Scallopfrittata Recipes

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PAN-FRIED SCALLOPS



Pan-fried scallops image

For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander

Provided by Jo Pratt

Categories     Dinner, Lunch, Side dish, Starter

Time 15m

Yield Serves 2 as a starter

Number Of Ingredients 7

6-8 scallops
1 tbsp olive oil
2 large chopped garlic cloves
1 tsp chopped fresh red chilli
juice of half a lime
roughly chopped coriander
salt and pepper

Steps:

  • Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
  • Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

BASIL PAN-SEARED SCALLOPS OVER PASTA



Basil Pan-Seared Scallops over Pasta image

This dish is so easy to make, but tastes like you slaved away in the kitchen. When purchasing the scallops, be sure to look for a subtle pink or creme color. Stark white scallops have been soaked in water to add extra weight. Other pastas such as rotini, shells, or penne can be substituted for the farfalle. Makes an excellent main course, or add spinach or asparagus to turn it into a meal in itself. My pookie likes to have this dish served with antipasto of buffalo mozzarella, artichoke hearts, and fire roasted tomatoes.

Provided by Grace

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package farfalle (bow tie) pasta
24 scallops, rinsed and drained
¾ cup olive oil
¼ cup lemon juice
1 ½ teaspoons dried minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons dried basil
9 tablespoons whipped butter

Steps:

  • Bring a large pot of water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, rinse, and transfer to a large serving bowl.
  • Meanwhile, place scallops in a large bowl. In a small bowl, mix together 1/4 cup olive oil, lemon juice, 1 teaspoon garlic, 1/2 teaspoon salt, and the black pepper. Pour mixture over scallops. Arrange scallops in a single layer in a large baking dish or plate. Sprinkle 1 tablespoon dried basil over scallops so that only one side is sparsely coated with basil.
  • Heat a large skillet over medium-high, and melt one tablespoon of butter in the pan. Place 12 scallops basil-side down, and cook for about 3 to 4 minutes until dark golden brown. Turn scallops, and cook the other side. Cook the remaining 12 scallops the same way.
  • In a small saucepan, melt remaining butter with 1/2 cup olive oil, 1 tablespoon basil, 1/2 teaspoon garlic, and 1/2 teaspoon salt.
  • Toss pasta with butter and olive oil mixture. Divide pasta onto plates, and top with scallops.

Nutrition Facts : Calories 521.6 calories, Carbohydrate 45.8 g, Cholesterol 38 mg, Fat 30.5 g, Fiber 2.9 g, Protein 16.1 g, SaturatedFat 8.4 g, Sodium 453 mg, Sugar 1 g

SEARED SCALLOPS RECIPE BY TASTY



Seared Scallops Recipe by Tasty image

Here's what you need: sea scallop, fine sea salt, black pepper, extra virgin olive oil, unsalted butter, garlic, dry white wine, fresh chives

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 lb sea scallop, side muscles removed
fine sea salt
black pepper, freshly ground
1 tablespoon extra virgin olive oil
2 tablespoons unsalted butter, cut into small pieces
1 clove garlic, grated
1 tablespoon dry white wine
2 tablespoons fresh chives, finely chopped

Steps:

  • Pat the scallops dry with a paper towel.
  • Season with salt and pepper.
  • In a large skillet set over medium-high heat, add the oil.
  • When the oil is hot, add the scallops and cook until golden brown on one side, 2-3 minutes.
  • Gently turn the scallops, and add the butter and garlic to the pan.
  • Continue to cook, spooning the butter over the scallops until they are cooked through, about 3 minutes more.
  • Add the white wine, cook another 10 seconds.
  • Serve with chives.
  • Enjoy!

Nutrition Facts : Calories 209 calories, Carbohydrate 6 grams, Fat 10 grams, Fiber 0 grams, Protein 23 grams, Sugar 0 grams

SCALLOP FRITTATA



Scallop Frittata image

Make and share this Scallop Frittata recipe from Food.com.

Provided by Stephanie Z.

Categories     Breakfast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon olive oil
1 lb bay scallop
1/2 red onion, coarsely chopped
2 garlic cloves, minced
1/3 cup fresh basil, chopped
1 cup cherry tomatoes or 1 cup grape tomatoes, diced
2 -3 tablespoons capers
5 eggs
1/2 cup heavy cream
salt & freshly ground black pepper, to taste
4 ounces swiss cheese, grated
1/4 cup breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • In large skillet, heat butter and olive oil. Wash and drain scallops; pat dry, and sauté until lightly browned. Remove from pan and put aside.
  • In same skillet with scallop juices and remaining butter and oil, sauté onions until tender, about 5 minutes.
  • Add garlic, basil, tomato, and capers. Cook about 2 minutes longer until heated through. Remove from pan with slotted spoon.
  • In large bowl, beat eggs, cream, salt and pepper. Add vegetables and swiss cheese. Stir well to combine.
  • Generously grease a 10-inch pie pan (or a 2 quart casserole dish); sprinkle with bread crumbs.
  • Arrange scallops on bottom.
  • Pour egg mixture over top.
  • Bake in preheated oven until lightly browned and firm, about 35 to 40 minutes.
  • Slice in wedges and serve hot.

Nutrition Facts : Calories 333.9, Fat 21.8, SaturatedFat 10.9, Cholesterol 250.9, Sodium 357.6, Carbohydrate 9.4, Fiber 0.8, Sugar 1.9, Protein 24.6

FRITTATA (SHRIMP OR SCALLOPS)



FRITTATA (Shrimp or Scallops) image

Make and share this FRITTATA (Shrimp or Scallops) recipe from Food.com.

Provided by Alan Leonetti

Categories     Breakfast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

8 eggs
1/2 lb small shrimp (peeled/cleaned) or 1/2 lb sea scallops (sliced in half horizontally)
1 cup water
1 tablespoon salt
1 tablespoon unsalted butter (melted)
2 tablespoons extra virgin olive oil
2 tablespoons finely chopped flat leaf parsley or 2 tablespoons dried parsley (for garnish)
salt and pepper

Steps:

  • Preheat oven to 400 degrees.
  • Bring 1 cup of water to a boil and add the 1 tablespoon of salt.
  • Quickly blanch either the shrimp or the scallops in the salted water, then drain and toss in the melted butter.
  • Season with the salt and pepper to taste and set aside.
  • In a large bowl, beat the eggs with salt and pepper to taste.
  • Heat the olive oil in a large, 9 inch, cast iron or oven proof skillet over high heat and pour in the eggs.
  • Cook, stirring constantly, until the eggs are almost coagulated.
  • The eggs should be semi-solid.
  • Add the shrimp or scallops and distribute them evenly.
  • Place the skillet into the oven and bake for 3 to 5 minutes, until the eggs are completely done.
  • Remove from oven, top with parsley and serve.

Nutrition Facts : Calories 586.1, Fat 41.1, SaturatedFat 12.1, Cholesterol 1034.1, Sodium 3942, Carbohydrate 2.8, Fiber 0.1, Sugar 1.6, Protein 48.4

CREAMY SCALLOP PASTA



Creamy Scallop Pasta image

Creamy scallop pasta is a restaurant-quality pasta recipe loaded with succulent scallops in white wine cream sauce. So easy and delicious!!

Provided by Rasa Malaysia

Categories     Italian Recipes

Time 20m

Number Of Ingredients 14

1/2 lb. (0.6 kg) spaghetti
1 lb. (0.4 kg) sea scallops, rinse and pat dry with paper towels
Kosher salt
Ground black pepper
3 tablespoons olive oil
3 cloves garlic, minced
1/2 teaspoon crushed red pepper
1 cup dry white wine or Japanese cooking sake
1/3 cup heavy whipping cream
1 1/2 tablespoons lemon juice
3/4 teaspoon salt or more to taste
Ground black pepper
1 tablespoon chopped parsley
lemon wedges, for serving

Steps:

  • Heat up a pot of water and cook the spaghetti until al dente, per the package instructions. Drain the spaghetti when they are cooked.
  • Season the scallops with salt and pepper. Heat up a skillet and add 1 tablespoon olive oil. Pan-sear the scallops on high heat until both surface turn brown. Remove the scallops from the skillet. Set aside.
  • Add the remaining olive oil into the pan and saute the garlic and crushed red pepper, about 10 seconds. Add the white wine, heavy whipping cream, lemon juice, salt and ground black pepper.
  • Transfer the spaghetti and scallops into the skillet, stir to mix well with the creamy sauce. Add the chopped parsley and serve immediately with lemon wedges.

Nutrition Facts : Calories 649 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 92 milligrams cholesterol, Fat 25 grams fat, Fiber 2 grams fiber, Protein 37 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1751 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

TOMATO, SCALLION, AND CHEDDAR FRITTATA



Tomato, Scallion, and Cheddar Frittata image

The economical egg is a great base for all sorts of hearty flavors; our versatile frittata recipe can be made with a variety of ingredients for an easy meal anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 bunch scallions, thinly sliced (1 cup)
2 cups grape tomatoes
Coarse salt and ground pepper
8 large eggs, lightly beaten
1/2 cup grated cheddar (1 1/2 ounces)

Steps:

  • Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add scallions and tomatoes, season with salt and pepper, and cook about 5 minutes.
  • Add eggs and cheese, season with salt and pepper, and stir to combine. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 13 minutes.
  • Invert or slide frittata onto a plate and cut into 6 wedges. Serve warm or at room temperature.

Nutrition Facts : Calories 170 g, Fat 12 g, Fiber 1 g, Protein 11 g

SCALLOP PASTA WITH GARLIC AND WHITE WINE



Scallop pasta with garlic and white wine image

This scallop pasta is an easy meal that feels like you're in a posh restaurant.

Provided by Caroline's Cooking

Categories     Main Course

Time 12m

Number Of Ingredients 7

8 oz pasta (eg bucatini, linguini (225g))
1 clove garlic (large)
1/2 tbsp butter ((7g), or a little more as needed)
1/2 tbsp olive oil
8 oz scallops (225g)
1/4 cup white wine (60ml)
3 tbsp chopped parsley (chopped quantity)

Steps:

  • Cook the pasta according to the packet instructions - typically around 7-10min in a large pot of boiling water.
  • As you are boiling the water for the pasta, finely chop the garlic and parsley. Remove any muscle on the side on the scallops and split any large/thick ones in half.
  • Once you start cooking the pasta, heat the butter and oil in a medium-large skillet/frying pan over a medium heat and add the scallops. Leave them to cook for a couple minutes until you see them starting to cook around the side. Turn and cook on the other side - they should have a light sear. Add the garlic and cook a minute to soften.
  • Add the wine and deglaze the pan - scrape away any browning from the bottom. Cook for a minute as you do this.
  • Remove the pan from the heat and add the cooked, drained pasta once it has cooked, along with the parsley, and carefully toss together before serving.

Nutrition Facts : Calories 584 kcal, Carbohydrate 89 g, Protein 28 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 34 mg, Sodium 481 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

SCALLOPS WITH SPAGHETTI



Scallops with Spaghetti image

"My mom used to serve this speedy stir-fry when I was young," shares Susan D'Amore of West Chester, Pennsylvania. "Now it's one of my family's most-requested dinners. It tastes great with shrimp, too."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1 package (7 ounces) spaghetti
1 pound sea scallops
4 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon butter
1-1/2 cups julienned carrots
1-1/2 cups frozen French-style green beans, thawed
1 medium sweet red pepper, julienned
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet or wok, stir-fry scallops and garlic in oil and butter for 5 minutes or until scallops are opaque; remove and keep warm., In the same skillet, stir-fry the carrots, beans and red pepper until crisp-tender. Stir in the lemon juice, parsley, basil, salt and pepper. Drain spaghetti. Add scallops and spaghetti to the vegetable mixture; toss to coat.

Nutrition Facts : Calories 422 calories, Fat 12g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 383mg sodium, Carbohydrate 52g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein.

SHRIMP AND SCALLOP CASSEROLE



Shrimp and Scallop Casserole image

Provided by My Food and Family

Categories     Recipes

Time 45m

Number Of Ingredients 7

2 pounds bay scallops
2 pounds large shrimp (raw/butterfly)
1 box Ritz Low Salt Crackers, crumbled
Celery, chopped super fine
Garlic powder, to taste
3 sticks no salt butter, melted
Parsley sprigs

Steps:

  • Rinse scallops with cold water. Devein and butterfly shrimps. In a large bowl mix crushed cracker crumbs, celery, garlic powder, and melted butter.
  • In a well-buttered casserole pan layer shrimp and scallops then top with cracker mixture. Dot top with butter.
  • Bake in preheated 350°F oven for 20 minutes. Garnish with parsley sprigs.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

LOW COUNTRY SHRIMP FRITTATA



Low Country Shrimp Frittata image

Seafood seasoning is the secret ingredient in this frittata made with green peppers, celery, onion and shrimp.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1/2 cup celery, chopped
1/2 cup onion, chopped
1/2 cup green peppers, chopped
1/4 cup milk
10 large eggs
Kosher salt and freshly ground black pepper
1 cup chopped cooked shrimp
2 tablespoons chopped fresh flat-leaf parsley
1/2 teaspoon seafood seasoning, such as Old Bay

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat 1 tablespoon oil in a medium ovenproof nonstick skillet over medium-high heat. Add the celery, onion and green peppers and cook, stirring, until tender, about 5 minutes. Remove from the heat and transfer the vegetables to a plate and set aside. Wipe out the skillet.
  • Whisk the milk, eggs, 3/4 teaspoon salt and a few grinds of pepper in a large bowl. Add the cooked vegetables, shrimp, parsley and seafood seasoning and stir to combine.
  • Heat 1 tablespoon oil in the skillet over medium-high heat. Add the egg mixture and cook until the edges start to set, about 2 minutes. Transfer to the oven and bake until the center is set, 15 to 20 minutes. Let stand for 5 minutes before sliding carefully onto a serving plate and cutting into wedges.

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