SAUTéED BROCCOLI AND MUSHROOMS
This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. It was awesome! UPDATE: Made this again & had no almonds but did have cashews, so I used them and they were even better! 09/15/07
Provided by Manami
Categories Peppers
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large Dutch oven over medium-high heat.
- Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
- Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
- Add broccoli and salt to pan; stir well.
- Stir in broth & red pepper flakes; bring to a boil.
- Cover and cook 5 minutes or until broccoli is crisp-tender.
- Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
- Enjoy!
Nutrition Facts : Calories 89.9, Fat 2.6, SaturatedFat 0.4, Sodium 163.8, Carbohydrate 6.5, Fiber 0.5, Sugar 1.2, Protein 3.1
SAUTéED MUSHROOMS AND BROCCOLI RABE
Steps:
- Gather the ingredients.
- Heat a large skillet over medium-high heat and add the oil.
- Add the mushrooms and garlic, season with salt and pepper, and sauté for about 10 minutes until the liquid has evaporated and the mushrooms have nicely browned.
- Add the broccoli rabe and red pepper flakes, and sauté for another 8 minutes or so, until the broccoli rabe is crisp and tender.
- Taste, and adjust the seasonings as needed.
- Serve hot and enjoy.
Nutrition Facts : Calories 76 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 166 mg, Sugar 3 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g
BRILLIANT SAUTEED BROCCOLI
If you want a slightly original restaurant-quality broccoli at any point within three days, this is the recipe you want! This is also great for entertaining guests with a large amount of food, and you want to shave some time without looking like you cut corners. This recipe shows how you can shock your greens to stay brilliant, while making a presentation that says you really care about your food.
Provided by Aaron Geiger
Categories Side Dish Vegetables Broccoli
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Fill a pot with water and bring to a boil. Fill a large bowl or pot with half ice and half water. When the water comes to a boil, add the broccoli florets using a strainer with a handle if possible. Allow the broccoli to cook for 1 to 2 minutes until just tender. Immediately remove from the boiling water, using the strainer or draining, and transfer to bowl of ice to stop the cooking process. Immerse the broccoli completely in the ice water for a minute or two. Remove and place in a dish that has been lined with paper towels. This part can be done up to two days in advance.
- In a cup or small bowl, mix together the Parmesan cheese and brown sugar; set aside.
- Heat the oil in a large skillet over medium-high heat. Throw in the broccoli and season with red pepper flakes, salt and pepper. Stir to coat the broccoli, then cook and stir for 1 to 2 minutes. Remove from the heat and dust with the Parmesan cheese mixture.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 6.2 g, Cholesterol 2.2 mg, Fat 5.6 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 143.7 mg, Sugar 2.1 g
SAUTEED BROCCOLI
Our recipe for Sauteed Broccoli is an easy side dish that pairs well with any meal. Simply saute broccoli florets in Country Crock® Spread for buttery flavor and then simmer in vegetable broth until perfectly tender.
Provided by Country Crock®
Time 17m
Yield 6
Number Of Ingredients 5
Steps:
- Heat Country Crock® Spread in large nonstick skillet over medium heat. Add garlic and cook 30 seconds. Add broccoli and cook 5 minutes or until tender crisp.
- Add broth and simmer 5 minutes or until broccoli is tender. Season to taste with salt and pepper.
Nutrition Facts : Calories 24.1 calories, Carbohydrate 4.7 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.8 g, Sodium 58.6 mg, Sugar 1.3 g
SAUTEED BROCCOLI
Provided by Food Network Kitchen
Categories side-dish
Time 13m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the olive oil, garlic, and pepper flakes in a large skillet of medium heat until fragrant and garlic begins to brown, about 30 seconds. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes. Serve.
- Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.
SAUTEED BROCCOLI AND ALMONDS
Steps:
- Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
- In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.
BROCCOLI-MUSHROOM SAUTE
This is a very flavorful option for making broccoli. I have a hard time getting my kids to eat broccoli, but they eat this willingly. Very quick and easy.
Provided by Mannymom
Categories Vegetable
Time 13m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet, melt butter and saute onion until tender.
- Add broccoli, mushrooms (I use canned mushrooms), garlic salt and pepper to the skillet.
- Saute together for 2 minutes.
- Cover and cook over medium heat until broccoli is crisp-tender, stirring frequently (about 5-7 minutes).
SAUTéED BROCCOLI
I invented this recipe while looking for a different way to cook broccoli that was lower in fat and sodium. Quick, colorful and tasty, it makes a quick and easy accompaniment to a variety of meals.-Jim MacNeal, Waterloo, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, saute onion and red pepper in oil for 2-3 minutes or until crisp-tender. Stir in the broccoli, water, garlic, salt and pepper. Cover and cook over medium heat for 5-6 minutes or until broccoli is crisp-tender.
Nutrition Facts :
ROASTED BROCCOLI WITH SAUTéED MUSHROOMS & SHALLOT RECIPE - (4.3/5)
Provided by dcarriger56
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. Place the broccoli on a baking sheet. Drizzle on some olive oil, sprinkle lightly with salt and pepper toss to coat. Roast for about 20 to 25 minutes turning over once. Heat olive oil in a skillet over medium heat. Add chopped shallot until it begins to soften. Turn heat to medium-high add the mushroom's add salt and pepper and saute for about 10 minutes. Once the liquid begins to evaporate,add in the balsamic vinegar and then add your broccoli and cook the flavor in for 2 minutes then serve and enjoy!
BROCCOLI WITH MUSHROOMS AND ONIONS
Provided by Marian Burros
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- If broccoli is whole, cut into florets. Steam until tender but still firm.
- Meanwhile, saute mushrooms and onion in hot oil until onion begins to turn golden.
- Stir in wine and cook quickly to evaporate most of it.
- Spoon mushroom-onion mixture over broccoli.
Nutrition Facts : @context http, Calories 129, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 1 gram, Sodium 37 milligrams, Sugar 3 grams
SAUTéED BROCCOLI WITH GARLIC AND CHILE
This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
- Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.
More about "sauteedbroccoliandmushrooms recipes"
SAUTéED BROCCOLI AND MUSHROOMS WITH GARLIC - SAVOR THE THYME
From savoringthethyme.com
Reviews 2Published 2012-11-12Estimated Reading Time 1 min
- Heat the oil over medium heat and toss in the broccoli and mushrooms. Stir and saute for 3-4 minutes.
- Toss in the garlic and saute for 30 seconds. Turn the heat to medium-high, pour in the chicken broth and then cover...
- Allow to steam/saute for 2-3 minutes until almost all of the broth has evaporated. Season with salt and pepper if you...
SAUTEED BROCCOLI WITH MUSHROOMS - SARAH'S CUCINA BELLA
From sarahscucinabella.com
4.2/5 (5)Estimated Reading Time 1 minServings 4
- In a large skillet, heat the olive oil over medium heat and add garlic. Sauté for one minute and then add the lime juice and chopped baby bellas. Continue sautéing for an additional three minutes, stirring frequently.
- Stir in broccoli, rosemary and savory and cover. Cook for 3-5 minutes, until broccoli is just tender.
BUTTER SAUTéED BROCCOLI & CARROTS - JULIA'S CUISINE
From juliascuisine.com
ROASTED BROCCOLI AND MUSHROOMS (EASY SIDE DISH ... - A …
From apinchofhealthy.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
BROCCOLI WITH BALSAMIC MUSHROOMS RECIPE | EATINGWELL
From eatingwell.com
SAUTéED BROCCOLINI AND MUSHROOMS - PAULA DEEN …
From pauladeenmagazine.com
SAUTEED BROCCOLI WITH GARLIC - MORE THAN MEAT AND …
From morethanmeatandpotatoes.com
10 BEST SAUTEED BROCCOLI HEALTHY RECIPES | YUMMLY
From yummly.com
PERFECT SAUTéED BROCCOLI - DISHING OUT HEALTH
From dishingouthealth.com
SAUTEED BROCCOLI - SLENDER KITCHEN
From slenderkitchen.com
50 OF THE BEST BROCCOLI RECIPES WE’VE EVER TESTED
From tasteofhome.com
ROASTED BROCCOLI AND MUSHROOMS RECIPE - BUILD YOUR BITE
From buildyourbite.com
LOW CARB BROCCOLI WITH MUSHROOMS - SPLASH OF KETO
From splashofketo.com
BROCCOLI MUSHROOM RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPE STEAMED BROCCOLI MUSHROOMS - FOOD NEWS
From foodnewsnews.com
EASY SAUTEED MUSHROOMS WITH GARLIC AND PARSLEY - SIP ... - SIP AND …
From sipandfeast.com
SAUTEED BROCCOLI WITH MUSHROOMS AND ONIONS RECIPE
From recipes.sparkpeople.com
SAUTEED BROCCOLI WITH GARLIC AND MUSHROOMS - BATEL'S KITCHEN
From batelskitchen.com
EASY AND DELICIOUS SAUTEED BROCCOLI RECIPE - CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
OVEN ROASTED MUSHROOMS AND BROCCOLI - RUNNING IN A SKIRT
From runninginaskirt.com
SAUTEED BROCCOLI — EASY WEEKNIGHT: DINNER IDEAS AND RECIPES
From easyweeknight.com
SAUTéED BROCCOLI RECIPE - LOVE AND LEMONS
From loveandlemons.com
SAUTéED GARLIC BROCCOLI WITH TOMATOES - IFOODREAL.COM
From ifoodreal.com
SAUTéED BROCCOLI AND MUSHROOMS RECIPE | MYRECIPES
From myrecipes.com
SAUTEED MUSHROOMS {WITH GARLIC AND HERBS} – WELLPLATED.COM
From wellplated.com
SAUTéED BROCCOLI RECIPE (EASY & DELICIOUS!) - KRISTINE'S KITCHEN
From kristineskitchenblog.com
SAUTéED BROCCOLI AND MUSHROOMS RECIPE - FOOD NEWS
From foodnewsnews.com
EASY TWO-STEP SAUTéED BROCCOLI RECIPE - THE SPRUCE EATS
From thespruceeats.com
DINNER TONIGHT: BROCCOLI SAUTéED WITH CRISP GARLIC RECIPE
From seriouseats.com
SAUTEED BROCCOLI AND MUSHROOMS IN A SHERRY CREAM SAUCE
From taliabunting.com
SAUTéED BALSAMIC MUSHROOMS - BAKE IT WITH LOVE
From bakeitwithlove.com
SAUTéED BROCCOLI RECIPE (WITH GARLIC AND LEMON) | KITCHN
From thekitchn.com
PERFECTLY BROWNED SAUTéED MUSHROOMS - BOWL OF DELICIOUS
From bowlofdelicious.com
BROCCOLI AND MUSHROOM STIR-FRY | COOKTORIA
From cooktoria.com
SAUTEED MUSHROOMS AND BROCCOLI - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
SAUTéED BROCCOLI RECIPE « WITH GARLIC! « CLEAN & DELICIOUS
From cleananddelicious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love