SautÉed Garlic Scapes Recipes

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SAUTEED GARLIC SCAPES



Sauteed Garlic Scapes image

Make and share this Sauteed Garlic Scapes recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 3

1 tablespoon unsalted butter
2 cups chopped garlic scapes
1/4 teaspoon salt

Steps:

  • In a skillet, melt butter over medium heat. Add scapes and salt. Cook, tossing often, until scapes are tender-crisp, about 5 minutes. Serve.

Nutrition Facts : Calories 67.9, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 388.6, Protein 0.1

SAUTÉED GARLIC SCAPES



SAUTÉED GARLIC SCAPES image

Categories     Condiment/Spread     Vegetable     No-Cook     Quick & Easy     Dinner     Lunch     Spring     Summer     Healthy

Yield 4 people

Number Of Ingredients 10

2 tablespoons virgin olive oil
2 tablespoons dark brown sugar
8 ounces young garlic scapes, trimmed
1 1/2 cups coarsely chopped tomatoes
3/4 cup dry white wine
1/4 teaspoon freshly ground pepper or to taste
1 teaspoon salt or to taste
1 tablespoon chopped parsley
1/4 cup grilled haloumi cheese,
cut into very small dice (see note below)

Steps:

  • 2 tablespoons virgin olive oil 2 tablespoons dark brown sugar 8 ounces young garlic scapes, trimmed 1 1/2 cups coarsely chopped tomatoes 3/4 cup dry white wine 1/4 teaspoon freshly ground pepper or to taste 1 teaspoon salt or to taste 1 tablespoon chopped parsley 1/4 cup grilled haloumi cheese, cut into very small dice (see note below) Note: Haloumi cheese is a goat and/or sheep cheese made in Cyprus and now widely available in the United States. It can be sliced and grilled, or fried in a skillet, and it doesn't melt. Haloumi's salty flavor is a great addition to this recipe, but other salty cheeses such as cheddar or aged chevre can be substituted.

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