Sauteed Quail With Paprika Sauce And Moroccan Spiced Vegetables Recipes

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SAUTEED QUAIL WITH PAPRIKA SAUCE AND MOROCCAN-SPICED VEGETABLES



Sauteed Quail with Paprika Sauce and Moroccan-Spiced Vegetables image

Categories     Sauté     Quail     Fall     Gourmet

Yield Serves 4

Number Of Ingredients 14

6 whole jumbo quail (6 to 8 ounces each)
For paprika sauce:
1 small garlic clove
1/4 teaspoon salt
1 tablespoon paprika (preferably sweet Hungarian)
1 tablespoon extra-virgin olive oil
2 tablespoons fresh lime juice
1/8 teaspoon cayenne, or to taste
freshly ground black pepper
2 tablespoons corn or canola oil
2 tablespoons unsalted butter
Accompaniments:
Moroccan-spiced vegetables
bulgur pilaf or couscous

Steps:

  • With poultry shears or a sharp knife cut off necks, feet, and first 2 wing joints of each quail and discard. Cut out and discard backbones and halve each quail lengthwise through breast.
  • Make sauce:
  • Mince garlic and mash to a paste with salt. In a small heavy skillet heat garlic paste and paprika in oil over moderate heat, stirring, until fragrant, about 1 minute. Remove skillet from heat and stir in lime juice and cayenne.
  • Make quail:
  • Pat quail dry and season with pepper and salt. Divide oil and butter between two 12-inch heavy skillets and heat over moderately high heat until hot but not smoking. Add quail and sauté, skin sides down, until skin is golden, about 2 minutes. Turn quail over and sauté 2 minutes more. Turn quail skin sides down and sauté 1 minute more, or until skin is golden brown but meat is barely pink for medium.
  • Serve quail with Moroccan vegetables and bulgur pilaf or couscous. Drizzle paprika sauce over and around vegetables and quail.

QUAIL WITH MUSHROOM SAUCE



Quail with Mushroom Sauce image

"This golden quail is so moist and tender," remarks Joelann Sygo of Gaylord, Michigan. "The rich cream sauce, dotted with onions and mushrooms, complements the bird nicely."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

2 cups sliced fresh mushrooms
1 small onion, sliced
4 tablespoons butter, divided
1 pound boneless quail breasts or boneless skinless chicken breast halves
3 ounces cream cheese, softened
1/4 to 1/2 cup whole milk
1/2 cup dry bread crumbs, toasted

Steps:

  • In a large skillet, saute mushrooms and onion in 2 tablespoons butter. Remove and set aside. In the same skillet, melt remaining butter; saute quail over medium heat for 8 minutes on each side or until juices run clear., Meanwhile, in a small saucepan, heat and stir cream cheese and milk over low heat until smooth. Stir in sauteed mushrooms and onion. Sprinkle bread crumbs over both sides of quail; serve with mushroom sauce.

Nutrition Facts : Calories 392 calories, Fat 24g fat (13g saturated fat), Cholesterol 122mg cholesterol, Sodium 367mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.

MOROCCAN-SPICED VEGETABLES



Moroccan-Spiced Vegetables image

Categories     Tomato     Vegetable     Side     Quick & Easy     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 11

1 large onion
1 garlic clove
1 medium fennel bulb (sometimes called anise; about 1/2 pound)
1 large zucchini
2 small carrots
1 large vine-ripened tomato
2 tablespoons extra-virgin olive oil
1 teaspoon turmeric
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
freshly ground black pepper

Steps:

  • Cut enough onion into 1/4-inch dice to measure 1 cup and thinly slice garlic. Trim fennel stalks flush with bulb, discarding stalks. Halve bulb and core. Cut enough fennel bulb into 1/4-inch dice to measure 1 1/4 cups. Cut enough zucchini into 1/4-inch dice to measure 1 1/2 cups. Cut enough carrot into 1/4-inch dice to measure 2/3 cup.
  • Peel tomato (see below), reserving boiling water and ice water, and seed. Cut enough tomato into 1/4-inch dice to measure 3/4 cup. Add carrot to boiling water and cook 1 minute. Drain carrot in a colander. Transfer carrot to ice water to stop cooking and drain.
  • In a large heavy skillet cook onion and garlic in oil over moderately low heat, stirring, until softened. Add fennel, zucchini, and carrot and cook, stirring, until slightly softened, about 5 minutes. Add spices and cook, stirring, 1 minute. Stir in tomato and pepper and salt to taste and cook, covered, over low heat, stirring occasionally, until fennel and carrot are just tender, 10 to 12 minutes. Keep vegetables warm, partially covered. Vegetables may be prepared 1 day ahead and chilled, covered. Reheat vegetables with 1 to 2 tablespoons water.
  • To peel tomatoes:
  • Have ready a bowl of ice and cold water. Cut an X in blossom end of each tomato. In a saucepan of boiling water blanch tomatoes 10 seconds. Transfer tomatoes with a slotted spoon to ice water to stop cooking. Peel tomatoes.

MOROCCAN-SPICED ROASTED VEGETABLES



Moroccan-Spiced Roasted Vegetables image

Make and share this Moroccan-Spiced Roasted Vegetables recipe from Food.com.

Provided by Samantha in Ut

Categories     Yam/Sweet Potato

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 10

2 lbs shallots, quartered
4 tablespoons olive oil
4 lbs butternut squash, peeled, seeded, and cut into 3/4-inch cubes
4 large red bell peppers, cut into 1/2-inch-thick strips
2 lbs sweet potatoes, peeled and cut into cubes
1 tablespoon coarse salt
4 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground cinnamon
1/4 cup unsalted butter, cut into bits

Steps:

  • Preheat 375°. Mix shallots with 1 tablespoon oil and roast in a shallow baking pan in lower third of oven 25 minutes.
  • Mix together squash, bell peppers, sweet potatoes, salt, cumin, coriander, cinnamon, and remaining 3 tablespoons oil. Add roasted shallots and divide between 2 large shallow baking pans.
  • Dot vegetables in each pan with half of butter and roast in upper and lower thirds of oven, stirring occasionally and switching position of pans halfway through roasting, until vegetables are tender, about 45 minutes total.

SPICY VEGETABLE SAUTE



Spicy Vegetable Saute image

This spicy-hot saute goes well with Jerk Pork Tenderloin or grilled chicken and beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 11

2 tablespoons olive oil
1/2 small red onion, thinly sliced lengthwise
1 to 2 bell peppers, ribs and seeds discarded, thinly sliced lengthwise
1 carrot, thinly sliced on the diagonal
1/2 jalapeno pepper, thinly sliced
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 to 3 teaspoons hot-pepper sauce
1 tablespoon sugar
1 cup reduced-sodium chicken broth
2 tablespoons chopped fresh cilantro

Steps:

  • In a large skillet, heat oil over medium. Cook onion, bell pepper, carrot, and jalapeno until soft, about 4 minutes. Raise heat to high. Add vinegar, Worcestershire, hot-pepper sauce, sugar, and broth; cook to reduce by half, 6 to 8 minutes. Add cilantro and serve.

Nutrition Facts : Calories 114 g, Fat 7 g, Fiber 2 g, Protein 2 g

MOROCCAN VEGETABLE CASSEROLE



Moroccan Vegetable Casserole image

Packed with vegetables,this casserole is full of flavour. Recipe found in an Australian cooking magazine and adjusted for our tastes. Add more chilli powder if you like your food spicier!

Provided by Fairy Nuff

Categories     Curries

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 20

1/3 cup oil
1 onion, chopped
2 garlic cloves, crushed
2 teaspoons paprika
2 teaspoons moroccan seasoning, see note
2 teaspoons ground cumin
1 teaspoon turmeric
1 teaspoon ground coriander
1/2-1 teaspoon chili powder
6 chat potatoes, peeled and halved
1 parsnip, peeled and chopped
2 cups pumpkin, diced
2 cups cauliflower florets
2 cups vegetable stock
1 tablespoon preserved lemon, chopped
400 g chickpeas, rinsed and drained
1/2 cup sultana
2 cups couscous
2 cups boiling water
1/2 cup pistachios, roughly chopped

Steps:

  • Heat oil in a large heavy-based saucepan.
  • Saute onion and garlic for two minutes. Add spices and cook,stirring for 3 minutes.
  • Add vegetables and stir to coat with the spices. Cook, stirring occasionally for 3 to 5 minutes.
  • Blend in the stock and lemon,bring to boil then add the chickpeas and sultanas.Reduce the heat and cook,uncovered,for 20 minutes or until the vegetables are cooked and the sauce has thickened.
  • Place couscous in a large bowl and cover with boiling water. Cover with plastic wrap and let stand for 5 minutes until the couscous absorbs the water. Fluff up with a fork and serve with the vegetables. Sprinkle the pistachios over the top.
  • NOTE: Moroccan Seasoning recipe#141053 is a good substitute if commercial seasoning is unavailable.

Nutrition Facts : Calories 701.7, Fat 18.7, SaturatedFat 2.5, Sodium 239.6, Carbohydrate 118.3, Fiber 14, Sugar 12.7, Protein 19.2

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