Scd Compliant Honey Chicken In Instant Pot Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® HONEY-GARLIC CHICKEN



Instant Pot® Honey-Garlic Chicken image

A classic take-out dish made simple in your Instant Pot®. Don't forget to pick up some fortune cookies and feel free to leave out the sriracha if sensitive to heat. Serve over rice and garnish with green onions and sesame seeds.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 8

Number Of Ingredients 11

⅓ cup honey
⅓ cup soy sauce
3 cloves garlic, minced
3 tablespoons ketchup
2 tablespoons sriracha sauce
2 pounds chicken breast, cut into 1-inch cubes
¼ cup cornstarch
2 tablespoons vegetable oil
¼ cup chicken broth
2 green onions, chopped
1 teaspoon sesame seeds, or as desired

Steps:

  • Combine honey, soy sauce, garlic, ketchup, and sriracha sauce in a bowl; mix well and set aside.
  • Place chicken pieces in a large bowl, add cornstarch, and toss to combine.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select the Saute function. Add oil until hot. Add 1/2 the chicken and cook for 3 minutes. Flip and cook 2 more minutes. Transfer chicken to a plate and repeat with remaining chicken. Pour chicken broth into the empty Instant Pot® and cook for 2 minutes, scraping up the brown bits with a wooden spoon to deglaze the pot. Turn Instant Pot® off. Return chicken to the pot and pour honey mixture on top. Stir to coat with sauce.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 2 minutes. Allow 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve chicken sprinkled with green onions and sesame seeds.

Nutrition Facts : Calories 304.5 calories, Carbohydrate 25.5 g, Cholesterol 64.8 mg, Fat 13.7 g, Fiber 0.7 g, Protein 19.9 g, SaturatedFat 3.2 g, Sodium 1069.8 mg, Sugar 13.2 g

INSTANT POT CHICKEN RECIPES - HONEY GARLIC CHICKEN



Instant Pot Chicken Recipes - Honey Garlic Chicken image

One of the best Instant Pot chicken recipes is honey garlic chicken. Keto, healthy chicken with yummy sauce. This Instant pot chicken is easy for beginners.

Provided by Rasa Malaysia

Categories     Instant Pot Recipes

Time 20m

Number Of Ingredients 11

1 1/2 lbs. (0.6 kg) chicken thighs (4 chicken thighs)
Salt
Ground black pepper
1 1/2 tablespoons cooking oil
4 cloves garlic, minced
1 tablespoon chopped parsley
3 tablespoons honey
1 teaspoon sugar or brown sugar
2 tablespoons soy sauce
3 tablespoons water or chicken broth, preferred
3 dashes cayenne pepper

Steps:

  • Season the chicken thighs with salt and pepper. Set aside.
  • Mix all the ingredients in the Honey Garlic Sauce together, stir to mix well. Make sure the honey and sugar are completely dissolved. Set aside.
  • Turn on the Saute mode on your Instant Pot. As soon as the pot is heated, add 1 tablespoon of the cooking oil. Pan sear the chicken thighs (skin side down first) until both sides turn nicely brown.
  • Leave the chicken thighs in the Instant Pot, add the remaining 1/2 tablespoon cooking oil and add the garlic. Saute the garlic a little bit. Pour in the sauce and cover the lid. Select Manual and set to High pressure for 10 minutes.
  • When it beeps, turn to Quick Release. When the valve drops, remove the lid carefully, add the chopped parsley and serve the Instant Pot chicken with honey garlic sauce immediately.

Nutrition Facts : Calories 388 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 199 milligrams cholesterol, Fat 21 grams fat, Fiber 0 grams fiber, Protein 41 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 794 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

EASY INSTANT POT® HONEY-GARLIC CHICKEN



Easy Instant Pot® Honey-Garlic Chicken image

Fall-off-the-bone chicken in a honey-garlic sauce is ready in no time in the Instant Pot®.

Provided by tim plank

Categories     Chicken Main Dishes

Time 55m

Yield 3

Number Of Ingredients 9

1 tablespoon chicken soup base (such as Better than Bouillon® Roasted Chicken Base)
1 cup hot water
1 tablespoon avocado oil
1 tablespoon butter
3 (6 ounce) bone-in chicken thighs, with skin
3 (4 ounce) bone-in chicken drumsticks, with skin
⅓ cup honey
2 tablespoons teriyaki marinade (such as Kikkoman®)
1 tablespoon minced garlic, or more to taste

Steps:

  • Melt chicken soup base in hot water.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add avocado oil and butter; heat until butter melts. Add chicken pieces, skin-sides down, and brown for 2 to 3 minutes. Flip chicken and brown the other side.
  • Turn off pot and remove chicken to a plate. Pour 1/2 of the prepared soup base into the pot, scraping the browned bits off the bottom with a spatula.
  • Add honey, teriyaki marinade, and garlic to the remaining prepared soup base, stirring until well mixed.
  • Place the trivet inside the pot. Add chicken in a single layer. Pour honey mixture over chicken. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 minutes. Switch to the quick-release method to release remaining pressure, about 5 minutes. Unlock and remove the lid. Enjoy!

Nutrition Facts : Calories 570.5 calories, Carbohydrate 34.1 g, Cholesterol 182.8 mg, Fat 25.2 g, Fiber 0.2 g, Protein 51.1 g, SaturatedFat 7.6 g, Sodium 1366.8 mg, Sugar 33.2 g

OVEN FRIED HONEY CHICKEN (SCD)



Oven Fried Honey Chicken (Scd) image

Mlee - Colorado source: www.scdrecipe.com/recipes/print/401/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Chicken Breast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

1/4 cup honey
1 tablespoon vinegar
1 tablespoon dry white wine
1 1/2 cups almond flour or 1 1/2 cups crushed almonds
1 tablespoon olive oil
6 chicken breasts (boneless, skinless, 4-6oz each)

Steps:

  • Preheat oven to 375°F.
  • In shallow bowl, whisk together honey, vinegar and wine. Pour almond flour into separated bowl. Set bowls aside.
  • Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
  • Roll chicken pieces in honey mixture, then in almond flour; place in pan.
  • Bake for 30 minutes, or until cooked thoroughly.

Nutrition Facts : Calories 314.7, Fat 15.7, SaturatedFat 4.2, Cholesterol 92.8, Sodium 92.1, Carbohydrate 11.7, Sugar 11.6, Protein 30.3

More about "scd compliant honey chicken in instant pot recipes"

INSTANT POT HONEY CHICKEN RECIPE - SWEET PEA'S KITCHEN
instant-pot-honey-chicken-recipe-sweet-peas-kitchen image
2020-09-28 In a small bowl add all of the sauce ingredients, mix to combine. Set aside. Add the batter ingredients in a bowl, whisk to combine. Add the water …
From sweetpeaskitchen.com
Estimated Reading Time 6 mins


INSTANT POT HONEY GARLIC CHICKEN - SLENDER KITCHEN
instant-pot-honey-garlic-chicken-slender-kitchen image
1. Add the chicken thighs to the bottom of the Instant Pot. Mix together the remaining ingredients to create the sauce. 2. Pour over the chicken and stir. Cook on manual mode for 20 minutes. Once it is finished cooking, use the …
From slenderkitchen.com


INSTANT POT HONEY GARLIC CHICKEN - GARNISH & GLAZE
instant-pot-honey-garlic-chicken-garnish-glaze image
2018-04-12 Heat oil in the Instant Pot, selecting the saute function and allow to heat up. Add half the chicken once oil shimmers and let cook 2-3 minutes before flipping. Cook another 2 minutes. No need to cook all the way through. Once …
From garnishandglaze.com


INSTANT POT HONEY GARLIC CHICKEN RECIPE - SALT
instant-pot-honey-garlic-chicken-recipe-salt image
2018-02-28 Pour the honey garlic mixture into your Instant Pot and give it a good stir. Close the lid, set it to "sealing" and cook the chicken on high pressure for 5 minutes. It'll take a few minutes to get up to pressure. Once the …
From saltandlavender.com


INSTANT POT HONEY GARLIC CHICKEN RECIPE ( + VIDEO)
instant-pot-honey-garlic-chicken-recipe-video image
2020-12-30 Cut 1 1/2-2 lbs of chicken into 1″ pieces and place in the Instant Pot (or pressure cooker). Add 1/3 cup honey, 1/3 cup soy sauce, 3 tsp of garlic, 1 1/2 tsp sriracha, 1/4 cup ketchup to the Instant Pot. Use a spoon to stir well. …
From dontwastethecrumbs.com


INSTANT POT HONEY GARLIC CHICKEN - THE FLAVOURS OF KITCHEN
instant-pot-honey-garlic-chicken-the-flavours-of-kitchen image
2022-05-09 Set Instant pot to saute mode, make the slurry by mixing water and cornstarch. Add slowly to the Pot. Let it cook for about 5 minutes or until the sauce thickens to the desired consistency. While the sauce is being cooked, …
From theflavoursofkitchen.com


BEST INSTANT POT HONEY GARLIC CHICKEN RECIPE - DELISH
best-instant-pot-honey-garlic-chicken-recipe-delish image
2019-12-11 Turn Instant Pot off of Sauté function. In a medium bowl, whisk together remaining ¼ cup olive oil, soy sauce, honey, sesame oil, garlic, lime juice, green onions, and pinch of red pepper flakes ...
From delish.com


INSTANT POT HONEY GARLIC CHICKEN RECIPE | BERLY'S KITCHEN
instant-pot-honey-garlic-chicken-recipe-berlys-kitchen image
2021-05-12 Honey Garlic Chicken Tips: How do you make honey garlic chicken in the oven? Well, you can use this recipe as base for an oven alternative. I would recommend using chicken strips. Simply make the …
From berlyskitchen.com


INSTANT POT HONEY CHICKEN - MAMA'S ON A BUDGET
2020-02-24 In a small bowl add all of the sauce ingredients, mix to combine. Set aside. Add the batter ingredients in a bowl, whisk to combine. Add the water slowly and make it into a semi …
From mamasonabudget.com
Reviews 2
Servings 4
Cuisine Chinese
Category Dinner


SCD COMPLIANT HONEY CHICKEN IN INSTANT POT - FOOD RECIPES
2021-01-06 Place all ingredients except honey & lemon into Instant Pot. It is okay if chicken is frozen. Pressure cook high for 24 minutes if chicken is frozen. If not frozen, may reduce time at least 4 minutes, maybe more. Manual pressure release as soon as time is up. Stir. Remove chicken to a serving bowl & cover to keep warm.
From recipes.studio
Estimated Reading Time 2 mins


HONEY MUSTARD INSTANT POT CHICKEN BREAST AND POTATOES
2021-09-08 First, start by making the honey mustard marinade. Whisk coconut yogurt, salt, black pepper, curry powder, Italian seasoning, yellow or dijon mustard, honey, apple cider …
From weeatatlast.com


INSTANT POT HONEY SESAME CHICKEN - BLESS THIS MESS
2022-01-26 Instructions. Set the instant pot to the sauté mode. Working in batches, sauté the chicken in the instant pot with the cooking oil. Cook for about 1-2 minutes or until chicken …
From blessthismessplease.com


INSTANT POT HONEY GARLIC CHICKEN - BUDGET DELICIOUS
2021-01-25 In a small bowl, combine water, soy sauce, honey, garlic, ginger, sesame oil, lime juice and red pepper flakes (or sriracha sauce and pour over the chicken. Scrape underneath …
From budgetdelicious.com


EASY INSTANT POT HONEY GARLIC CHICKEN RECIPE - WHAT'S IN THE POT
2022-04-04 Instructions. Place chicken breasts in the Instant Pot. Pour everything, except green onions, into the instant pot. Pressure cook on high for 10 minutes. Do 5 minutes …
From whatsinthepot.com


INSTANT POT HONEY GARLIC CHICKEN – STOVE TOP DIRECTIONS INCLUDED
2020-01-04 Honey Garlic Chicken Stove Top Directions. Add 1 tablespoon olive oil to skillet over medium heat. Add chicken coated with cornstarch to the skillet. Brown the chicken for 3 …
From cakestokale.com


DELICIOUS INSTANT POT HONEY CHICKEN - SKIP TO MY LOU
2018-04-05 Instructions. Place all ingredients in a one-gallon freezer zip lock. When ready to cook, remove from freezer bag and place in the inner pot of the Instant Pot. Add 1/2 cup …
From skiptomylou.org


INSTANT POT HONEY GARLIC CHICKEN | MODERNMEALMAKEOVER.COM
2020-09-01 Shred the chicken with two forks. Use one to hold the chicken and the other the pull the chicken apart. Once all the chicken has been shredded. Turn the Instant Pot to …
From modernmealmakeover.com


INSTANT POT SKINNY HONEY LEMON CHICKEN
2022-01-04 Add broth, soy sauce, rice vinegar, butter, lemon juice, lemon zest, honey, ginger and garlic powder into Instant Pot. Stir. Pressure cook: Cover Instant Pot and secure the lid. …
From 365daysofcrockpot.com


INSTANT POT HONEY GARLIC CHICKEN - SWEET AND SPICY - SHOW ME THE …
2021-05-14 In a large bowl, whisk together 3/4 cups broth, honey, soy sauce, vinegar, sriracha, ketchup, and garlic. Set aside. Pour half of the sauce mixture into a greased instant pot then …
From showmetheyummy.com


INSTANT POT HONEY GARLIC CHICKEN RECIPE - THE SPRUCE EATS
2021-12-09 In a medium bowl, combine the garlic, soy sauce, honey, ketchup, rice vinegar, sesame oil, mushroom powder, and onion powder and whisk well to combine. Turn on the …
From thespruceeats.com


INSTANT POT HONEY GARLIC CHICKEN - SPARKLES TO SPRINKLES
2021-05-13 Season chicken with salt and pepper; arrange in the instant pot and cook for about 3-4 minutes per side. Add the honey garlic sauce to the pot; cover and lock the lid. Pressure …
From sparklestosprinkles.com


INSTANT POT HONEY GARLIC CHICKEN - THE COOK'S TREAT
2020-05-27 Remove chicken to a 9×13-inch baking dish leaving liquid in the pot. In a small bowl whisk together 1 ½ tablespoons cornstarch and 1 ½ tablespoons cold water. Select the …
From thecookstreat.com


INSTANT POT HONEY GARLIC CHICKEN - THE BUSY BAKER
2020-10-05 Brown the chicken in the Instant Pot on saute mode. Combine the sauce ingredients. Pour the sauce into the Instant Pot over the chicken. Add and seal the lid, …
From thebusybaker.ca


INSTANT POT HONEY GARLIC CHICKEN RECIPE: A DELICIOUS AND EASY MEAL
Add one piece of garlic to test the heat; when it sizzles, add 16 oz worth of boneless, skin-on chicken thigh, skin-side down, to sear for about 5 minutes. Place the seared meat in a bowl …
From healthyrecipes101.com


INSTANT POT HONEY DIJON CHICKEN - WONDERMOM WANNABE
2017-10-11 Instructions. Set Instant Pot to sauté for 10 minutes and allow to preheat. Hammer chicken to 1 inch thickness with a meat mallet and season both sides with thyme and salt. …
From wondermomwannabe.com


BEST INSTANT POT HONEY GARLIC CHICKEN RECIPE - NOURISH PLATE
2020-06-28 Add the chicken to the Instant Pot, followed by soy sauce, ketchup, honey, garlic, and water. Give the ingredients a quick mix. Secure the lid and set the vent to SEALING. …
From nourishplate.com


INSTANT POT HONEY CHICKEN - TOGETHER AS FAMILY
2018-10-01 Prepare the honey sauce by adding the soy sauce, honey, ketchup, garlic, water, rice wine vinegar, and sesame oil into a small bowl or glass measuring cup. Stir with a fork …
From togetherasfamily.com


INSTANT POT HONEY CASHEW CHICKEN - 365 DAYS OF SLOW COOKING …
2022-04-18 Slow Cooker Instructions: Stir water, soy sauce, vinegar and sesame oil, sriracha and honey in slow cooker. Add the chicken in and stir to coat. Cover and cook on low for 2 …
From 365daysofcrockpot.com


INSTANT POT HONEY MUSTARD CHICKEN RECIPE - KITCHN
2021-08-25 Place 3/4 cup low-sodium chicken broth, 3 tablespoons Dijon mustard, 1 tablespoon honey, and 1 teaspoon dried thyme in a liquid measuring cup or small bowl and …
From thekitchn.com


OVEN FRIED HONEY CHICKEN - SCDRECIPE.COM
In shallow bowl, whisk together honey, vinegar and wine. Pour almond flour into separated bowl. Set bowls aside. 3. Spread oil over foil-lined baking pan large enough to hold all chicken …
From scdrecipe.com


HONEY CHICKEN RECIPE - KITCHEN FUN WITH MY 3 SONS
2020-05-13 Prepare your chicken and pat dry. Set to the side. In a small bowl add all of the sauce ingredients, mix to combine. Set aside. Add the batter ingredients in a bowl, whisk to …
From kitchenfunwithmy3sons.com


INSTANT POT HONEY GARLIC CHICKEN - SWEET PEAS AND SAFFRON
2020-09-02 Instructions. In the stainless steel insert of your Instant Pot, add the honey, soy sauce, garlic, apple cider vinegar, Worcestershire sauce and sesame oil. Stir until smooth. …
From sweetpeasandsaffron.com


HONEY GLAZED CHICKEN {ELECTRIC PRESSURE COOKER RECIPE} - THE …
2020-04-20 Instructions. Trim excess fat from chicken dry with paper towels and sprinkle with salt and pepper, to taste. Place in bottom of electric pressure cooker insert. Add honey to …
From thecookstreat.com


INSTANT POT HONEY GARLIC CHICKEN THIGHS [VIDEO]
2018-04-03 Gently remove the chicken thighs from the Instant Pot and place them on the prepared baking sheet. Brush them with some of the sauce and place them under the broiler …
From sweetandsavorymeals.com


INSTANT POT HONEY GARLIC CHICKEN | THE SKINNY PIG
2018-11-11 Set the Instant Pot to saute mode. Mix the flour and water to create a thick sauce (it should look like the consistency of pancake batter) and slowly add to the sauce in the pot. Mix …
From theskinnypignyc.com


SPICY HONEY INSTANT POT CHICKEN RECIPE - THE TYPICAL MOM
2021-10-07 Cut chicken breasts into large bite size chunks and cut onion into chunks. Put chicken and onions into the Instant Pot or pressure cooker. Mix all other ingredients together …
From temeculablogs.com


INSTANT POT HONEY GARLIC CHICKEN - FAMILY FRESH MEALS
In a small bowl, combine honey, soy sauce, onion, ketchup, oil, and garlic. Pour the mixture over chicken and put your Instant Pot Lid on and set to seal. Cook on the Meat setting (or on …
From familyfreshmeals.com


HONEY SESAME INSTANT POT CHICKEN - RASA MALAYSIA
2022-05-30 If you use a slow cooker, use high heat and cook for 3 hours. For stove top, just pan-fry the chicken and then add in the Sauce. Simmer on low heat and cook until the …
From rasamalaysia.com


INSTANT POT SMOKY HONEY CHICKEN - MEL'S KITCHEN CAFE
2021-08-13 Instructions. Whisk together the salsa verde, honey, liquid smoke, chili powder, salt, dried oregano, cumin, garlic powder (or fresh garlic), smoked paprika, and black pepper. For …
From melskitchencafe.com


INSTANT POT HONEY SOY CHICKEN THIGHS - THE FLAVOR BENDER
2019-09-17 Instructions: Place the chicken, honey, soy sauce, and chili flakes in a bowl, and mix to coat well. Set aside. (If you'd like the chicken to be even more flavorful, you can let it …
From theflavorbender.com


INSTANT POT CHICKEN WINGS RECIPE (SCD, PALEO, GLUTEN FREE) - A LIFE …
2018-09-11 Preheat the oven to 400F. Line a large baking sheet with parchment paper and place a wire rack on top. Arrange the chicken in a single layer, without touching, on the rack. …
From alifeofhappenstance.com


HONEY CHICKEN FOR KIDS - INSTANT POT HONEY CHICKEN - CREATE KIDS …
2021-10-04 1/2 cup honey, 1/2 cup Tamari, 1 tbsp. tomato paste, 1 tbsp. garlic. Cook. Press pressure cook then set for 8 minutes. Once the timer goes off, carefully do a quick release and …
From createkidsclub.com


SCD RECIPE: HONEY VANILLA CHEESECAKE - INSTANT POT.
Apr 16, 2019 - SCD recipe for Honey Vanilla Cheesecake. Gluten-free, grain-free, and sugar-free for the Specific Carbohydrate Diet. Apr 16, 2019 - SCD recipe for Honey Vanilla …
From pinterest.com


INSTANT POT HONEY GARLIC CHICKEN - HEATHER'S HOMEMADE KITCHEN
2021-02-03 In a medium bowl, whisk together the honey, soy sauce, minced onion, sweet chili sauce, olive oil, and minced garlic until smooth. Place chicken in bottom of instant pot and …
From heathershomemadekitchen.com


Related Search