Saucy Sausage And Veggies Recipes

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ROASTED SAUSAGE AND VEGETABLES SHEET PAN DINNER



Roasted Sausage and Vegetables Sheet Pan Dinner image

This is a colorful, exciting, sheet pan sausage and vegetable dish that everyone will love. Try a mix of sausages: Italian, chorizo, Merguez, andouille, parsley, and Pecorino all work well here. Cook the sausages this way and they will come out perfect every time.

Provided by Ladytia86

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h25m

Yield 6

Number Of Ingredients 10

6 tablespoons extra-virgin olive oil, divided
6 links pork sausage (such as Isernio's®)
2 large baking potatoes, peeled and cut into 1/4-inch thick half-rounds
1 large onion, thinly sliced
1 yellow bell pepper, seeded and cut into 1/4-inch strips
1 orange bell pepper, seeded and cut into 1/4-inch strips
1 red bell pepper, seeded and cut into 1/4-inch strips
1 medium zucchini, sliced 1/4-inch thick
2 tablespoons chopped fresh oregano
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat 1 tablespoon oil over medium heat in a large skillet. Cook sausage in the hot oil until lightly browned, about 2 minutes per side. Set aside.
  • Place potatoes, onion, bell peppers, zucchini, and oregano in a large bowl. Drizzle generously with remaining 5 tablespoons oil and season well with salt and pepper. Mix well. Place browned sausages and vegetable mixture on a large rimmed baking sheet or roasting pan, uncovered.
  • Bake in the preheated oven, stirring occasionally, until vegetables are tender and browned, about 50 minutes. Season with additional salt and pepper.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 26.3 g, Cholesterol 18.8 mg, Fat 17.7 g, Fiber 3.9 g, Protein 7.2 g, SaturatedFat 3 g, Sodium 141.8 mg, Sugar 3.4 g

SAUSAGE AND VEGETABLE SHEET PAN DINNER



Sausage and Vegetable Sheet Pan Dinner image

An easy dinner exploding with flavor baked all in one pan! Broccoli, baby potatoes, and carrots are tossed in a mixture of olive oil, whole grain mustard, and Pecorino cheese, then baked alongside mild Italian sausage. The result is a satisfying family-friendly supper that requires hardly any effort.

Provided by Diana Moutsopoulos

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 50m

Yield 4

Number Of Ingredients 11

1 large head broccoli, cut into florets
10 ounces baby potatoes, halved
1 large carrot, sliced
½ red onion, roughly chopped
3 tablespoons olive oil
2 tablespoons whole grain mustard
2 tablespoons grated Pecorino Romano cheese
1 teaspoon dried thyme
½ teaspoon dried oregano
salt and ground black pepper to taste
4 mild Italian sausage links

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
  • Bake in the preheated oven, flipping sausages and vegetables halfway through until sausages are no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts : Calories 475.7 calories, Carbohydrate 25.2 g, Cholesterol 48.2 mg, Fat 33.3 g, Fiber 4.8 g, Protein 20.7 g, SaturatedFat 9.6 g, Sodium 1164.4 mg, Sugar 4.1 g

EASY SAUSAGE AND VEGETABLE SKILLET



Easy Sausage and Vegetable Skillet image

This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound Italian sausage links
1 tablespoon canola oil
1 cup cubed yellow summer squash (3/4-inch pieces)
1/2 cup chopped green onions
2 garlic cloves, minced
1-1/2 cups chopped fresh tomatoes
2 teaspoons Worcestershire sauce
1/8 teaspoon cayenne pepper

Steps:

  • In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain. , Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Nutrition Facts : Calories 304 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY



One-Pan Sausage And Veggies Recipe by Tasty image

Here's what you need: russet potatoes, zucchinis, yellow squashes, red pepper, onion, sausage, olive oil, garlic cloves, canned diced tomato, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 8 servings

Number Of Ingredients 11

2 russet potatoes, peeled and diced
2 zucchinis, diced
2 yellow squashes, diced
1 red pepper, de-seeded and diced
½ onion, diced
2 large links sausage
2 tablespoons olive oil
2 garlic cloves, minced
14.5 oz canned diced tomato, drained
salt
pepper

Steps:

  • Preheat oven to 375°F (190°C).
  • Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
  • Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
  • Bake uncovered for one hour.
  • Enjoy!

Nutrition Facts : Calories 195 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams

SAUSAGE PASTA WITH VEGETABLES



Sausage Pasta with Vegetables image

I made this for our pastor one night. He loved it so much we nicknamed it "Jason's Pasta." It's a sneaky way to get our kids to eat more veggies. -Suzie Foutty Mansfield, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 cups uncooked whole wheat penne pasta
1 pound Italian turkey sausage links, casings removed
1-3/4 cups sliced fresh mushrooms
1 can (14-1/2 ounces) fire-roasted diced tomatoes with garlic, undrained
6 ounces fresh baby spinach (about 8 cups)
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a 6-qt. stockpot, cook pasta according to package directions; drain and return to pot., Meanwhile, in a large skillet, cook and crumble sausage with mushrooms over medium-high heat until no longer pink, 5-7 minutes. Stir in tomatoes; bring to a boil. Stir in spinach until wilted., Add to pasta; heat through. Sprinkle with cheese; remove from heat. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 392 calories, Fat 10g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 825mg sodium, Carbohydrate 51g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein.

STIR-FRIED SAUSAGE AND VEGETABLES



Stir-Fried Sausage and Vegetables image

Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.

Provided by Nimz_

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons vegetable oil or 2 teaspoons olive oil, divided
2 teaspoons Thai red curry paste
2 cups broccoli florets
1 1/2 cups red bell peppers, strips (about 1 red bell pepper)
2 carrots, cut into thin 1-2 inch strips
2 green onions, cut into 1 inch pieces
2 garlic cloves, minced
1 lb cooked smoked andouille sausage, cut into 1/2 inch thick slices (Johnsonville brand)
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup teriyaki sauce, divided
hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

Steps:

  • In a large skillet, heat 1 tsp of oil.
  • Add cut sausage and cook until browned on both sides (about 10 minutes).
  • Remove from pan and drain on paper towels,.
  • Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
  • Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
  • Stir-fry 3-5 minutes.
  • Add garlic and water chestnuts and stir fry 1-2 minutes.
  • Add sausage and the remaining 1/4 cup teriyaki sauce.
  • Cook until sausage is heated through, about 3 minutes.
  • Serve over rice or pasta or eat by itself.
  • Enjoy.

Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5

ONE PAN GARLIC SAUSAGE AND VEGETABLES RECIPE



One Pan Garlic Sausage and Vegetables Recipe image

This recipe takes just minutes to throw together and bake, and the flavor is amazing! Not to mention, it's a light and healthy dish perfect for summer or those busy nights.

Provided by Kendra Murdock

Categories     Main Course

Time 45m

Number Of Ingredients 12

2 cups broccoli (roughly chopped)
2 cups carrots (sliced)
4 zucchini (sliced)
4 red potatoes (chopped)
1 red onion (diced)
5 chicken sausages (sliced)
½ Tablespoon minced garlic
3 Tablespoons teriyaki sauce
garlic salt (to taste)
onion powder (to taste)
salt and pepper (to taste)
3 cups cooked rice

Steps:

  • Preheat oven to 400 degrees.
  • Combine broccoli, carrots, zucchini, red potatoes, onion, and chicken sausage onto a foil lined baking sheet.
  • In a small bowl combine the minced garlic, and teriyaki sauce, and pour the mixture over the vegetables and sausage and toss lightly.
  • Lightly season the pan of vegetables and sausage with garlic salt, onion powder, and salt and pepper to taste.
  • Place in oven and bake for 15 minutes. After 15 minutes, remove from oven, toss the vegetables and place back in the oven for 15 minutes.
  • Remove from oven when the vegetables are all tender and cooked all the way through.
  • Serve warm over rice.

Nutrition Facts : Calories 410 kcal, Carbohydrate 62 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 50 mg, Sodium 1147 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

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