Vegetable Pakoras Recipes

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VEGETABLE PAKORAS



Vegetable Pakoras image

I like to think of pakoras as the Indian tempura. They're a staple of Indian life, and are the perfect accompaniment to a hot cup of chai or a chilled mug of beer. The superhero ingredient here is Indian chickpea flour. No egg is required to make this batter, so it's perfect for the vegans among you!

Provided by Aarti Sequeira

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 13

1 cup besan (Indian chickpea flour; see Cook's note)
2 tablespoons rice flour
3/4 teaspoon kosher salt, plus more for sprinkling
1/2 teaspoon ground turmeric
1/4 teaspoon ajwain (carom) seeds, optional (cumin seeds can be substituted)
1/8 teaspoon baking soda
1 tablespoon grated fresh ginger
1/2 teaspoon lemon juice
Canola or peanut oil, for deep-frying
1 yellow onion, cut into rings
2 cups curly kale, ribs removed, torn into 3-inch pieces
2 cups 1-inch cauliflower florets
Ground black lime, for sprinkling

Steps:

  • Whisk the besan, rice flour, salt, turmeric, ajwain seeds and baking soda together in a large bowl. Add the ginger, lemon juice and enough water (roughly 1/2 cup) to form a batter. (Consistency-wise, it should be slightly thinner than heavy cream.)
  • Warm the oil in a heavy-bottomed pot over medium heat until it registers 375 degrees F on a thermometer. Set a cooling rack over a paper-towel lined baking sheet.
  • Drop the onions, kale and cauliflower into the batter. Using tongs or your fingers, knock the excess batter off each piece before dropping into the hot oil. Fry in batches, making sure not to overcrowd the pot. Fry smaller, thinner vegetables like the onions and kale for 1 to 2 minutes. Fry the cauliflower for 3 to 4 minutes.
  • Remove the pakoras from the hot oil using a spider. Set on the cooling rack, then quickly sprinkle with salt and the ground black lime. Eat hot!

PAKORA



Pakora image

This pakora recipe from Jaswinder Gill produces perfectly spiced and crispy Indian snacks. Ideal for a family feast, serve with your favourite chutney

Provided by Good Food team

Categories     Side dish, Snack, Starter

Time 50m

Number Of Ingredients 14

1 green chilli, chopped
thumb-sized piece ginger, roughly chopped
1 tomato, roughly chopped
200g gram flour
1 ½ tsp chilli powder
1 ½ tsp garam masala
1 ½ tsp ground coriander
2 medium potatoes, peeled, halved and thinly sliced, then halved into quarter moons
½ aubergine, thinly sliced, then halved into quarter moons
½ cauliflower, cut into florets
1 large onion, finely sliced
½ lemon, juiced
vegetable oil, for frying
chutney, to serve

Steps:

  • Heat oven to 120C/100C fan/ gas 1/2. Make a paste by blitzing the chilli, ginger and tomato together, then set aside.
  • Mix the gram flour with the spices. Add all the prepared vegetables and toss in the mix. Slowly add 150ml water until the batter coats the vegetables - they should be well coated, but not swimming in it.
  • Add the tomato mixture and get your hands in there, mixing well until everything is incorporated. Add a little lemon juice and seasoning.
  • Heat the oil to 180C. Take a handful of the mix and squeeze it into a loose little ball, to ensure the vegetables stick to each other when lowered in the oil. Use a spoon to carefully drop the ball into the oil.
  • Fry for about 4 mins until golden and crispy, then taste to test for seasoning and consistency. You may also need to add a little water or gram our to the mixture at this point if your tester ball didn't hold together. Repeat, frying the remaining mixture in batches.
  • Drain on kitchen paper and keep warm in the oven as you go. Serve immediately with chutney.

Nutrition Facts : Calories 309 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 11 grams protein, Sodium 0.1 milligram of sodium

VEGETABLE PAKORA



Vegetable Pakora image

A very yummy Indian snack or side dish. Also great to eat those veggies. You can really try different veggies you like! Serve hot with tamarind/chili chutney/dip or even with some tomato ketchup. Yum!

Provided by SK

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 40m

Yield 4

Number Of Ingredients 12

vegetable oil for frying
1 cup gram flour (besan)
1 teaspoon ground cumin
½ teaspoon cayenne pepper
⅛ teaspoon ground turmeric
salt to taste
water, or as needed
2 tablespoons chopped cilantro
2 tablespoons chopped fresh spinach
½ cup sliced potatoes
½ cup cauliflower florets
½ cup red onion, sliced lengthwise

Steps:

  • Heat oil in a wide skillet over medium heat.
  • Combine gram flour, cumin, cayenne pepper, turmeric, and salt in a bowl. Add 2 tablespoons of the hot oil and mix well. Add water, a little at a time, until a very thick batter forms. Stir in cilantro and spinach.
  • Dip potatoes and cauliflower in batter and add to the hot oil in batches without crowding. Turn and fry until golden brown, 3 to 5 minutes. Add onions to remaining batter all at once; scoop onion-batter into the oil and fry until golden, 3 to 5 minutes.

Nutrition Facts : Calories 598.6 calories, Carbohydrate 19.2 g, Fat 56.8 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 7.3 g, Sodium 63.6 mg, Sugar 1.1 g

CRISPY VEGETABLE PAKORAS



Crispy Vegetable Pakoras image

These are very yummy, and if any of you have ever had Japanese tempura coated veggies, you'll love this recipe. It's similar, yet it is unique in it's taste. Serve with a chili sauce, mint yogurt sauce, or sweet and sour sauce. Try other vegetables for dipping, such as sweet potatoes, broccoli and asparagus.

Provided by veggigoddess

Categories     Appetizers and Snacks     Spicy

Time 25m

Yield 6

Number Of Ingredients 11

1 cup chickpea flour
½ teaspoon ground coriander
1 teaspoon salt
½ teaspoon ground turmeric
½ teaspoon chili powder
½ teaspoon garam masala
2 cloves garlic, crushed
¾ cup water
1 quart oil for deep frying
½ head cauliflower florets
2 onions, sliced into rings

Steps:

  • Sift the chickpea flour into a medium bowl. Mix in the coriander, salt, turmeric, chili powder, garam masala and garlic.
  • Make a well in the center of the flower. Gradually pour the water into the well and mix to form a thick, smooth batter.
  • Over medium high heat in a large, heavy saucepan, heat the oil to 375 degrees F (190 degrees C).
  • Coat the cauliflower and onions in the batter and fry them in small batches until golden brown, about 4 to 5 minutes. Drain on paper towels before serving.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 15.9 g, Fat 15.9 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 406.4 mg, Sugar 4.3 g

MIXED VEGETABLE PAKORAS



Mixed Vegetable Pakoras image

Nidhi Jalan loves her snacks. The owner of Brooklyn-based Masala Mama calls these deep-fried veggies the "tempura" of Indian food. The spice-infused batter fries up into a puffy and crunchy coating -- fresh cilantro chutney is the perfect dipping sauce. Though pakoras are usually served at tea time, Nidhi also loves them at cocktail hour.

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 23

2 to 3 small Thai green or serrano chilies, roughly chopped (seeds removed for less heat)
2 bunches cilantro, leaves and tender stems roughly chopped (about 4 cups)
2 small cloves garlic
One 1-inch piece ginger, peeled and roughly chopped
1 bunch mint, leaves picked (about 1 cup)
Juice from 2 limes (about 3 tablespoons)
1/2 teaspoon granulated sugar
1/4 teaspoon roasted ground cumin (see Cook's Note)
Kosher salt
2 1/2 cups chickpea (besan) flour, plus more if needed
1/4 cup chopped cilantro leaves and tender stems
1 teaspoon ajwain (carom) seeds (see Cook's Note)
1/8 teaspoon asafoetida (hing) (see Cook's Note)
1 teaspoon crushed red chili flakes
A pinch of baking soda, optional, for making the batter puffy
Kosher salt
Canola oil, for frying
1 leaf curly kale, stemmed and chopped (1 cup)
1/2 small yellow onion, chopped
2 cups small cauliflower and/or broccoli florets
1 medium red onion, quartered and sliced 1/4-inch-thick
1 large Yukon gold potato, peeled and sliced 1/4-inch-thick
Flaky sea salt, for sprinkling

Steps:

  • For the green chutney: Combine the chilies, cilantro, garlic, ginger, mint, lime juice, sugar, cumin, 2 tablespoons water and 3/4 teaspoon salt in a food processor or blender and blend until smooth. Season to taste with additional salt if needed. Transfer to a serving bowl and set aside. Makes: 3/4 cup.
  • For the batter: Combine the chickpea flour, cilantro, ajwain, asafoetida, chili flakes, baking soda, if using, and a heaping tablespoon of salt. Gradually add enough water, while mixing, to form a smooth batter that has the consistency of thin pancake batter, about 2 cups water; it should be thick enough to coat the back of a spoon.
  • For the vegetables and frying: Fill a large Dutch oven halfway with oil, attach a deep-fry thermometer and heat over medium-high heat to 340 degrees F. (It is important that the oil be medium hot, if too hot then the pakoras will brown on the outside but the vegetables will be raw on the inside.)
  • Toss together the kale and yellow onion in a bowl. Then put the cauliflower/broccoli, red onion and potato into separate bowls. Once the oil is at temperature, add enough of the batter to the bowl of onions to coat. Then drop spoonfuls of the mixture into the hot oil (being careful not to overcrowd) and fry, turning occasionally, until golden brown, 5 to 7 minutes. Use a slotted spoon to remove to a cooling rack set over a baking sheet. Repeat with the remaining batter and vegetables: 5 to 7 minutes for the cauliflower/broccoli florets, 6 to 10 minutes for the potatoes and 5 to 7 minutes for the kale.
  • Sprinkle the pakoras with sea salt and serve hot with the green chutney for dipping.

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