Savory Curried Chicken Wild Rice And Apple Soup Recipes

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MULLIGATAWNY - CURRIED CHICKEN AND APPLE SOUP



Mulligatawny - Curried Chicken and Apple Soup image

Mulligatawny is a hearty curry flavored soup that's filled with tender chicken, apples, and rice. It's a healthy and delicious meal for any day of the week.

Provided by Carissa Serink

Categories     Soup

Time 55m

Number Of Ingredients 18

1 Tablespoon canola oil
1 medium onion, (chopped)
2 medium carrots, (peeled and chopped)
2 stalks celery, (chopped)
1 teaspoon salt
1 pound chicken thighs, (trimmed and cut into 1 inch pieces)
1 clove garlic, (minced)
1 Tablespoon curry powder
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon freshly ground black pepper
4 cups reduced sodium chicken broth
1/2 cup long grain white rice
14 ounce can diced tomatoes
2 Granny Smith apples, (peeled and cut into 1/2 inch pieces)
1/2 cup plain Greek yogurt
1/4 cup minced cilantro
1 Tablespoon lemon juice

Steps:

  • Heat the canola oil in a dutch oven over medium high heat. Add onion, carrots, celery, and salt and cook until soft, about 5 minutes. Add the chicken, and cook until no longer pink, 3-5 minutes. Stir in the garlic, curry powder, chili powder, cumin, and pepper and cook until fragrant, about 1 minute.
  • Add the chicken broth, tomatoes and rice, and bring to a boil. Reduce to a simmer, cover and cook for 10 minutes. Add the apples and continue to cook for 15 more minutes. Remove soup from heat and stir in the yogurt, cilantro, and lemon juice.

Nutrition Facts : ServingSize 1 Serving, Calories 260 kcal, Carbohydrate 27 g, Protein 22 g, Fat 8 g, SaturatedFat 2 g, TransFat 0.1 g, Cholesterol 65 mg, Sodium 960 mg, Fiber 3 g, Sugar 9 g

CURRIED CHICKEN AND WILD RICE SOUP



Curried Chicken and Wild Rice Soup image

This Curried Chicken and Wild Rice Soup recipe is easy to make, nice and creamy, perfectly (and fairly lightly) spiced, naturally gluten-free, and mmm mmm good.

Provided by Ali

Time 55m

Number Of Ingredients 15

1 cup uncooked wild rice
1 tablespoon olive oil
1 medium white onion, peeled and diced
2 large carrots, diced (about 1 cup)
2 stalks celery, diced (about 1 cup)
3 cloves garlic, peeled and minced
4 cups good-quality chicken stock
3 cups cooked, shredded chicken
2 teaspoons curry powder*
1 bay leaf
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon freshly-ground black pepper
1 (14-ounce) can coconut milk (**see note below)
optional garnishes: chopped fresh cilantro, crushed red pepper flakes, shredded coconut

Steps:

  • Begin by cooking your wild rice. Stir together the wild rice and 4 cups of water in a medium saucepan until combined. Cover and heat over medium-high heat until boiling. Then reduce the heat to medium-low, and simmer (covered) for 40-45 minutes until the rice is cooked and tender. Strain out any extra water, and remove from heat.
  • While the rice is cooking, heat the olive oil in a (separate) large stockpot over medium-high heat. Add the onion, carrots and celery and cook for 6-7 minutes, until the onion is soft and translucent, stirring occasionally. Add the garlic, and cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally. Add the chicken stock, chicken, curry powder, bay leaf, cumin, salt and pepper, and stir to combine. Stir in the coconut milk until combined. Continue to cook until the soup reaches a simmer. Then reduce heat to medium-low, cover partially with a lid, and let the mixture simmer until the rice is ready.
  • Once the rice is cooked, stir it into the soup until combined. Remove the bay leaf. Then taste the soup, and season with extra salt and pepper if needed.
  • Serve warm, topped with optional garnishes if desired.

CHICKEN WILD RICE SOUP



Chicken Wild Rice Soup image

I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken and wild rice soup has been part of our Christmas Eve menu for years. To save time, I cook the chicken and wild rice and cut up the vegetables the day before. -Virginia Montmarquet, Riverside, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 15

2 quarts chicken broth
1/2 pound fresh mushrooms, chopped
1 cup finely chopped celery
1 cup shredded carrots
1/2 cup finely chopped onion
1 teaspoon chicken bouillon granules
1 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1/4 cup butter, cubed
1/4 cup all-purpose flour
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup dry white wine or additional chicken broth
3 cups cooked wild rice
2 cups cubed cooked chicken

Steps:

  • In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., In Dutch oven, melt butter; stir in flour until smooth. Gradually whisk in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Whisk in soup and wine. Add rice and chicken; heat through.

Nutrition Facts : Calories 154 calories, Fat 6g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 807mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

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