ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY
This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.
Provided by Chris Salicrup
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
- Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
- Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
- Divide the pasta between serving bowls and garnish with more Parmesan.
- Enjoy!
Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams
SAUSAGE PASTA CASSEROLE
Steps:
- Preheat the oven to 425 degrees F. Brush a shallow 3-quart baking dish with olive oil. Bring a large pot of salted water to a boil. Add the pasta and cook until very al dente; you still want it to retain a little bite. Reserve 1/2 cup pasta water. Drain well.
- Meanwhile, in a large Dutch oven over medium-high heat, add the olive oil. When the oil is hot, add the sausage and cook and crumble with a wooden spoon until no longer pink, about 4 minutes. Add the onion and fennel; cook until softened, about 10 minutes. Add the garlic and red pepper flakes and cook until the garlic is fragrant, about 1 minute. Add the tomatoes and season with salt. Bring to a simmer and add the cream. If the sauce is too thick, add a little water from the pasta. Turn up the heat to medium high and simmer rapidly to thicken the sauce and blend the flavors, about 10 minutes.
- Add the rigatoni and basil and toss to coat the pasta with the sauce. Remove from the heat and stir in half each of the mozzarella and parmesan. Transfer the mixture to the prepared baking dish and sprinkle with the remaining mozzarella and parmesan. Bake until browned and bubbly, 15 to 20 minutes. Let sit 10 minutes before serving.
SAUSAGE AND BROCCOLI BAKE
I make this easy meat and veggie bake often because it provides plenty of delicious leftovers for later. My fiance and I love broccoli, so this hearty recipe pleases us both. it would go over big as a featured entree for a brunch buffet.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook broccoli according to package directions; drain and set aside. In a large skillet, cook sausage over medium heat until the meat is no longer pink; drain. Add the broccoli, croutons and cheese. , Transfer to a greased 2-qt. baking dish. In a large bowl, combine the eggs, soup and milk. Pour over sausage mixture. , Bake, uncovered, at 375° for 25 minutes. Sprinkle with French-fried onions. Bake for 3-5 minutes longer or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 532 calories, Fat 39g fat (17g saturated fat), Cholesterol 187mg cholesterol, Sodium 1152mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
SAUSAGE NOODLE CASSEROLE
The sausage makes this casserole meaty and hearty, and the blue cheese adds a special flavor. It's easy to prepare, and only needs to bake for about 30 minutes.-Julia Livingston, Frostproof, Florida
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 casseroles (8 servings each).
Number Of Ingredients 10
Steps:
- Cook noodles according to package directions; drain. In a large skillet, cook sausage over medium heat until no longer pink; drain., In a Dutch oven, combine the soup, sour cream and blue cheese; cook and stir over medium heat until cheese is melted. Stir in the noodles, sausage, mushrooms, pimientos and green pepper., Transfer to 2 greased 3-qt. baking dishes. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 350° for 30-35 minutes or until edges are bubbly.
Nutrition Facts : Calories 401 calories, Fat 26g fat (11g saturated fat), Cholesterol 75mg cholesterol, Sodium 828mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
SAUSAGE, BROCCOLI, AND NOODLES
This recipe says it costs $2.00 per serving. Pasta Pronto! I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting this recipe for safe keeping.
Provided by internetnut
Categories < 30 Mins
Time 21m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil. Cook noodles for 2 minutes, reserving seasoning packets for later; drain and set aside. In a small bowl, stir together sour cream and cornstarch; set aside.
- Cook sausage in a large nonstick skillet over medium heat, breaking up with a spoon, for 5 minutes or until cooked through.
- Add broccoli, 1 cup water and 1 1/2 teaspoons of the Ramen chicken seasoning to skillet. Cover and simmer over medium heat for 3 minutes or until broccoli is cooked through.
- Remove cover and stir sour cream mixture into skillet. Cook for 1 minute or until sauce has thickened. Add noodles to skillet. Cook for 1 minute or until sauce has thickened. Add noodles to skillet and toss to coat with sauce. Serve immediately.
Nutrition Facts : Calories 43, Fat 2, SaturatedFat 1.2, Cholesterol 5.9, Sodium 20.8, Carbohydrate 5.3, Protein 2
SAUSAGE AND BROCCOLI NOODLE CASSEROLE
The original recipe calls for roasted red peppers but we like them without. I usually cook the sausage with onions and crushed garlic for awesome flavor. If I don't have any sausage on hand I'll sometimes do a package of vegetable medley instead. This is a great quick meal that I make on weeknights.
Provided by Peach_Blossom
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350. In large bowl, combine Alfredo sauce and milk, stir in sausage, broccoli, noodles, salt, garlic powder and pepper, and 3/4 cup cheese.
- In a 13x9 inch baking dish, evenly spread sausage mixture. Sprinkle with remaining 1/4 cup cheese.
- Bake 30 minutes or until heated through.
Nutrition Facts : Calories 355.3, Fat 14.9, SaturatedFat 7.2, Cholesterol 76.3, Sodium 1154.5, Carbohydrate 31.8, Fiber 2.6, Sugar 1.4, Protein 24
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