Sauteed Bell Pepper With Golden Raisins And Arugula Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SAUTEED PEPPERS



Easy Sauteed Peppers image

Sauteed peppers are a quick and easy recipe that's bursting with flavor! Eat them as a side dish or throw onto sandwiches or pizzas.

Provided by Sonja Overhiser

Categories     Side dish

Time 15m

Yield 4

Number Of Ingredients 5

3 multi-colored bell peppers
1 1/2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground black pepper

Steps:

  • Thinly slice the peppers. Toss them in bowl with 1/2 tablespoon olive oil and the oregano, kosher salt and several grinds of black pepper.
  • In a large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Add additional salt to taste (we usually add a few more pinches).

Nutrition Facts : Calories 73 calories, Sugar 3.7 g, Sodium 3.6 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 5.4 g, Fiber 1.9 g, Protein 0.9 g, Cholesterol 0 mg

SAUTEED BELL PEPPER WITH GOLDEN RAISINS AND ARUGULA



Sauteed Bell Pepper with Golden Raisins and Arugula image

Yield Makes 8 servings

Number Of Ingredients 8

1/4 cup olive oil
2 red bell peppers, cut into 1/4-inch strips
2 yellow bell peppers, cut into 1/4-inch strips
2 orange bell peppers, cut into 1/4-inch strips
3/4 cup golden raisins
1 tablespoon fennel seeds
2 tablespoons balsamic vinegar
8 cups arugula, plus additional for garnish

Steps:

  • Heat oil in very large heavy skillet over medium-high heat. Add all peppers; sauté until slightly softened, stirring occasionally, about 7 minutes. Add raisins and fennel seeds. Continue to cook until peppers are soft, about 5 minutes. Stir in vinegar. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.) Add 8 cups arugula to peppers and stir until arugula begins to wilt, about 1 minute. Transfer mixture to large platter; garnish with additional arugula and serve.

SAUTEED ARUGULA



Sauteed Arugula image

This spicy green is one of my favorites to toss on a salad, and I was craving something warm, so I decided to try sauteeing it in a healthy way--no oil! In just a couple minutes, I had a great warm topping to cover my lettuce and serve with other toppings. **Note: I am updating the recipe, as I think it deserves higher than the two stars it has gotten :( I have problems with onions (or my stomach thinks it does!), so I don't use them, but for those of you out there who want onions in the arugula, go for it! Here's a revised version of how to make the arugula, a bit more calorie-rich, but I'm sure many will find the taste improved. (Just for the record, I still like the greens without the onion and oil added, but I'm used to a blander diet.) Additional note: the original recipe, without the oil, onions and garlic, was 11 calories; I wouldn't worry about the onions and garlic, but you could definitely leave out the oil if you didn't want to add those extra calories.

Provided by FoodExplorer

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

5 ounces fresh arugula, washed and trimmed
1/4 cup reduced-sodium chicken broth
pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 1/2 teaspoons sesame oil
1/4 cup onion, chopped or sliced
1 teaspoon fresh minced garlic

Steps:

  • In frying pan, heat chicken broth and spices to boiling.
  • After bringing to a boil, add the arugula, tossing gently to cover all with the broth.
  • Let sit for a minute or two, stirring occasionally, until all leaves are wilted. (Additional broth may be needed to keep moist.).
  • I found this to be a great salad topping, or fantastic on top of lumpy mashed potatoes.
  • **For those who want a more flavor-rich side, try the following:.
  • Add 1 1/2 teaspoons sesame oil to the pan first; heat oil and cook 1/4 cup chopped (or sliced) onion and 1 teaspoons minced garlic until onions are tender. Then proceed with the broth, arugula and spices.
  • I hope this is satisfying! :).

SAUTEED ASPARAGUS WITH RED BELL PEPPER AND ONIONS



Sauteed Asparagus With Red Bell Pepper and Onions image

Make and share this Sauteed Asparagus With Red Bell Pepper and Onions recipe from Food.com.

Provided by rasoiyo

Categories     Onions

Time 12m

Yield 2 serving(s)

Number Of Ingredients 8

1 bunch asparagus
1/2 large red bell pepper
1/4 red onion
2 tablespoons olive oil
1/4 teaspoon freshly grated black pepper
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon parmesan cheese
salt

Steps:

  • Wash asparagus and discard ends, cut into half.
  • Cut Red Bell Pepper and Red Onion length wise.
  • Heat Olive oil in the pan, Add Asparagus, Red Bell Pepper, Red Onion. Stir couple times until Asparagus are tender.
  • Add crushed Red Pepper and grated Black Pepper and Salt.
  • Cook for couple more minutes.
  • Serve on the plate, sprinkle Parmesan Cheese.

Nutrition Facts : Calories 193.2, Fat 14.3, SaturatedFat 2.1, Cholesterol 0.4, Sodium 42.6, Carbohydrate 13.9, Fiber 6, Sugar 5.5, Protein 6.5

SAUTEED CORN, CARROTS, ONION, AND RED BELL PEPPER



Sauteed Corn, Carrots, Onion, and Red Bell Pepper image

Something I invented that could go well with any kind of meat or fish. The taste of basil is very dominant in this recipe. This side dish is easy to make, flavorful, and very pretty to look at!

Provided by for the love of veg

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 cup frozen corn, thawed
2 cups frozen carrots, thawed (the sliced variety)
1 1/2 cups red onions, diced
1 1/2 cups red bell peppers, diced
1 garlic clove, minced
3 teaspoons dried basil
1/2 teaspoon spike seasoning
1/4 teaspoon salt
1/2 teaspoon ground pepper

Steps:

  • Heat oil over medium-high heat in large saucepan.
  • Add onions, garlic, and bell peppers, and sauté until tender.
  • Add corn and carrots (be sure they are thawed)and cook over medium heat, stirring occasionally until heated through.
  • Add salt, pepper, basil, and Spike seasoning and mix well.
  • Simmer for 3-5 minutes more.
  • Note: You can substitute another all-purpose seasoning for Spike.

SAUTEED ONIONS AND PEPPERS (BAREFOOT CONTESSA) INA GARTEN



Sauteed Onions and Peppers (Barefoot Contessa) Ina Garten image

This is wonderful! We used it as a side for steak and for chicken livers, but it can be used for sausages, chicken, pork, pasta and I could go on and on. Be creative and add mushrooms if you like. 11/01/06 update...we made this again and added the mushrooms and it was delicious!(1 lb of button mushrooms but am sure it will work beautifully with any type of mushrooms).

Provided by Manami

Categories     Onions

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
3 garlic cloves, minced
1 lb button mushroom, sliced thin
1/4 cup sherry wine vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes, to taste
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Cut the onions in half and then slice into 1/8 " thick half-rounds (About 10 cups of onions).
  • Heat the olive oil in a large saute pan over medium heat.
  • Add onions and mushrooms and saute for 15-20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

Nutrition Facts : Calories 142.8, Fat 7.2, SaturatedFat 1, Sodium 226.7, Carbohydrate 18.7, Fiber 3.3, Sugar 7.1, Protein 3.7

CARAMELIZED RED BELL PEPPERS AND ONIONS



Caramelized Red Bell Peppers and Onions image

This divine combination of sweet red peppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving, it's delicious!

Provided by CROW

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 4

Number Of Ingredients 8

2 red bell pepper, cut into strips
2 red onions, cut into strips
1 tablespoon olive oil
1 teaspoon butter
¼ cup red wine
1 pinch salt
1 pinch ground black pepper
1 pinch dried basil

Steps:

  • In a hot saucepan over a medium heat, combine red peppers, onion, oil and butter; saute for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions and peppers soften.
  • If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper, and basil.

Nutrition Facts : Calories 92.9 calories, Carbohydrate 9.4 g, Cholesterol 2.7 mg, Fat 4.6 g, Fiber 2.3 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 12.6 mg, Sugar 4.8 g

More about "sauteed bell pepper with golden raisins and arugula recipes"

EASY SAUTEED PEPPERS AND ONIONS RECIPE - CURRY TRAIL
May 1, 2020 Simple to make sauteed peppers and onions have wonderful caramelized flavors making it a great side dish for any meal. It’s great with fajitas, stuffed with quesadillas or in any …
From currytrail.in


20+ INA GARTEN RECIPES FOR HEALTHY EATING
Sweet and sticky, these roasted carrots are the star of the show. Tossed with olive oil, salt, and pepper, they’re roasted to perfection and then drizzled with pure maple syrup for that …
From inagarteneats.com


SAUTEED BELL PEPPER WITH GOLDEN RAISINS AND ARUGULA RECIPES
Toss them in bowl with 1/2 tablespoon olive oil and the oregano, kosher salt and several grinds of black pepper. In a large skillet, heat the remaining 1 tablespoon olive oil over medium high …
From tfrecipes.com


BOURSIN SAUCE FETTUCCINI WITH SHRIMP AND GRILLED BELL PEPPERS
1 large yellow bell pepper; 1 orange bell pepper; 1 Tbsp extra virgin olive oil plus 2 tsp for brushing peppers; kosher salt; fresh cracked pepper; 1 ¼ lb large shrimp peeled and …
From ericasrecipes.com


CHICKEN CUTLETS WITH SAUTéED BELL PEPPERS AND FETA …
Aug 13, 2014 Step 1 Season the chicken with ¾ tsp salt and ¼ tsp pepper. Coat the cutlets in the bread crumbs, pressing gently to help them adhere. Step 2 Heat 2 Tbsp oil in a large skillet over medium-high ...
From womansday.com


SAUTEED BELL PEPPERS RECIPE - YOUTUBE
Aug 6, 2022 These sauteed bell peppers are amazing! CLICK HERE FOR EASY RECIPES: https://www.melaniecooks.com/ Making sauteed bell peppers is so easy and it tastes so de...
From youtube.com


SAUTEED BELL PEPPER WITH GOLDEN RAISINS AND ARUGULA RECIPE
Get full Sauteed Bell Pepper with Golden Raisins and Arugula Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sauteed Bell Pepper with Golden Raisins …
From recipeofhealth.com


SAUTéED SUGAR SNAPS AND BELL PEPPERS | LINDA'S BEST RECIPES
Nov 16, 2023 Just look up the sautéing time for these veggies and adjust the recipe accordingly. For now, this is my favorite veggie combination. The sugar snap peas are bright and still …
From lindasbestrecipes.com


ITALIAN-STYLE SAUTéED ARUGULA WITH RAISINS AND PINE NUTS
Enjoy the tender and flavorful sautéed arugula with the perfect touch of sweet raisins and crispy pine nuts. This dish is a delicious vegan side dish option, perfect for any meal! ... • 1 Salt and …
From mx.pinterest.com


SECOND SERVING SENSATIONS: 30 LEFTOVER RECIPES YOU’LL LOVE
2 days ago Transform leftover veggies and protein into a vibrant stir-fry. Sauté colorful bell peppers, broccoli, and snap peas with tender chunks of chicken or beef in a hot pan. Add soy …
From tastyfoodstories.com


SOUTHWEST CHICKEN ALFREDO RECIPE - SAVORY KITCHEN STORIES
2 days ago When nice and golden, transfer chicken to a plate. Add diced onion and butter to the same skillet you cooked the chicken in over medium heat. Cook for a few minutes until tender. …
From savorykitchenstories.com


THIN SPAGHETTI WITH PEPPERS & ARUGULA RECIPE - BARILLA
Barilla® Thin Spaghetti with Peppers & Arugula Share recipe Favourite recipe Favourite recipe. Added to Favourites Removed from Favourites. ... Red Bell Pepper, Sliced Thinly : To taste: Salt and Black Pepper : 1: Cup Arugula, …
From barilla.com


34+ MOUTHWATERING KETO CHEESEBURGER RECIPES FOR LOW-CARB LOVERS
1 day ago 1 bell pepper, thinly sliced; 4 slices provolone cheese; 4 large lettuce leaves (for wrapping) 1 tbsp olive oil (for sautéing) Instructions: Season the ground beef with salt, pepper, …
From chefsbliss.com


MIDDLE EASTERN STUFFED BELL PEPPERS
Oct 23, 2020 Middle Eastern Stuffed Bell Peppers (Koosa Mih-shee) is a Syrian traditional dinner recipe ideal for large families. Green bell peppers are stuffed with an authentic lamb and rice …
From tastyoven.com


37+ DELICIOUS KETO CHEESE RECIPES YOU NEED TO TRY TODAY
1 day ago These keto cheese-stuffed bell peppers are a flavorful, low-carb meal that’s both filling and nutritious. The peppers are stuffed with a delicious mixture of ground meat, spices, and …
From chefsbliss.com


SAUTéED BELL PEPPER WITH GOLDEN RAISINS AND ARUGULA
Oct 31, 2004 Preparation. Heat oil in very large heavy skillet over medium-high heat. Add all peppers; sauté until slightly softened, stirring occasionally, about 7 minutes.
From bonappetit.com


Related Search