SAUSAGE, EGG, AND CHEESE SCRAMBLE
This is a tasty scramble of scrambled eggs, cheese, and pieces of sausage. Great for a Sunday morning family breakfast! You may use as much of whatever type of cheese you prefer for this recipe.
Provided by Meaghan
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop into bite-size pieces; set aside.
- While sausage is cooking, beat eggs and milk together. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 3 g, Cholesterol 335.6 mg, Fat 23.2 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 468.3 mg, Sugar 2.8 g
TEMPEH SAUSAGE CRUMBLES
From postpunkkitchen (theppk.com) Created by Isa- this recipe is all her. I put it here to share with you all. Use where ever you'd like to have vegetarian sausage crumbles, like in scrambled eggs or tofu or in pasta dishes. We enjoyed this on pizza, along with onions, olives, garlic and mushrooms. And no, you are not going to fool any meat eaters into thinking that this is meat sausage, but that's ok by me as I don't like the taste of meat sausage. Great veggie alternative and I like that it does not have the extra sodium and other preservatives that the store bought veggie sausages have.
Provided by VegSocialWorker
Categories Breakfast
Time 32m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saute pan, crumble the tempeh and add enough water to almost cover it.
- Over high heat, steam the tempeh until most of the water is absorbed, about 15 minutes.
- Drain the remaining water and add the rest of the ingredients and cook over medium heat, stirring occasionally, until lightly browned, about 10 minutes.
Nutrition Facts : Calories 155.1, Fat 9.8, SaturatedFat 1.8, Sodium 509.7, Carbohydrate 7.9, Fiber 0.9, Sugar 0.3, Protein 11.9
SAUSAGE CRUMBLE
You can use a variety of different sausage for this, I like to use my butchers best but Italian would be nice or sometimes I use cumberland which is a herby sausage, but I don't think you get that in the USA my kids loved this mind you they still wouldn't eat the veg. The 30g of crisps is one small bag it wouldn't let me put that in for some reason.
Provided by Tea Jenny
Categories Savory Pies
Time 45m
Yield 1 pie, 4 serving(s)
Number Of Ingredients 7
Steps:
- pre heat the oven to 180c.
- Grill the sausages until brown all over and put in an oven proof dish.
- Heat the beans with the soup and pour over the sausages.
- Mix the breadcrumbs, crushed crisps, sunflower seeds and season.
- Sprinkle this mix on top of the the soup and sausages mixture and bake in the oven for 30 minutes.
- Serve with some nice bread or vegetables, if you kids will eat them.
Nutrition Facts : Calories 467, Fat 34, SaturatedFat 9.6, Cholesterol 72, Sodium 779.3, Carbohydrate 19.8, Fiber 3.1, Sugar 4.1, Protein 21
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