SPICY BOK CHOY IN GARLIC SAUCE
Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.
Provided by Spyce
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
- In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
- Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.9 g, Fat 7.1 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 235.6 mg, Sugar 4.7 g
BABY BOK CHOY WITH OYSTER SAUCE
This is among the easiest, most flavorful preparations of greens imaginable, and it pairs beautifully with almost any vaguely Asian roasted meat or fish. It is also exceptional on its own, with rice. You could swap out the bok choy for broccoli, if that's all you have, or chard, or beet greens.
Provided by Sam Sifton
Categories easy, quick, vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine soy sauce, oyster sauce, sugar and rice vinegar in a bowl and set aside.
- Heat oil in a skillet or wok set over high heat. When it shimmers, add garlic, then bok choy, and stir-fry for 2 minutes. Add 2 to 3 tablespoons water to the skillet or wok, then cover it and allow to cook for 2 to 3 minutes more, until bok choy has softened nicely at its base.
- Remove bok choy from the skillet or wok and place it on a warmed platter. Drizzle the reserved sauce over the greens and serve.
Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 6 grams, Fat 4 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 659 milligrams, Sugar 1 gram, TransFat 0 grams
THE BEST SAUTEED BOK CHOY
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
Provided by Aimchick
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain bok choy and set aside.
- Sauté onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sauté for about 8 minutes.
ASIAN BOK CHOY STIR FRY
Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!
Provided by Anonymous
Categories Trusted Brands: Recipes and Tips Land O'Lakes, Inc.
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
- Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
- Add chicken; toss lightly.
Nutrition Facts : Calories 392 calories, Carbohydrate 22.7 g, Cholesterol 113.1 mg, Fat 16.2 g, Fiber 5.5 g, Protein 39.4 g, SaturatedFat 7.5 g, Sodium 1059.1 mg, Sugar 3.6 g
SAUCY ASIAN BOK CHOY
I don't know much at all about cooking with Asian flavors, so I really got lucky with this creation. Try out different greens or a mixture with other vegetables (I bet broccoli and cauliflower would be good) but I love it with bok choy!
Provided by White Rose Child
Categories Greens
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all 7 first ingredients, for the sauce, in a small pot and bring to a simmer.
- Add white parts of the bok choy and cook on medium-low, covered, about 5 minutes, till softened.
- Add the green parts of bok choy and let cook 3-5 minutes more. Stir, remove from the heat, cover and let the greens soften further for 3-5 minutes.
- Dish it up and spoon some of the sauce over each serving. This is also quite good as leftovers served cold.
Nutrition Facts : Calories 61.9, Fat 1.5, SaturatedFat 0.2, Sodium 2194.1, Carbohydrate 7.7, Fiber 2.2, Sugar 3.2, Protein 6.5
More about "saucy asian bok choy recipes"
10 TASTY AND EASY BOK CHOY RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Rhonda ParkinsonPublished 2009-05-11
- Garlic Bok Choy With Chili Paste. On a busy night when you don't have a lot of time to fuss around in the kitchen, a stir-fry dish like this will come in handy.
- Stir-Fry Baby Bok Choy. Baby bok choy is popular because it has a more delicate flavor than adult varieties. It's a nice option for the simplest of stir-fry dishes and for steaming.
- Shrimp With Chinese Greens. As you continue to explore the many uses of bok choy, you'll find that it pairs nicely with many things. You'll also notice that bok choy is sometimes called "Chinese greens."
- Roasted Bok Choy. As with many other vegetables, bok choy becomes rich and nutty when roasted in a hot oven. This recipe kicks up the flavor level a notch with a homemade Asian vinaigrette made of soy sauce, sesame oil, and vinegar.
- Lion's Head Meatballs. For a meal that is extraordinary, turn to the classic Shanghai dish known as lion's head meatballs. It's a casserole that features large pork meatballs meant to symbolize a lion's head.
- Bok Choy Chicken Soup. Bok choy leaves are a perfect ingredient for delicious homemade soups. This particular recipe requires just six ingredients and it's the perfect foundation for your own custom touches.
- Chicken Stir-Fry With Bok Choy and Garlic Sauce. A tangy sauce is a great contrast to the sweetness of bok choy in this tasty chicken stir-fry. The recipe cooks up fast, though you do have to remember to allow half an hour for the chicken to marinate.
- Five-Spice Pork With Bok Choy and Green Onions. Five-spice powder is a staple in Chinese cuisine and it can add a nice kick to any stir-fry. When added to a dish, it's unmistakable flavor enhances everything else, as you'll see with this recipe.
- Bok Choy and Shiitake Mushroom Stir-Fry. The delicate flavor of bok choy is also a great companion for the earthy flavor of shiitake mushrooms. You'll find this combination in many recipes, including this simple and quick vegetarian stir-fry.
- Vietnamese Vegetable Pho. Bok choy is not strictly a Chinese ingredient. It makes an appearance in many Asian foods, including Vietnamese. There's no better way to introduce yourself to the country's cuisine than with a traditional pho recipe.
BOK CHOY RECIPES | FOOD & WINE
From foodandwine.com
Estimated Reading Time 2 mins
EASY SAUTéED TERIYAKI BOK CHOY - WITH PEANUT BUTTER …
From withpeanutbutterontop.com
BABY BOK CHOY RECIPE (SAUTEED BOK CHOY) - WENT …
From wenthere8this.com
THE FORKED SPOON
From theforkedspoon.com
HOW TO COOK BOK CHOY - SPEND WITH PENNIES
From spendwithpennies.com
14 EASY AND HEARTY BOK CHOY RECIPES - COOK LIKE ASIAN
From cooklikeasian.com
BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE - TASTE OF …
From tasteasianfood.com
BABY BOK CHOY WITH SOY SAUCE AND GARLIC - PLANT-BASED …
From plantbasedonabudget.com
SAUTEED BOK CHOY RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BOK CHOY: DIFFERENT TYPES & HOW TO COOK IT - THE WOKS OF LIFE
From thewoksoflife.com
SHANGHAI BABY BOK CHOY WITH BLACK BEAN SAUCE RECIPE
From seriouseats.com
BOK CHOY CHICKEN (HEALTHY AND LOW CALORIES!) - RASA MALAYSIA
From rasamalaysia.com
SAUTéED BOK CHOY WITH GINGER AND GARLIC - THE ENDLESS MEAL®
From theendlessmeal.com
BOK CHOY WITH GARLIC AND OYSTER SAUCE | PICKLED PLUM
From pickledplum.com
BOK CHOY STIR FRY IN BROWN SAUCE - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
BOK CHOY WITH GARLIC SAUCE (10 MINUTES ONLY!) - TIFFY COOKS
From tiffycooks.com
HOW TO SAUTE BOK CHOY - COOKING CHEW
From cookingchew.com
ROASTED BOK CHOY - SLENDER KITCHEN
From slenderkitchen.com
QUICK FRY BOK CHOY - CHINA SICHUAN FOOD
From chinasichuanfood.com
CHINESE STEAK & BOK CHOY STIRFRY & 35+ AMAZING ASIAN RECIPES
From sumptuousspoonfuls.com
BOK CHOY WITH OYSTER SAUCE - YI'S SICHUAN KITCHEN
From sichuankitchenrecipes.com
A COLLECTION OF BOK CHOY RECIPES 小白菜食谱 - HOMEMADE …
From homemade-chinese-soups.com
SESAME GINGER BOK CHOY - CARLSBAD CRAVINGS
From carlsbadcravings.com
SAUCY ASIAN EGGPLANT, MUSHROOM, AND BOK CHOY – THE CHARMING …
From thecharmingchickpea.blog
ROASTED BOK CHOY RECIPE - THE SPRUCE EATS
From thespruceeats.com
SPICY GARLIC BOK CHOY - EATS BY THE BEACH
From eatsbythebeach.com
10 BEST CHINESE BOK CHOY SOUP RECIPES | YUMMLY
From yummly.com
BOK CHOY WITH BROWN SAUCE AND CRISPY GARLIC RECIPE - BON APPéTIT
From bonappetit.com
BABY BOK CHOY WITH SHIITAKE MUSHROOM IN OYSTER SAUCE - COOK …
From cooklikeasian.com
SAUTéED BOK CHOY (WITH GARLIC SOY SAUCE) – LUCY'S KITCHEN OF RECIPES
From lucyskitchenofrecipes.com
CHINESE BOK CHOY AND MUSHROOM NOODLES - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
GRILLED BOK CHOY WITH SESAME GINGER GARLIC SAUCE - PINCH AND SWIRL
From pinchandswirl.com
ROASTED BOK CHOY (HOW TO COOK BOK CHOY IN 10 MIN ... - RASA …
From rasamalaysia.com
BOK CHOY WITH GARLIC SAUCE RECIPE RECIPE | GOOD FOOD
From goodfood.com.au
STEAMED BOK CHOY WITH GARLIC SOY SAUCE |BOK CHOY |HOW TO COOK …
From youtube.com
BOK CHOY RECIPES - HEALTHY IDEAS FOR BOK CHOY
From delish.com
BOK CHOY WITH GARLIC, HONEY AND SOY - WHAT'S COOKING ELLA
From whatscookingella.com
10 BEST SHANGHAI BOK CHOY RECIPES | YUMMLY
From yummly.com
CHINESE BOK CHOY RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BOK CHOY SALAD WITH SESAME SOY DRESSING
From runningtothekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #salads #side-dishes #vegetables #asian #easy #beginner-cook #vegan #vegetarian #dietary #inexpensive #greens #bok-choys #number-of-servings
You'll also love