SAUTEED PORK MEDALLIONS WITH LEMON-GARLIC SAUCE
I found this recipe in Woman's Day. It was an advertisement for pork. Sounds good, and it's a quick dinner!
Provided by Chris Reynolds
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut pork into 12 slices, about 1-inch thick. Sprinkle pork on all sides with 1/8 teaspoon of the salt and 1/4 teaspoon of the pepper. Heat 1 teaspoon of the oil in a large heavy skillet over medium-high heat. Add the pork and cook, turning once, until the pork is well browned and internal temperature reaches 145 degrees F, about 1 1/2 minutes on each side. Transfer pork to serving platter and cover to keep warm.
- Add the remaining 1 teaspoon oil to skillet. Add garlic and cook, stirring constantly, until garlic is fragrant, about 30 seconds. Add the wine and broth. Increase heat to high and cook, stirring to scrape up the browned bits from the bottom of the skillet, until the liquid is reduced by two thirds, about 5 minutes.
- Remove the skillet from the heat and stir in the remaining 1/8 teaspoon salt, remaining 1/8 teaspoon pepper, the lemon zest and juice, and the parsley. Serve the pork medallions drizzled with the sauce (makes a generous 1/3 cup; about 1 1/2 tablespoons per serving).
- Serve the pork with whole wheat linguine or brown jasmine rice. For a vegetable, steamed broccoli rabe or spinach.
SAUTEED PORK MEDALLIONS WITH LEMON-GARLIC SAUCE RECIPE - (4.5/5)
Provided by DebCooks
Number Of Ingredients 9
Steps:
- Cut pork into 12-1 inch thick slices. Sprinkle pork on all sides with 1/8 tsp salt and 1/4 tsp pepper. Heat 1 tsp oil in heavy skillet over medium-high heat. Add pork, cook turning once, until pork is browned and internal temperature reaches 145F about 1 1/2 minutes on each side. Transfer pork to a platter and keep warm. Add remaining oil to skillet. Add garlic and cook stirring constantly, until garlic is fragrant about 30 seconds. Add wine and broth. Increase heat to high and cook, stirring to scrape up brown bits from bottom of skillet, and liquid is reduced by two-thirds, about 5 minutes. Remove skillet from heat and stir in remaining 1/8 tsp salt and 1/8 tsp pepper, the lemon zest, juice and parsley. Serve pork medallions with sauce drizzled over or on the side in gravy boat.
PORK MEDALLIONS WITH LEMON AND CAPERS
This was one of the first recipes I tried from Epicurious. I serve it with easy to prepare Uncle Ben's wild rice/long grain rice combo and sauteed cherry tomatoes. This meal can be for company or an easy week night dinner at the kitchen table. So versatile!
Provided by Penny Stettinius
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preparation:.
- Press pepper onto both sides of pork pieces.
- Heat 1 tablespoon butter in heavy large skillet over medium heat.
- Season pork with salt and pepper.
- Cook until just cooked through, about 4 minutes per side.
- Transfer to plates and keep warm.
- Add stock and lemon juice to skillet.
- Boil until reduced to 1/2 cup, about 7 minutes.
- Whisk in remaining 3 tablespoons butter. Add capers and lemon segments if desired. Season to taste with salt and pepper. Pour sauce over pork. Sprinkle with chives and serve.
Nutrition Facts : Calories 364.4, Fat 21.6, SaturatedFat 10.7, Cholesterol 144.6, Sodium 379.3, Carbohydrate 4.8, Fiber 0.7, Sugar 1.4, Protein 37
LEMON-CAPER PORK MEDALLIONS
For an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors, these lightly breaded medallions are truly something special! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Flatten pork slices to 1/4-in. thickness. In a large shallow dish, combine the flour, salt and pepper. Add pork, a few pieces at a time, and turn to coat., In a large nonstick skillet over medium heat, cook pork in butter and oil in batches until juices run clear. Remove and keep warm., Add the broth, wine and garlic to the pan, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced by half. Stir in the capers, lemon juice and rosemary; heat through. Serve with pork.
Nutrition Facts : Calories 232 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 589mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
More about "sauteed pork medallions with lemon garlic sauce recipes"
LEMON GARLIC PORK MEDALLIONS WITH SAUTEED KALE
From maryellenscookingcreations.com
SAUTEED PORK MEDALLIONS WITH LEMON GARLIC SAUCE RECIPE 455
From tfrecipes.com
PORK MEDALLIONS WITH LEMON GARLIC SAUCE - RACHEL COOKS®
From rachelcooks.com
SAUTéED PORK MEDALLIONS RECIPE | EPICURIOUS
From epicurious.com
SAUTEED PORK MEDALLIONS WITH LEMON-GARLIC SAUCE RECIPE
From easygfrecipes.com
SAUTéED PORK TENDERLOIN MEDALLIONS - YOUTUBE
From youtube.com
PORK MEDALLIONS RECIPE - THE HUNGRY PANTRY
From thehungrypantry.com
SAUTEED PORK MEDALLIONS WITH LEMON-GARLIC SAUCE RECIPE
From chefsresource.com
SAUTéED PORK TENDERLOIN MEDALLIONS WITH LEMON-GARLIC SAUCE
From archive.jsonline.com
LEMON PORK MEDALLIONS - EASY RECIPES LIFE
From easyrecipeslife.com
SAUTEED PORK MEDALLIONS WITH LEMON GARLIC SAUCE RECIPES
From tfrecipes.com
SAUTEED PORK MEDALLIONS WITH LEMON-GARLIC SAUCE RECIPE
From chefsresource.com
LEMON-GARLIC PORK MEDALLIONS IN WHITE WINE-BUTTER SAUCE
From rosemarieskitchen.website
LEMON PORK MEDALLIONS - MORE RECIPES
From recipes.lmorched.com
FROM FARM TO FEAST: HOW TO SOUS VIDE PORK TENDERLOIN MEDALLIONS …
From flavorinsider.com
SAUTEED PORK MEDALLIONS WITH LEMON GARLIC SAUCE RECIPE
From menuofrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #main-dish #pork #easy #beginner-cook #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #pork-loins
You'll also love



