Sauteed Turnips With Herbs Recipes

SAUTEED TURNIPS AND PARSNIPS WITH ROSEMARY

Steps:

• Heat oil and butter in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook turnips, stirring occasionally, until crisp-tender, about 5 minutes. Add parsnips and shallots and cook, stirring occasionally, until golden brown and almost tender, about 10 minutes. Add garlic, rosemary, and salt and pepper to taste and cook, stirring, until vegetables are tender, about 3 minutes more.

SAUTEED TURNIPS WITH SPINACH AND RAISINS

Steps:

• In a skillet (with a lid), heat the olive oil and garlic over medium heat.
• While that heats, peel the turnips and chop them into thin strips, like tiny French fries.
• When oil is heated, add the turnips and raisins and saute for about 3 minutes.
• Pour in the lime juice and cover; let it cook for 5-10 more minutes, allowing turnips to soften.
• Meanwhile, wash and chop or tear up the spinach.
• After 5-10 minutes are up and turnips are tender, stir in the spinach and cook it until it just begins to wilt.
• Remove from heat and sprinkle with nutmeg.

SAUTEED GRATED WHITE TURNIPS

Steps:

• Peel and grate the turnips (this can be done with a food processor or vegetable mill).
• Melt the butter over moderate heat and saute the shallots until soft.
• Add the turnips, salt and pepper and about one-fourth inch of water. Cover and cook for five minutes, stirring occasionally, until the turnips are tender. Correct seasoning, sprinkle with parsley and serve.

SAUTEED TURNIP GREENS & GARLIC SCAPES

Steps:

• In a large skillet over medium heat, add olive oil.
• When olive oil is glistening hot and fragrant, add garlic scapes. Sautee until tender.
• Add turnip greens, toss frequently and sautee for 2-3 minutes or until wilted but still quite tender (not mushy).
• Season with salt and pepper and enjoy!

SAUTEED SLICED TURNIPS

Steps:

• Heat a third of the oil over a high flame in large skillet. Add a third of the turnips and shake pan well. Season with salt, pepper and about a third of the cumin. Continue sauteeing until slices are evenly golden brown, about 7 minutes. Repeat twice with similar portions of oil, turnips and cumin.
• Drain turnips well as you make each batch and set aside. Melt butter in the skillet over high heat and return all turnips to the pan to brown slightly. Toss and shake them in pan as they cook, about 2 minutes. Transfer turnips to a warm serving bowl and garnish with parsley.

SAUTéED TURNIPS AND RED PEPPERS

Steps:

• Heat the oil in a wide skillet. Add the turnips and bell peppers, and sauté over medium heat, stirring frequently, until the vegetables are tender-crisp to your liking, about 8 minutes.
• Stir in the herbs and optional sprouts, season to taste with salt and pepper, and serve.
• Calories: 60
• Total Fat: 4g
• Protein: 1g
• Carbohydrate: 5g
• Cholesterol: 0mg
• Sodium: 48mg