Sauteed Spinach And Peppers Recipes
SAUTEED SPINACH WITH ROASTED RED PEPPER
Roasted red peppers give spinach some much-needed sweetness.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Place bell pepper directly over the flame of a gas-stove burner or under the broiler. Roast pepper, turning with tongs, until blackened all over. Transfer pepper to a medium bowl, and cover immediately with plastic wrap. Let steam 15 minutes. Discard skin, stem, seeds, and ribs; slice pepper lengthwise into 1/8-inch-thick strips, and set aside.
- Heat oil in a large skillet over medium heat. Add shallots; cook, stirring, until golden, 1 to 2 minutes. Add roasted pepper; cook, stirring, until heated through, about 30 seconds. Raise heat to medium-high. Add half the spinach, and cook, stirring, until wilted, about 2 minutes. Add remaining spinach, and cook until wilted, about 2 minutes more. Stir in salt, pepper, and lemon juice, and serve.
SAUTEED SPINACH AND PEPPERS
We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty-and pretty, too.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender. Add remaining ingredients; cook and stir for 1-2 minutes or until spinach is just wilted.
Nutrition Facts :
SPINACH SAUTéED WITH GARLIC AND PEPPER
Make and share this Spinach Sautéed With Garlic and Pepper recipe from Food.com.
Provided by GaylaJ
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine oil and garlic in a large, heavy skillet or wok and cook over medium-high heat until the garlic sizzles and releases its aroma.
- Add the spinach and cook for 1 minute; gently turn to expose all the leaves to the heat.
- Add the fish sauce, pepper, and water, tossing well, then cook (turning often) until the spinach is wilted and tender (1-2 minutes).
- Transfer to a deep platter, sauce and all, and serve hot, warm, or at room temperature.
Nutrition Facts : Calories 80.8, Fat 7, SaturatedFat 0.9, Sodium 743, Carbohydrate 3.4, Fiber 1.4, Sugar 0.6, Protein 2.3
SAUTEED SPINACH WITH ROASTED RED PEPPERS
Steps:
- Heat the olive oil in a large saute pan over medium heat. Add the crushed red pepper and garlic and cook briefly, about 1 minute, being careful not to brown the garlic. Add the spinach and cook until wilted. Add the roasted red peppers, season with salt and pepper and toss to combine.
SAUTEED SPINACH AND MUSHROOMS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
- Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.
SAUTEED SPINACH AND RED BELL PEPPERS
Categories Side Sauté Low Carb Spinach Bell Pepper Bon Appétit
Yield Serves 8
Number Of Ingredients 4
Steps:
- Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag and let stand 10 minutes. Peel, seed and cut peppers into matchstick-size strips. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Melt 1 tablespoon butter in heavy large pot over medium-high heat. Add roasted peppers and sauté until heated through, about 3 minutes. Transfer to medium bowl. Cover to keep warm.
- Melt 1 tablespoon butter and 1 1/2 tablespoons oil in same pot over medium-high heat. Add half of spinach and cook just until wilted, about 3 minutes. Transfer spinach to bowl with roasted peppers. Repeat with remaining 1 tablespoon butter, 1 1/2 tablespoons oil and spinach. Toss spinach and peppers to combine. Season with salt and pepper.
QUICK AND EASY SAUTEED SPINACH
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
Provided by Denee
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g
GARLIC SPINACH & BELL PEPPERS
A delicious way to get that Vitamin K (as well as a bunch of other healthy stuff). This recipe comes from Canadian Living Magazine. Enjoy.
Provided by Miraklegirl
Categories Spinach
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Shred spinach and cook in dry skillet until wilted (about two minutes), transfer to plate.
- Heat oil in same skillet.
- Cook garlic and pepper for one minute.
- Add spinach, red pepper, salt and pepper.
- Cook, stirring often, for 4 minutes or until red pepper is tender crisp.
Nutrition Facts : Calories 74.9, Fat 4, SaturatedFat 0.6, Sodium 549.4, Carbohydrate 8, Fiber 3.8, Sugar 1.9, Protein 4.5
SAUTEED SPINACH AND PEPPERS
We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty--and pretty, too.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute red pepper in oil for 1 minute. Add onion and garlic; saute until tender, about 1-1/2 minutes longer. Stir in the spinach, salt, pepper and sugar; saute for 1-2 minutes or until spinach is wilted and tender. Serve with a slotted spoon.
Nutrition Facts : Calories 67.5 calories, Carbohydrate 7.2 g, Cholesterol 0 mg, Fat 3.8 g, Fiber 2.5 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 293.5 mg, Sugar 2.8 g
More about "sauteed spinach and peppers recipes"
SAUTéED SPINACH WITH GARLIC AND RED PEPPER RECIPE
2016-09-04 Directions. Instructions Checklist. Step 1. Place shallots, oil, pepper, and garlic in a large, cold skillet. Heat over medium-high 3 minutes or …
From myrecipes.com
4/5 (1)Total Time 6 minsServings 4Calories 114 per serving
From myrecipes.com
4/5 (1)Total Time 6 minsServings 4Calories 114 per serving
SAUTéED SPINACH AND TOMATOES USDA RECIPE FOR CHILD CARE CENTERS
1¹⁄2 cups *Fresh red bell peppers, diced. 2 Tbsp Garlic, minced. 2 Tbsp Fresh ginger, chopped. - - OR. 2 tsp Ground ginger (only if fresh is unavailable) 1 tsp Red pepper flakes. 1 gal 3¹⁄8 cups *Fresh spinach, leaves. ³⁄4 cup 1 Tbsp 2¹⁄2 tsp Tomato paste, canned, no-salt-added.
From theicn.org
From theicn.org
GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
2021-01-06 Sauté the garlic. Drizzle oil in a pan and sauté the garlic for about 30 seconds. Just make sure to not overcook the garlic. Sauté the spinach. Use tongs to flip the spinach so all sides are coated in oil and garlic. Then cover the pan, let it …
From downshiftology.com
From downshiftology.com
GARLICKY SAUTEED SPINACH | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
Heat a skillet with 2 tablespoons EVOO, 2 turns of pan, over medium heat, add 2 cloves garlic and stir 1 minute. Add spinach and wilt, season with salt and pepper and nutmeg. Once wilted, remove from heat and add vinegar or lemon juice.
From rachaelrayshow.com
From rachaelrayshow.com
SAUTEED SPINACH AND PEPPERS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
GARLIC BUTTER SAUTEED SPINACH RECIPE - EATWELL101
2021-07-03 Directions. 1. To make the garlic butter sauteed spinach: Heat butter in a large sauté pan or skillet. Sauté garlic until aromatic, then add spinach. Drizzle with lemon juice, and stir to combine well. 2. Continue to sauté until the spinach starts to wilt and garlic has released its smell. Season with salt and pepper.
From eatwell101.com
From eatwell101.com
SPINACH SAUTéED WITH GARLIC AND PEPPER RECIPE - FOOD NEWS
In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and sauté for 1 minute. 2. Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. Uncover pan, turn the heat on high and cook spinach for another minute, or two, stirring with a wooden spoon until all the spinach is wilted.
From foodnewsnews.com
From foodnewsnews.com
SAUTéED PEPPERS & MUSHROOMS - COOKING WITH NONNA
2020-09-16 Directions. Put a sauté pan over a medium-high flame and heat the oil. Add in the peppers and cook until they begin to soften, about 15 minutes. Lightly salt the peppers. Add the garlic and mushrooms to the pan and cook until the mushrooms have released some of their water, about 5-7 minutes. Lightly salt again.
From cookingwithnonna.com
From cookingwithnonna.com
SAUTEED SPINACH AND RED PEPPERS RECIPE - RECIPELAND.COM
Pork chop recipes; Shrimp recipes; Vegetarian recipes; News; Reference. Community; Ingredient library; Nutrition library; Laurie's Words on Herbs; Recipe Help Center; Approximate Cooking Equivalents; Australian Cooking Measurements; British <-> US Terms; Guide for Cooking Pork - Safe Internal Temperatures; Guide to Broiling Meats; Guide to ...
From recipeland.com
From recipeland.com
SAUTEED SPINACH AND PEPPERS - CRECIPE.COM
Directions In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender.
From crecipe.com
From crecipe.com
SAUTEED SPINACH WITH GARLIC-GINGER & PEPPERS - 2 SISTERS RECIPES …
Ingredients Needed (your shopping list): package of fresh spinach – 6 to 10 ounces or more.; extra virgin olive oil; red bell pepper – one small one, or half of a large one.; fresh garlic – about 4 garlic cloves will give you 2 teaspoons needed.; fresh ginger – to grate a small amount, and a little amount goes a long way.; low sodium soy sauce – only need a quick splash.
From 2sistersrecipes.com
From 2sistersrecipes.com
SAUTéED SPINACH AND TOMATOES USDA RECIPE FOR FAMILY CHILD CARE
Heat margarine over medium heat in a medium saucepan. Add onions, bell peppers, garlic, ginger, and red pepper flakes. Sauté uncovered for 3 minutes over medium heat. Stir frequently. Add spinach. Once spinach begins to wilt, add tomato paste. Stir frequently. Add salt.
From theicn.org
From theicn.org
SAUTED SPINACH AND PEPPERS - RECIPE | COOKS.COM
2012-07-17 1/4 tsp. pepper. 1/8 tsp. sugar. In a large, nonstick skillet, saut red pepper in oil for 1 minute. Add onion and garlic; saut until tender, about 1 1/2 minutes longer. Stir in the spinach, salt, pepper and sugar; saut for 1 to 2 minutes or until spinach is wilted and tender. Serve with a slotted spoon. Yield: 4 servings. Add review or comment.
From cooks.com
From cooks.com
SAUTéED SPINACH WITH OLIVE OIL AND GARLIC - HEALTHY RECIPES BLOG
2022-02-21 INSTRUCTIONS. In a very large, deep pot, heat the olive oil over medium heat, 3-4 minutes. Add the garlic and sauté for about 1 minute, until no longer raw, but not browned. Add the spinach, carefully mixing with a wooden spoon to coat the leaves in the olive oil.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
SAUTEED SPINACH AND PEPPERS RECIPE - FOOD NEWS
Sauteed Spinach and Red Bell Peppers Recipe. Step Two: Saute Spinach. Add spinach, red pepper flakes, salt and pepper to pan and toss the spinach to coat with the oil. Cover the pot and cook for 1 minutes over medium heat. Remove lid, stir spinach and cover again. Cook for 1 minute covered. Remove lid, stir spinach and continue to saute for 1-2 ...
From foodnewsnews.com
From foodnewsnews.com
LEMONY SAUTEED SPINACH - INSPIRED TASTE
Pile the spinach leaves into the pan and add a generous pinch of salt. Wait about 30 seconds or until the bottom layer of leaves have started to wilt, and then toss the leaves around the pan. As the spinach cooks, keep tossing so that all the leaves have a …
From inspiredtaste.net
From inspiredtaste.net
5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON - BOWL OF DELICIOUS
2015-06-24 Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of garlic; sauté for one minute or until fragrant. Add the lemon juice and the spinach. Sauté for 3-4 minutes, or until greens are wilted (but not browned). Remove from heat and season with salt and pepper to taste.
From bowlofdelicious.com
From bowlofdelicious.com
EASY SAUTEED SPINACH RECIPE - PLATINGS + PAIRINGS
2021-05-10 Instructions. In a very large skillet or Dutch oven, heat the olive oil and sauté the garlic over medium heat for 30 seconds-1 minute, until fragrant. Add spinach in bunches, wilting and turning leaves in the pan, until all of the spinach is incorporated and wilted. Season spinach with salt and pepper, to taste. Serve warm.
From platingsandpairings.com
From platingsandpairings.com
SAUTEED SPINACH AND RED PEPPERS | BEYOND DIET RECIPES
Directions. Heat coconut oil in a skillet over medium-high heat. Add chopped red pepper, and cook for 1 minute. Add minced garlic, and cook for another 1-2 minutes. Add spinach, and season with sea salt and pepper. Cook, stirring occasionally, for 1-2 …
From beyonddiet.com
From beyonddiet.com
SPINACH-AND-RED PEPPER SAUTé RECIPE | MYRECIPES
Spinach-and-Red Pepper Sauté With Toasted Pine Nuts: Sauté 1/4 cup pine nuts in 1 Tbsp. hot oil in a nonstick skillet over medium-high heat 4 minutes or until golden. Remove from skillet. Sauté spinach and garlic in same skillet over medium-high heat 8 to 10 minutes or until spinach wilts. Drain well. Stir in pine nuts and remaining ...
From myrecipes.com
From myrecipes.com
HEALTHY SAUTEED SPINACH AND CARROTS - KITCHEN DIVAS
2019-12-01 In a large skillet preheat your oil until it shimmers or a drop of water flicks or dances over medium to medium-high heat. Add carrots and saute for three or four minutes. Add onion and stir until tender, another two or three minutes. Next, add garlic and stir …
From kitchendivas.com
From kitchendivas.com
BEST SAUTEED SPINACH - CRUNCHY CREAMY SWEET
2019-01-25 Instructions. In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown. Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion. Cook until spinach is wilted.
From crunchycreamysweet.com
From crunchycreamysweet.com
SAUTEED SPINACH AND RED PEPPERS - BIGOVEN.COM
Sauteed Spinach and Red Peppers recipe: Try this Sauteed Spinach and Red Peppers recipe, or contribute your own. Add your review, photo or comments for Sauteed Spinach and Red Peppers. American Side Dish Vegetables
From bigoven.com
From bigoven.com
SAUTéED SPINACH WITH SALT AND PEPPER - THE DR. OZ SHOW
bag of spinach 1 tbsp coconut or avocado oil 1 lemon 2 cloves of garlic, minced salt and pepper, to taste 1. Heat the avocado or coconut oil in a medium stovetop pan.
From drozshow.com
From drozshow.com
SAUTéED SPINACH WITH GARLIC AND LEMON - WHOLESOME MADE EASY
2021-08-23 How to Make Sautéed Spinach. Heat the olive oil in a large, deep skillet over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning the garlic. Add the spinach, a handful at a time, packing it down into the pan with your hand.
From wholesomemadeeasy.com
From wholesomemadeeasy.com
SAUTEED SPINACH WITH GARLIC AND RED-PEPPER FLAKES - PREVENTION
2016-02-25 Add 1 bag of spinach and cook, turning with kitchen tongs, until wilted. Add the remaining bag of spinach and cook, turning, 1 to 2 minutes, until wilted and …
From prevention.com
From prevention.com
BEST GARLIC SAUTéED SPINACH RECIPES | FOOD NETWORK CANADA
2015-03-21 Step 1. Rinse the spinach well in cold water to make sure it’s very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Step 2. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it’s browned. Add all the spinach, the salt, and ...
From foodnetwork.ca
From foodnetwork.ca
EASY SAUTEED SPINACH WITH GARLIC | A MIND "FULL" MOM
2019-05-08 Step Two: Saute Spinach. Add spinach, red pepper flakes, salt and pepper to pan and toss the spinach to coat with the oil. Cover the pot and cook for 1 minutes over medium heat. Remove lid, stir spinach and cover again. Cook for 1 minute covered. Remove lid, stir spinach and continue to saute for 1-2 minutes, until spinach is wilted.
From amindfullmom.com
From amindfullmom.com
SAUTEED SPINACH RECIPE WITH GARLIC AND LEMON - SHE LOVES BISCOTTI
2020-05-11 Once the garlic begins to turn a light golden brown, add the spinach. Use tongs to turn it over to properly coat it with the garlic-infused oil. Season with salt and pepper according to taste. Cover the skillet and allow to cook for about 2 minutes. Remove the cover, stir and cook it for another 30 seconds or so.
From shelovesbiscotti.com
From shelovesbiscotti.com
SAUTEED SPINACH AND RED PEPPERS - COMPLETERECIPES.COM
2007-09-26 * Seed bell peppers and cut into strips. ** Do not dry spinach. 1. In large skillet, heat oil. Add bell pepers, garlic, and pepper flakes. Cook stirring frequently for 3-4 minutes. 2. Add spinach, with water still clinging to the leaves to the skillet. Sprinkle with salt. Increase heat to medium-high and cook, stirring
From completerecipes.com
From completerecipes.com
BEST SAUTEED SPINACH AND MUSHROOMS RECIPES | FOOD NETWORK …
2017-04-11 Step 1. Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste.
From foodnetwork.ca
From foodnetwork.ca
SPINACH WITH ROASTED PEPPERS AND GOAT CHEESE RECIPE - CHATELAINE
Heat 1 tbsp (15 mL) olive oil or butter in a large frying pan and set over medium-high. When hot, add 2 minced garlic cloves and stir until fragrant, about 1 min. Add an 8-oz (227-g) bag of fresh ...
From chatelaine.com
From chatelaine.com
RECIPE FOR SAUTéED SPINACH - CHICKEN FRIED KITCHEN
2021-07-20 Heat a 12″ cast Iron skillet over medium heat with about 2 tablespoons of Extra Virgin Olive Oil. Start adding in the whole spinach leaves to skillet turning to be sure they are covered in the olive oil. As the spinach starts to wilt continue adding more spinach and cooking until all the leaves have wilted and softened.
From chickenfriedkitchen.com
From chickenfriedkitchen.com
SAUTEED SPINACH AND ONIONS - NEIGHBORFOOD
2021-10-21 In a large skillet with sides, heat olive oil over medium high heat. Add the onions and saute for 7-10 minutes, until soft and starting to brown on the edges. Stir in minced garlic and saute for about 30 seconds. Sprinkle with salt. Add the spinach and stir into the onion mixture for 2-3 minutes, or until leaves are just wilted.
From neighborfoodblog.com
From neighborfoodblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
