Crustless Stir Fry Quiche Or Scrambled Omelette Recipes

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CRUSTLESS QUICHE



Crustless Quiche image

This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach- anything you like!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 50m

Number Of Ingredients 15

6 large eggs
2/3 cup whole milk
¼ cup half-and-half
½ teaspoon kosher salt
¼ teaspoon black pepper
1 teaspoon Dijon mustard (optional)
Pinch ground nutmeg (optional)
1 1/2 cups mix-ins of choice: See below for suggestions and ingredient notes for a broccoli bacon version
2/3 cup grated Gruyère cheese (or swap fontina, sharp cheddar, or smoked mozzarella)
2 tablespoons chopped fresh chives
Cooked (crumbled bacon)
Chopped and sautéed broccoli
Caramelized onions
Cubed leftover ham
Roasted vegetables (roughly chopped)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
  • Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
  • In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
  • Scatter the mix-ins evenly across the bottom of the prepared pie dish.
  • Sprinkle the cheese on top.
  • Carefully pour the egg mixture into the dish. Place the dish on a rimmed baking sheet. Sprinkle the chives over the top.
  • Bake the quiche on the baking sheet until the center is set, about 35 minutes. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Let cool a few minutes. Cut into big wedges. Enjoy warm.

Nutrition Facts : ServingSize 1 (of 4);without mix-ins, Calories 231 kcal, Carbohydrate 3 g, Protein 17 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 279 mg, Sugar 2 g

CRUSTLESS QUICHE {9X13 PAN}



Crustless Quiche {9x13 pan} image

Crustless quiche is filled with veggies, bacon, and cheese! Filling is rich and creamy!

Provided by Six Clever Sisters

Time 45m

Number Of Ingredients 10

10 eggs
1 c. milk
1/2 c. heavy cream
1/2 t. salt
1/4 t. pepper
2 cups shredded Gouda or mozzarella
2 red peppers
1 medium purple onion
1 - 10-oz. bag fresh spinach (more or less is fine)
12 slices of bacon, cooked

Steps:

  • Preheat oven to 350 F.
  • In a large bowl, whisk together eggs, milk, heavy cream, salt, and pepper. Stir in cheese and set aside.
  • Saute peppers and onions in a drizzle of olive oil until softened. Add spinach and cook until wilted.
  • Stir cooked veggies and bacon into egg mixture.
  • Pour into a greased 9x13 pan.
  • Bake for 35-40 minutes, until center is set.

WESTERN OMELET QUICHE



Western Omelet Quiche image

A Western omelet quiche recipe I made with some leftover ingredients that I had; very nice texture and flavor!

Provided by Patti Loos

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 8

Number Of Ingredients 11

1 (9 inch) prepared pie crust
1 cup diced ham
2 ½ cups shredded mild Cheddar cheese
1 ¼ cups milk
4 eggs, whisked
1 red bell pepper, diced, or more to taste
1 medium onion, diced
1 clove garlic, minced
1 teaspoon ground black pepper
½ teaspoon white sugar
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place pie crust in a 9-inch glass pie plate.
  • Cook ham in a skillet over medium heat until it no longer looks moist, about 3 minutes. Remove from heat and cool to room temperature.
  • Combine Cheddar cheese, milk, eggs, bell pepper, onion, garlic, black pepper, sugar, and salt in a bowl. Stir in ham. Pour into the prepared pie crust.
  • Bake in the preheated oven until crust is golden, top is starting to color, and filling is set, about 1 hour.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 15.5 g, Cholesterol 150.8 mg, Fat 28.2 g, Fiber 1.4 g, Protein 20 g, SaturatedFat 13.3 g, Sodium 798.5 mg, Sugar 3.7 g

CRUSTLESS STIR-FRY QUICHE, OR SCRAMBLED OMELETTE



Crustless Stir-Fry Quiche, or Scrambled Omelette image

I was craving for quiche, but wanted to make it healthier and easier (less dishes to wash). So, I ended up cooking everything in the frying pan, and skipped the baking step. The cooking time is just a guess... I'm slow when it comes to chopping x_X

Provided by Crystella

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 medium yellow onion
4 ounces ham, your choice
2 cups chopped spinach
1 stalk fresh parsley
4 eggs
3/4 cup milk
1 tablespoon oil
salt & pepper, to taste
1/4-1/2 cup shredded cheddar cheese

Steps:

  • Chop the onion and ham into 1 cm squares.
  • Separate the stem and leaves of the parsley, then chop each.
  • Heat a stir-fry pan to medium-high, add oil.
  • Cook the onion till it softens a bit. Don't caramelize it! Then add ham and the stem portion of the parsley. Stir for a minute or two.
  • Add spinach, stir and cover. If the frying pan becomes too dry, add a little bit of milk.
  • Meanwhile, use a fork to beat eggs in a medium bowl, then add the milk to the eggs. As you whisk the mixture, add salt and pepper (I don't usually measure by teaspoonfuls, so I'm not sure exactly how much I used -- use your best judgment). Put in the parsley leaves as well.
  • When the spinach shrinks, reduce the heat to medium. Add the egg mixture, and mix evenly.
  • Stir the bottom of the pan as the "quiche" cooks. When about half of the liquid is cooked, mix in cheese, reserving some for top.
  • Cover and let the eggs steam in the pan. Don't be tempted to open the lid - or the top won't cook!
  • Remove the quiche wholly, or scramble it and transfer to a pie dish. Top with cheese & enjoy =).

EASY CRUSTLESS QUICHE



Easy crustless quiche image

Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 55m

Number Of Ingredients 7

20g butter , plus extra for the tin
1 onion , finely chopped
100g chopped pancetta or smoked bacon
200g asparagus or broccoli, trimmed
8 large eggs
150ml double cream
80g gruyère or parmesan cheese

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
  • Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
  • Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
  • Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

POTATO CRUST QUICHE



Potato Crust Quiche image

My husband and I have lived in four different states, and we've grown potatoes in every one of them. I mostly make this dish for family, but company loves it, too. It's almost a meal in itself-all you need to add is a salad. -Nancy Smith, Scottsdale, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 8 servings.

Number Of Ingredients 16

CRUST:
4 cups coarsely shredded uncooked potatoes (about 4 large)
1/2 cup chopped onion
1 large egg, lightly beaten
1 cup all-purpose flour
1/2 teaspoon salt
FILLING:
1-1/2 cups shredded Colby cheese, divided
1/2 cup chopped onion
1-1/2 cups cubed fully cooked ham
1-1/2 cups fresh broccoli florets
3 large eggs, lightly beaten
1 cup half-and-half cream
1/2 teaspoon salt
Dash ground nutmeg
Paprika

Steps:

  • In a large bowl, combine crust ingredients; press into a well-greased 10-in. deep-dish pie plate. Bake at 400° for 20 minutes. , Remove from oven; reduce heat to 350°. Add 1 cup cheese, onion, ham and broccoli to crust. Whisk the eggs, cream, salt and nutmeg; pour over broccoli. Sprinkle with paprika. , Bake for 35-40 minutes or until a knife inserted in the center comes out clean. Sprinkle with remaining cheese. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 358 calories, Fat 15g fat (8g saturated fat), Cholesterol 155mg cholesterol, Sodium 833mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.

SCRAMBLED OMELETTE



Scrambled Omelette image

Delightful savoury light lunch for one. I find it too hard to make an omelette that looks like an omelette, so I scramble it - it's quicker and just as tasty!

Provided by Rhazz

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 9

2 eggs
1/4 cup bacon, diced
1/4 cup onion, chopped
1 tomatoes
20 g low-fat cheddar cheese, diced
2 tablespoons skim milk
1 pinch paprika
1 pinch salt
1 pinch pepper, to taste

Steps:

  • Using a lightly greased pan, fry bacon pieces and onion to taste.
  • Add remaining ingredients and fry over low heat until light and fluffy.

Nutrition Facts : Calories 233.3, Fat 11.7, SaturatedFat 4.1, Cholesterol 427.8, Sodium 442.3, Carbohydrate 11.8, Fiber 2.1, Sugar 5.8, Protein 20.1

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