SAVE THE PITS GUACAMOLE/AVOCADO DIP
Avocado pits unite!! Save this guacamole/avocado dip from turning black or brown!! The pit/seed of an avocado prevents guacamole/avocado dip from turning brown or black. It keeps it green, even after a day. This dip does not have any tomatoes in it. My mom made it this way when we kids were growing up. It is simple to make and very tasty. For a spicier, hotter dip, use jalapeños or serrano chilies instead of green chilies. The full flavor of the avocado comes through because there are not a lot of ingredients to mask its true flavor. This can be served as a side dish on a leaf of lettuce. You can also put a scoop of it on top of enchiladas or burritos. Larger avocados can be used but you will need to add more of the other ingredients as well. Preparation time is approximate.
Provided by AuntWoofieWoof
Categories Vegetable
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- Cut avocados in half and remove the pits.
- Set the pits aside.
- Peel the avocados and put the pulp in a bowl.
- Mash the avocado pulp.
- Add the rest of the ingredients and stir well.
- Put the avocado pits into the dip and plunge them in so that they are completely covered with the avocado dip.
- Cover the bowl with plastic wrap and refrigerate for at least one hour before serving.
- Keep at least one of the pits in the dip until it is completely gone.
- If the dip does turn brown it will be a very slight brown.
Nutrition Facts : Calories 789.7, Fat 70.8, SaturatedFat 10.3, Sodium 425.9, Carbohydrate 45.6, Fiber 33.2, Sugar 5.1, Protein 10.5
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
BASIC GUACAMOLE DIP
Serve this with tortilla or corn chips.
Provided by MARY A. PUTMAN
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 20m
Yield 28
Number Of Ingredients 4
Steps:
- Thoroughly mix together the avocado, tomato, onion, and lemon juice in a bowl. Serve immediately. Store unused portions in refrigerator.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 2.9 g, Fat 4.2 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.6 g, Sodium 2.5 mg, Sugar 0.5 g
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