SAUTéED OYSTER MUSHROOMS
These easy sautéed oyster mushrooms are cooked in butter and tossed with garlic and fresh herbs for a quick and delicious side dish. This recipe is adapted from Julia Child's champignons sautés au beurre.
Provided by Sarah Trenalone
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Prepare mushrooms by tearing into small pieces. (Alternatively, slice them.) If your mushrooms have a tough stem, discard and compost the stem.
- Heat a large pan over medium heat. Add the butter and oil. The butter will begin to foam as it melts. When it stops foaming, add the mushrooms in a single layer. Don't crowd the mushrooms or they will steam instead of browning. If you have too many mushrooms to fit in a single layer, work in batches.
- Toss the mushrooms frequently to make sure they cook evenly. When the mushrooms are lightly toasted, add the chives (or green onions) and garlic. Toss and cook for about another minute, until the garlic is fragrant.Salt to taste and serve immediately.
Nutrition Facts : Calories 325 kcal, Carbohydrate 30 g, Protein 16 g, Fat 20 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 333 mg, Fiber 11 g, Sugar 5 g, ServingSize 1 serving
MUSHROOM SAUTE
Fresh mushrooms with savory herbs make this a perfect side dish for grilled meat, chicken or fish.
Provided by Michele O'Sullivan
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat melt butter. Stir in mushrooms, onion, tarragon, nutmeg, salt and pepper. Saute until mushrooms are tender, stirring occasionally, about 10 minutes. Stir in parsley and serve.
Nutrition Facts : Calories 181.8 calories, Carbohydrate 8.4 g, Cholesterol 40.6 mg, Fat 16.2 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 9.9 g, Sodium 263.2 mg, Sugar 2.6 g
ROASTED MUSHROOM SALAD
Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad.
Provided by Ben S.
Categories Salad Vegetable Salad Recipes
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Toss mushrooms in 1 Tb. olive oil and 1 tsp. lemon juice. Spread on large baking sheet and bake 15 minutes. Drain off liquid. Cool slightly. In a bowl, combine mushrooms, red pepper, basil or mint, and pine nuts.
- Whisk together dressing ingredients; toss into mushroom mixture.
- Place lettuce on 4 salad plates and spoon mushroom mixture on top.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 8.1 g, Fat 15 g, Fiber 2.3 g, Protein 6.2 g, SaturatedFat 2.1 g, Sodium 9 mg, Sugar 4 g
SHEET TRAY ROASTED MUSHROOM SALAD RECIPE BY TASTY
Whip up this healthy salad with your favorite soup for a light and easy weeknight dinner. With hearty roasted mushrooms and fragrant shallots and garlic, it's sure to pack a flavor punch and liven up your week!
Provided by Rachel Gaewski
Categories Dinner
Yield 6 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 425°F (220°C). Line 2 baking sheets with reusable baking mats or parchment paper.
- Spread the cremini mushrooms in an even layer on 1 baking sheet and the shiitake mushrooms on the other. Drizzle ⅓ cup (80 ml) olive oil over the mushrooms, dividing evenly. Season with salt and pepper to taste. Toss well to coat evenly.
- Roast the mushrooms for 20-25 minutes, stirring halfway through, until crisp and tender. Remove from the oven and set aside. Leave the oven on.
- Meanwhile, make the dressing: In a small bowl, whisk together the mustard, honey, and lemon juice. Slowly drizzle in the remaining ½ cup (120 ml) olive oil, whisking constantly, until the dressing is emulsified and thickened. Season with salt to taste. Set aside.
- Scatter the peas, shallot, garlic, and lemon zest over the baking sheets with the mushrooms. Season with salt and pepper to taste.
- Return the baking sheets to the oven for 5 minutes, until the peas are warmed through and the shallots are softened.
- Sprinkle the roasted vegetables with parsley and set aside to cool slightly.
- Place the arugula in a large serving bowl. Add the vegetables and half of the dressing and toss well. Top with the shaved Parmesan and serve with the remaining dressing on the side.
- Enjoy!
Nutrition Facts : Calories 223 calories, Carbohydrate 19 grams, Fat 14 grams, Fiber 4 grams, Protein 8 grams, Sugar 9 grams
SAVORY MARINATED MUSHROOM SALAD
Packed with mushrooms and loads of crunchy colorful ingredients, this salad is perfect at picnics and parties. It keeps so well in the refrigerator you can easily make it ahead of time. -Sandra Johnson, Tioga, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large saucepan, bring water and lemon juice to a boil. Add mushrooms and cook for 3 minutes, stirring occasionally. Drain; cool. , Place mushrooms in a large bowl with carrots, celery, green pepper, onion, parsley and olives. In a small bowl, whisk the dressing ingredients. Pour over salad. Cover and refrigerate overnight.
Nutrition Facts : Calories 142 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 671mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein.
SIMPLE MARINATED MUSHROOM SALAD
Dorothy Pritchett of Wills Point, Texas shares this tart medley that puts mushrooms in the spotlight. The salad is well-coated with a vinaigrette made with Dijon mustard, vinegar and herbs.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first six ingredients. Gradually whisk in oil until blended. Add the mushrooms, tomatoes and olives; toss to coat. Cover and refrigerate for 2 hours. Serve in a lettuce-lined bowl.
Nutrition Facts : Calories 176 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 497mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
SAUTEED MUSHROOMS
Sauteed Mushrooms are an inexpensive way to add flavor, fiber, and texture to a meal. This quick and easy recipe will help you do it with ease.
Provided by Jessica Fisher
Categories Side Dish
Time 12m
Number Of Ingredients 6
Steps:
- In a large non-stick skillet over medium-high heat, heat the oil until shimmering. Add the mushrooms, garlic, herbes, salt and pepper to taste. Stir well to combine.
- Cook over medium heat until the mushrooms give up their liquid and the liquid starts to evaporate. Stir frequently to prevent burning. Once the mushrooms are golden brown, remove from heat. Adjust seasonings and serve.
Nutrition Facts : Calories 76 kcal, Carbohydrate 2 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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