SAUTéED SWISS CHARD RIBS WITH CREAM AND PASTA
Got leftover Swiss chard ribs? Use them up in this perfect weeknight recipe. Just sauté in butter and cream and serve with your choice of pasta.
Provided by Elise Bauer
Categories Side Dish Pasta Swiss Chard
Time 21m
Yield 4
Number Of Ingredients 5
Steps:
- Prepare the chard: Separate the ribs from the greens. Cut the ribs into 1/2-inch to 1-inch pieces. Blanch the ribs in lightly salted boiling water for 3 minutes.
- Cook the chard in butter and cream: Melt butter in a saucepan on medium heat. Add the drained, blanched chard ribs and simmer for 4 minutes. Add heavy cream and cook until cream is reduces by two-thirds.
- Cook pasta while cream reduces: Cook up your pasta according to the pasta's package directions.
- Toss and serve: Mix creamed chard with pasta. Season lightly with salt and freshly ground pepper. Serve warm.
Nutrition Facts : Calories 534 kcal, Carbohydrate 57 g, Cholesterol 81 mg, Fiber 4 g, Protein 12 g, SaturatedFat 18 g, Sodium 412 mg, Sugar 4 g, Fat 29 g, ServingSize Serves 4, UnsaturatedFat 0 g
SWISS CHARD RIBS IN CREAM SAUCE
A great way to prepare this interesting vegetable--plenty of color and texture. I typically serve this over pasta, but I imagine it would go well over rice as well. Creamy and spicy at the same time, this gets good reviews for some of my pickiest friends.
Provided by Dulcet Kitchen
Categories Low Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute the swiss chard ribs in butter in skillet until tender but not soft.
- Add half and half, tarragon, and red pepper to skillet. Cook until volume reduced in half.
- Serve over cooked pasta.
SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!
Provided by DannyBoy
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g
CREAMY SWISS CHARD PASTA
Make and share this Creamy Swiss Chard Pasta recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash swiss chard, cut into small pieces.
- Heat oil in large 2 quart saucepan over medium high heat, 1 to 2 minutes.
- Add swiss chard, garlic and onion; cooking 1 to 2 minutes, stirring occasionally.
- Add tomatoes, sour cream, milk, parmesan cheese, cooked fettuccine, salt and pepper to taste; stir well.
- Serve warm.
Nutrition Facts : Calories 314.9, Fat 8, SaturatedFat 2.4, Cholesterol 53.8, Sodium 395.3, Carbohydrate 48, Fiber 3.1, Sugar 8, Protein 14.6
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