Sausage Egg Muffin Cups Recipes

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SAUSAGE EGG MUFFIN CUPS WITH VEGGIES RECIPE



Sausage Egg Muffin Cups With Veggies Recipe image

Looking for a breakfast for a crowd or that you can make ahead? These sausage egg and veggie breakfast cups are delicious and kids love this recipe too. Bake these sausage eggs and veggies muffins up on the weekend and enjoy them all week! These breakfast egg muffins are also great for holidays like Thanksgiving, Christmas and Easter.

Provided by Kristy Richardson

Categories     Breakfast

Time 27m

Number Of Ingredients 10

pan spray
¼ cup diced sausage (cooked, great for leftovers)
¼ medium sweet onion (diced)
¼ medium bell pepper (diced)
12 large eggs
¼ cup milk
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon pepper
¼ cup cheddar cheese

Steps:

  • Preheat oven to 400 degrees
  • Spray your muffin tin, making sure to coat the insides of the muffin cups well.
  • Dice up your veggies and sausage. In a small fry pan quickly cook peppers and onions until soft. Add vegetables and sausage evenly to the muffin tins.
  • In a medium-sized bowl crack the eggs. Add milk, garlic, salt, and pepper. Using a whisk, scramble eggs.
  • Add egg mixture evenly to muffin tins.
  • Sprinkle cheese evenly on the tops of the sausage egg muffin tops.
  • Bake for 17-20 minutes or until egg is cooked through all the way.

Nutrition Facts : Calories 102 kcal, Carbohydrate 1 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 193 mg, Sodium 168 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SAUSAGE & EGG BREAKFAST CUPS RECIPE BY TASTY



Sausage & Egg Breakfast Cups Recipe by Tasty image

Here's what you need: ground sausage, salt, pepper, garlic powder, onion powder, paprika, dried parsley, eggs, shredded cheddar cheese, spinach, tomato

Provided by Tiffany Lo

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 11

1 lb ground sausage, pork, chicken, or turkey
salt, to taste
pepper, to taste
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
¼ teaspoon dried parsley
6 eggs
shredded cheddar cheese, to taste
spinach, chopped
tomato, diced

Steps:

  • Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
  • Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
  • In a separate bowl, mix the eggs, salt, and pepper.
  • Pour egg mixture into the middle of each cup.
  • Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
  • Bake at 350°F (180°C) for 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 502 calories, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 33 grams, Sugar 1 gram

SAUSAGE EGG MUFFINS



Sausage Egg Muffins image

This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.

Provided by SMILEYBLAKE

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 40m

Yield 12

Number Of Ingredients 6

½ pound ground pork sausage
12 eggs, beaten
½ (4 ounce) can chopped green chile peppers, drained
1 small onion, chopped
1 teaspoon garlic powder
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
  • Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
  • In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.
  • Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 1.6 g, Cholesterol 198.9 mg, Fat 12.6 g, Fiber 0.2 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 251.1 mg, Sugar 0.9 g

SAUSAGE AND EGG MUFFINS



Sausage and Egg Muffins image

Make and share this Sausage and Egg Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 45m

Yield 12-15 serving(s)

Number Of Ingredients 7

1 lb ground sausage
1 onion, chopped
12 eggs, beaten
2 cups shredded cheddar cheese
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large nonstick skillet, brown sausage with onion; drain.
  • In a large mixing bowl, combine the sausage mixture with the remaining ingredients; mix well.
  • Spoon into greased muffin cups, filling 2/3 full.
  • Bake in a 350° oven for about 25 minutes or until a knife comes out clean.

SAUSAGE EGG MUFFINS (4 INGREDIENTS!)



Sausage Egg Muffins (4 Ingredients!) image

Easy meal prep sausage egg muffins make a delicious and protein-packed breakfast meal, made with just 4 simple ingredients and ready in less than 30 minutes.

Provided by Maya Krampf

Categories     Breakfast

Time 28m

Number Of Ingredients 6

1 lb Ground Italian sausage
3/4 cup Cheddar cheese ((shredded))
8 large Eggs
1/4 cup Heavy cream ((or any milk of choice))
3/4 tsp Sea salt
1/2 tsp Black pepper

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • In a large skillet over medium-high heat, cook the ground sausage, breaking apart with a wooden spoon, for 8-10 minutes, until browned.
  • Meanwhile, line a muffin tin with 12 parchment muffin liners or silicone muffin liners.
  • Arrange the ground sausage in the muffin cups. Sprinkle cheese on top.
  • Whisk together the eggs, heavy cream, sea salt, and black pepper. Pour the egg mixture into the muffin cups over the sausage.
  • Bake for 15-20 minutes, until the eggs are set.

Nutrition Facts : Calories 220 kcal, Carbohydrate 1.1 g, Protein 13.7 g, Fat 16.7 g, SaturatedFat 2.4 g, TransFat 0.1 g, Cholesterol 131.1 mg, Sodium 238.9 mg, Fiber 0.1 g, Sugar 0.8 g, UnsaturatedFat 2.4 g, ServingSize 1 serving

AMAZING MUFFIN CUPS



Amazing Muffin Cups image

Eggs, sausage, red bell pepper, and cheese are baked in hash brown potato 'cups' for a delicious breakfast that will feed a crowd.

Provided by From the Kitchen at Johnsonville Sausage

Categories     Trusted Brands: Recipes and Tips

Time 50m

Yield 12

Number Of Ingredients 9

12 links Johnsonville® Original breakfast sausage
3 cups frozen country style shredded hash brown potatoes, thawed
3 tablespoons butter, melted
⅛ teaspoon salt
⅛ teaspoon pepper
6 eggs, lightly beaten
2 cups shredded 4-cheese Mexican blend cheese
¼ cup chopped red bell pepper
chopped fresh chives or green onion

Steps:

  • Prepare sausage according to package directions. cool slightly and cut into 1/2-inch pieces; set aside.
  • In a bowl, combine hash browns, butter, salt and pepper; divide evenly into 12 greased muffin cups. Press mixture onto sides and bottom of muffin cups.
  • Bake at 400 degrees F for 12 minutes or until lightly browned. Remove from oven; divide sausage pieces into muffin cups.
  • In a bowl, combine eggs, cheese and bell pepper. Spoon mixture evenly into muffin cups. Sprinkle with chives or onion. Return to oven, bake 13-15 minutes or until set. Serve.

Nutrition Facts : Calories 223.9 calories, Carbohydrate 8.7 g, Cholesterol 114.2 mg, Fat 18.3 g, Fiber 0.7 g, Protein 11.2 g, SaturatedFat 9.3 g, Sodium 412.6 mg, Sugar 0.3 g

CHEESY SAUSAGE AND EGG BAKE



Cheesy Sausage and Egg Bake image

We think this sausage and cheese egg bake is the perfect way to start the day. Love breakfast foods anytime? Pack it for lunch or serve it up for brinner, too. Want to wake up to a no-fuss sausage and cheese breakfast casserole? This recipe can be made ahead and stored in the refrigerator for 8-12 hours, so you can simply pop it into the oven when you're ready to enjoy. Full of fresh ingredients and hearty flavors, a sausage egg bake turns an ordinary morning into one to remember.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 1h

Yield 12

Number Of Ingredients 11

1 pound bulk pork sausage, cooked and drained
1 1/2 cups sliced fresh mushrooms (4 ounces)
8 medium green onions, sliced (1/2 cup)
2 medium tomatoes, seeded, chopped (1 1/2 cups)
2 cups shredded mozzarella cheese (8 ounces)
1 1/4 cups Bisquick™ Original pancake & baking mix
1 cup milk
1 1/2 teaspoons salt
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
1/2 teaspoon pepper
12 eggs

Steps:

  • Heat oven to 350°F. Grease rectangular baking dish, 13x9x2 inches. Layer sausage, mushrooms, onions, tomatoes and cheese in dish.
  • Stir remaining ingredients until blended. Pour over cheese.
  • Bake uncovered 30 to 35 minutes or until golden brown and set.

Nutrition Facts : Calories 255, Carbohydrate 12 g, Cholesterol 240 mg, Fat 1/2, Fiber 1 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 880 mg

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