Savory Kucia Wheat Berry Salad Recipes

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WHEATBERRY SALAD



Wheatberry Salad image

Provided by Ina Garten

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 9

1 cup hard winter wheatberries
Kosher salt
1 cup finely diced red onion (1 onion)
6 tablespoons good olive oil, divided
2 tablespoons balsamic vinegar
3 scallions, minced, white and green parts
1/2 red bell pepper, small diced
1 carrot, small diced
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wheatberries and 3 cups of boiling salted water in a saucepan and cook, uncovered, over low heat for approximately 45 minutes, or until they are soft. Drain.
  • Saute the red onion in 2 tablespoons of olive oil over medium-low heat until translucent, approximately 5 minutes. Turn off the heat and add the remaining 4 tablespoons (1/4 cup) of olive oil and the balsamic vinegar.
  • In a large bowl, combine the warm wheatberries, sauteed onions, scallions, red bell pepper, carrot, 1/2 teaspoon salt, and the pepper. Allow the salad to sit for at least 30 minutes for the wheatberries to absorb the sauce. Season, to taste, and serve at room temperature.

SAVORY BERRY SALAD



Savory Berry Salad image

Make and share this Savory Berry Salad recipe from Food.com.

Provided by dicentra

Categories     Berries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup raspberry vinegar or 1/4 cup balsamic vinegar
4 teaspoons olive oil
2 teaspoons honey
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
8 cups mixed salad greens
1 cup thinly sliced fennel
1 cup raspberries
1 cup blackberry
1 cup yellow cherry tomato, halved
2 ounces mild goat cheese, crumbled

Steps:

  • In a small bowl, whisk together the vinegar, oil, honey, mustard, salt and pepper.
  • Arrange greens on 4 salad plates. Top with the fennel, berries, tomatoes and goat cheese.
  • Drizzle with the dressing.

Nutrition Facts : Calories 229.4, Fat 14.2, SaturatedFat 3.9, Cholesterol 11.2, Sodium 1652.1, Carbohydrate 19.7, Fiber 9, Sugar 7.4, Protein 10

SAVORY SAUSAGE SALAD (AKA WURSTSALAT)



Savory Sausage Salad (aka Wurstsalat) image

I had never had wurstsalat until I sampled some at Disney's Epcot's Biergarten in the German pavillion. One bite and I was head-over-heels! I came home and scoured the net collecting every recipe available because theme park admission is just too darn expensive to shell out every time a craving hits. This is the culmination of my efforts. If you want to stretch it out a little bit, toss 2 cups of sliced cooked potatoes in with the mix.

Provided by Mercy

Categories     Pork

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon German mustard or 1 tablespoon Dijon mustard
3 tablespoons cold beef stock
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon cracked black pepper
1 lb bratwursts or 1 lb knockwurst, precooked and thinly sliced into disks
1/2 cup sweet onion, thinly sliced
3 hard-boiled eggs, thinly sliced into disks
1 cup sour dill pickle, thinly sliced into disks

Steps:

  • Whisk the dressing ingredients together.
  • Toss the salad ingredients with the dressing.
  • Refrigerate for 2 hours prior to serving to let the flavors blend.

Nutrition Facts : Calories 1267.7, Fat 110.1, SaturatedFat 36.6, Cholesterol 410.6, Sodium 3719.1, Carbohydrate 14.1, Fiber 0.8, Sugar 2.7, Protein 51.8

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