Savory Pastry Petits Fours Sales Low Fat Recipes

BASIC PASTRY (PATISSERIE) LOW FAT

Basic Pastry (Patisserie) Low Fat image

A low fat version of the basic pastry for dessert tarts. Need plastic wrap and refrigeration! From The French Culinary Institute.

Provided by Nolita_Food

Categories Dessert

Time 40m

Yield 1 big tart shell

Number Of Ingredients 7

Ingredients

1 cup all-purpose flour
2 teaspoons sugar
1/2 teaspoon baking powder
1 pinch salt
1/4 cup low fat cottage cheese (1%)
1 tablespoon canola oil
2 tablespoons water

Steps:

Place flour, sugar, baking powder, and salt in a food processor fitted with plastic blade.
Pulse briefly to combine, then with motor running, add cottage cheese and oil.
Quickly add water and pulse quickly just to combine. The dough will be crumbly but moist.
Remove dough from the processor bowl, use your hand to gently pat the dough together to form a disk shape.
Wrap in plastic wrap, refrigerate for 30 minutes, or until well chilled.

Nutrition Facts : Calories 663.3, Fat 16.3, SaturatedFat 1.9, Cholesterol 4.5, Sodium 569, Carbohydrate 106.4, Fiber 3.4, Sugar 8.9, Protein 20.7

SAVORY PASTRY (PETITS FOURS SALES) LOW FAT

Savory Pastry (petits Fours Sales) Low Fat image

Make and share this Savory Pastry (petits Fours Sales) Low Fat recipe from Food.com.

Provided by Nolita_Food

Categories Grains

Time 40m

Yield 4 individual shell

Number Of Ingredients 6

Ingredients

1 cup all-purpose flour
1/4 teaspoon salt
1 large egg
1 tablespoon canola oil
1 tablespoon olive oil
1 tablespoon water

Steps:

Place flour and salt in food processor fitted with plastic blade.
Pulse briefly to combine, with motor running, add egg, canola oil, olive oil, and water.
Pulse until combined, dough will be crumbly and moist.
Remove the dough from the food processor bowl, use your hands and pat gently to form dough into a disk shape.
Wrap the dough in plastic wrap, refridgerate for 30 minutes or until well chill.

Nutrition Facts : Calories 192.9, Fat 8.4, SaturatedFat 1.1, Cholesterol 52.9, Sodium 163.6, Carbohydrate 23.9, Fiber 0.8, Sugar 0.2, Protein 4.8

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