Savoury Scrambled Eggs With Smoked Salmon Low Fat Recipes

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SAVOURY SCRAMBLED EGGS WITH SMOKED SALMON (LOW FAT)



Savoury Scrambled Eggs With Smoked Salmon (Low Fat) image

Smoked salmon has such a rich and salty flavor that a little bit goes a long way in this sophisticated take on scrambled eggs. You can serve this with a slice of toasted bread, with a smear of cream cheese. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

4 large eggs
4 large egg whites
fresh ground pepper, to taste
1 teaspoon canola oil
2 scallions, green tops only, thinly sliced (green onions)
1 ounce smoked salmon, thinly sliced

Steps:

  • Whisk eggs, egg whites and pepper in a small bowl until well blended.
  • Heat oil in a nonstick skillet over medium-low heat. Add onion greens and cook, stirring, until softened, about 30 seconds.
  • Pour the eggs into the pan and cook until they just begin to set, about 10 seconds; stir in salmon. Cook, stirring gently from time to time, until the eggs have thickened into soft, creamy curds, 3 to 5 minutes.
  • Serve immediately.

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