbsp of the butter.
  • Add the spinach and onion and sauté for 3-5 minutes. You want the onion slightly translucent and the spinach wilted. Remove from heat and pour into a bowl; set aside.
  • Melt the remaining 1-2 tbsp butter in the same pan over medium heat.
  • Whip the eggs well with the whole milk and pour into the hot pan.
  • Allow eggs to cook slowly, allowing eggs to almost set completely.
  • Pour 1/2 the cheese mixture over 1/2 of the omelette, add the spinach onion mixture; sprinkle on the nutmeg, salt and pepper, and the remaining cheese.
  • Fold the omelette over, turn off heat and let stand for 3 minutes.
  • Serve.

SANDI'S SPINACH AND CREAM CHEESE OMELETTE



Sandi's Spinach and Cream Cheese Omelette image

I love a great breakfast, and this one is tasty!

Categories     Vegetarian Meals     Brunch     Brunch Vegetarian Meals     Other     Other Vegetarian Meals     Vegetarian     Vegetarian Vegetarian Meals     Breakfast     Vegetarian Meals Breakfast

Yield 1

Number Of Ingredients 9

1 tbsp butter
2 eggs
dash Worstershire sauce
dash pepper
1 tbsp water
2 cups spinach (chopped if large leaves)
1/4 onion, chopped small
1 clove garlic, crushed
1 oz cream cheese

Steps:

  • Makes one serving. Increase appropriately for more servings!
  • Mix the eggs, water, Worstershire, and pepper, set aside.
  • Heat your pan with 1/2 tbsp of the butter, and sautée the onions for about 5 minutes. They should be starting to turn clear. Add the garlic, stir a minute more, then add the spinach. The spinach should release water after a minute or two. Cook until most of the water has evaporated. Remove from pan and set aside.
  • Melt the remaining 1/2 tbsp of butter, and add the egg mixture. Push up the edges as they form to let the still-liquid egg get to the outside. When the top is almost set, put the spinach mix on. Break up the cream cheese with two knives, and put little dabs all over the filling.
  • Fold the omelette in half, let it cook another 30 seconds or so, then serve!
  • My kids and I all love this one. My 10yo doesn't even complain about the onions!

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

BABY SPINACH OMELET



Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

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