SATURDAY STEAK
Very easy, do ahead kind of meal. you can bake a few vegetables while its' cooking.It's a great family meal, but for adults only you can add garlic or chillies.
Provided by mummamills
Categories Steak
Time P2DT10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put your rump steak in one layer, in a baking tray or casserole dish. Choose one that the meat "just" fits in, without overlapping.
- Sprinkle over salt and pepper, thinly sliced onion, sliced tomatoes, and tomato sauce. Sprinkle over plain flour, and cover the meat with cold water. The amount depends on the size of your pan, but the meat and flour should be covered.
- cover with lid or alfoil, I use a cookie tray :).
- Put in a very slow oven and leave for about 2 hours.The flour should have turned into the best gravy by then, if, after an hour, there are still bits of flour showing, give them a little whisk with a fork.
- When cooked, the meat will be good, but the gravy will be sensational!
- Serve with mashed potatoes and greens.
Nutrition Facts : Calories 580.8, Fat 30.6, SaturatedFat 12, Cholesterol 187.3, Sodium 295.4, Carbohydrate 18.7, Fiber 1.8, Sugar 3.7, Protein 54.4
RETRO SALISBURY STEAK
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place the ground beef, breadcrumbs, dry mustard, Worcestershire sauce, 1 tablespoon of the ketchup, 1 tablespoon of the soup mix and some salt and pepper in a bowl and knead until well combined. Form into 4 oval patties, and using the side of your hand, make lines across the patties to give them a "steak" appearance.
- Place a skillet over medium-high heat and add the butter and oil. When the butter has melted and the oil is hot, fry the patties on both sides until no longer pink in the middle, about 5 minutes per side. Remove from the skillet and pour off all but 2 tablespoons of the grease.
- Sprinkle over the flour and let cook for a minute. Remove the skillet from the heat and deglaze with the sherry, scraping the skillet to release all the flavor. Return to the heat and add the beef broth, remaining 1 tablespoon ketchup and remaining soup mix. Bring to a boil and let thicken, 2 to 3 minutes. Taste and adjust the seasoning as needed.
- Remove the skillet from the heat and return the patties to the gravy, spooning a little gravy over each. Garnish with the parsley.
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