Sauteedzucchiniwithoreganoandfeta Recipes
SAUTEED ZUCCHINI WITH OREGANO AND FETA (WW 1 POINT)
Make and share this Sauteed Zucchini With Oregano and Feta (Ww 1 Point) recipe from Food.com.
Provided by Redsie
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
SAUTEED ZUCCHINI WITH FETA AND OREGANO
I like to use one zucchini and one yellow squash. GO OREGON DUCKS! For my WW friends, 1 SP per serving.
Provided by Sara Andrea
Categories Vegetables
Number Of Ingredients 7
Steps:
- 1. Heat oil in pan over med-high heat. Add zucchini and oregano. Stir occasionally until crisp-tender (4-6 minutes).
- 2. Remove from heat. Stir in parsley, salt, and pepper.
- 3. Transfer to plates and sprinkle with cheese.
SAUTEED ZUCCHINI WITH FETA
Steps:
- In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.
SAUTEED ZUCCHINI
This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.
Provided by FrackFamily5 CA->CT
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
- Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.
Nutrition Facts : Calories 45.7 calories, Carbohydrate 6.2 g, Cholesterol 5.2 mg, Fat 2.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 214.8 mg, Sugar 3.1 g
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SAUTEED ZUCCHINI WITH OREGANO AND FETA | RECIPES | WW …
From weightwatchers.com
Servings 4Total Time 13 mins
- Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
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