Schlotzskys Asian Chicken Wrap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN CHICKEN SALAD WRAPS



Asian Chicken Salad Wraps image

Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 15

3 cups shredded cooked chicken breasts
4 green onions, finely chopped
1 cup finely shredded cabbage
1/2 cup shredded carrot
DRESSING:
3 tablespoons seasoned rice vinegar
3 tablespoons canola oil
2 tablespoons honey
1 tablespoon water
1 garlic clove, halved
3/4 teaspoon minced fresh gingerroot
1/4 teaspoon coarsely ground pepper
1 cup fresh cilantro leaves
6 lettuce leaves
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.

Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.

ASIAN CHICKEN CRUNCH WRAPS



Asian Chicken Crunch Wraps image

My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

8 frozen breaded chicken tenders (about 10 ounces)
2 cups coleslaw mix
1/2 cup sweet chili sauce
2 green onions, chopped
2 tablespoons chopped fresh cilantro
1 teaspoon soy sauce
4 flour tortillas (8 inches), warmed
1/2 cup dry roasted peanuts, chopped

Steps:

  • Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.

Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.

ASIAN CHICKEN WRAP



Asian Chicken Wrap image

Don't have time to wrap it up? Mix up the vegetables, chicken and sauce for a great chicken salad.

Provided by Allrecipes Member

Time 40m

Yield 4

Number Of Ingredients 8

2 tablespoons vegetable oil
4 cups Birds Eye® Broccoli Stir-Fry
1 clove garlic, chopped
1 tablespoon chopped ginger
2 cups cooked chicken from rotisserie
1 cup stir-fry sauce
2 tablespoons toasted sesame seeds
4 each tortilla wraps

Steps:

  • In a large saute pan, cook the broccoli stir fry on MEDIUM heat with the oil until vegetables are soft, about 5 minutes. Add the garlic and ginger and cook for 30 seconds more. Add the picked chicken, stir fry sauce and sesame seeds and cook for 2 minutes more until heated through. Divide the mixture between the four wraps and carefully roll burrito style. Slice and serve. For ease, they can be secured with a toothpick.

Nutrition Facts : Calories 582.2 calories, Carbohydrate 56.5 g, Cholesterol 52.5 mg, Fat 25.9 g, Fiber 4.8 g, Protein 27 g, SaturatedFat 4 g, Sodium 1087.1 mg, Sugar 10.4 g

ASIAN CHICKEN WRAPS



Asian Chicken Wraps image

Speedy and practical! Perfect for a sultry summer night! This recipe was published in Family Circle 8/9/05

Provided by KmartKlutz

Categories     Asian

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

3/4 cup smooth peanut butter
1/2 cup warm water
3 tablespoons lemon juice
3 tablespoons light soy sauce
2 teaspoons garlic, chopped
2 teaspoons sesame oil
1 teaspoon ground ginger
1/2 teaspoon hot pepper sauce
4 cups cooked chicken, shredded
1 medium sweet red pepper, cored, seeded, and sliced thinly
1 seedless cucumber, peeled and sliced thinly
2 large scallions, trimmed and sliced thinly
6 flour tortillas, burrito-sized

Steps:

  • In a medium bowl, wisk together peanut butter, water, lemon juice, soy sauce, garlic, sesame oil, ginger, and hot pepper sauce. Set aside.
  • In a large bowl, mix together chicken, red pepper, cucumber, and scallions. Mix in 1 1/2 cups of the peanut sauce. Reserve any remaining sauce.
  • Heat tortillas following package directions. Place about 1 cup of the chicken mixture on each tortilla and roll up. Serve any additional sauce on the side.

ASIAN-INSPIRED CHICKEN LETTUCE WRAPS



Asian-Inspired Chicken Lettuce Wraps image

Yummy ground chicken lettuce wraps with Asian flavors.

Provided by Ashley Graeff

Categories     Appetizers and Snacks     Wraps and Rolls     Lettuce Wraps Recipes

Time 40m

Yield 4

Number Of Ingredients 15

1 bunch green onions, sliced
1 (8 ounce) can water chestnuts, drained and diced
¼ cup hoisin sauce
2 tablespoons light soy sauce
1 tablespoon Sriracha
¾ tablespoon rice vinegar
1 teaspoon minced fresh ginger
½ teaspoon red pepper flakes
1 tablespoon olive oil
1 cup diced yellow onion
1 pound ground chicken
3 cloves garlic, minced
1 tablespoon sesame oil
salt and ground black pepper to taste
8 leaves Bibb lettuce, or more as needed

Steps:

  • Set 2 to 3 tablespoons green onions aside for garnish. Combine remaining green onions, water chestnuts, hoisin sauce, soy sauce, Sriracha, rice vinegar, ginger, and red pepper flakes in a bowl.
  • Heat oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add ground chicken, garlic, and sesame oil. Cook and stir until chicken is crumbly and no longer pink, 5 to 10 minutes.
  • Add hoisin mixture to the skillet and cook until heated through, about 5 minutes. Season with salt and pepper.
  • Fill lettuce leaves with chicken mixture and top with reserved green onions.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 23.5 g, Cholesterol 66.3 mg, Fat 9 g, Fiber 4.4 g, Protein 29.1 g, SaturatedFat 1.5 g, Sodium 951.5 mg, Sugar 8.9 g

CRUNCHY ASIAN CHICKEN WRAPS



Crunchy Asian Chicken Wraps image

Toasted sesame dressing and crunchy veggies give these quick and easy chicken wraps their Asian-inspired appeal.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 7

1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. MIRACLE WHIP Dressing
4 cups shredded lettuce
2 cups chopped cooked chicken
1 large carrot, shredded
1 green onion, thinly sliced
4 flour tortillas (10 inch)

Steps:

  • Mix dressings in large bowl.
  • Add lettuce, chicken, carrots and onions; mix lightly.
  • Spoon onto tortillas; roll up.

Nutrition Facts : Calories 440, Fat 15 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g

ASIAN CHICKEN WRAP



Asian Chicken Wrap image

This is a healthy recipe from Ellie Krieger. I like to use these as a "to-go" dinner option for those busy weeknights. Good for lunches, though, too! I usually use a store-bought rotisserie chicken, instead of the 4 cooked chicken breasts, to make this recipe super fast and easy. I sometimes use regular romaine lettuce if I dont' have napa cabbage leaves. This is a very flexible recipe.

Provided by LifeIsGood

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons plain greek-style nonfat yogurt
2 tablespoons mayonnaise (I prefer Hellmans)
1 tablespoon brown sugar
1 tablespoon low sodium soy sauce
1 teaspoon Dijon mustard
1/2 teaspoon toasted sesame oil
1/4 teaspoon thai-style chili sauce (I use Sriracha)
12 nappa cabbage leaves, white center ribs removed
4 whole wheat wraps (about 9 inch in diameter)
4 cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 ounces each)
1 red bell pepper, sliced into thin strips

Steps:

  • Make the sauce first, by combining the yogurt, mayo, brown sugar, soy sauce, mustard, sesame oil and chili sauce and stir until well blended.
  • To make each wrap, place 2 cabbage leaves on 1 wrap, then layer with a quarter of the chicken and peppers.
  • Drizzle with 2 T. of the sauce.
  • Top with an additional cabbage leaf.
  • Roll the wrap and serve or wrap in some foil to go!

Nutrition Facts : Calories 222.8, Fat 6.3, SaturatedFat 1.4, Cholesterol 75.2, Sodium 307.8, Carbohydrate 12.2, Fiber 2.3, Sugar 8.5, Protein 29

More about "schlotzskys asian chicken wrap recipes"

SCHLOTZSKY MEDIUM CHICKEN PESTO RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


CALORIES IN ASIAN CHICKEN WRAP - CALORIE, FAT, CARB, FIBER ...
2013-10-25 Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! ... Schlotzsky'S Asian Chicken …
From sparkpeople.com


CHICKEN PESTO SANDWICH SCHLOTZSKYS RECIPES | SPARKRECIPES
Very Good 4.7/5. (7 ratings) Chicken and sun-dried tomato Pesto. a quick and easy recipe. Omit the margarine on the noodles to save on fat and calories. CALORIES: 420 | FAT: 21.9 g | …
From recipes.sparkpeople.com


ASIAN CHICKEN WRAP - BIGOVEN.COM
Asian Chicken Wrap recipe: Try this Asian Chicken Wrap recipe, or contribute your own. Add your review, photo or comments for Asian Chicken Wrap. not set Main Dish Sandwiches and …
From bigoven.com


SCHLOTZSKY'S LUNCH BOX MENU - CREATE THE MOST AMAZING DISHES
Schlotzsky's menu - Bastrop TX 78602 - (512) 332-2867. great www.allmenus.com. Schlotzsky's toasted wrap trays offer a favorite lighter alternative featuring fresh ingredients …
From recipeshappy.com


CALORIES IN SCHLOTZSKY'S DELI ASIAN CHICKEN WRAP AND ...
There are 538 calories in 1 wrap of Schlotzsky's Deli Asian Chicken Wrap. Calorie breakdown: 18% fat , 60% carbs, 22% protein. Related Wraps from Schlotzsky's Deli:
From fatsecret.com


SCHLOTZSKY'S WRAP MENU - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Schlotzsky's Wrap Menu are provided here for you to discover and enjoy. Healthy Menu. Healthy Fall Breakfast Recipes Techniques Of Healthy …
From recipeshappy.com


EASY ASIAN CHICKEN WRAPS | HEALTHY FAMILY PROJECT
2017-05-04 First prepare the salad according to the package directions. Then mix in the edamame and green onions. Next lay the wrap on a flat surface. Top with chicken and salad. …
From healthyfamilyproject.com


ASIAN CHICKEN WRAPS - THE FARMWIFE COOKS
2018-10-15 Instructions. Combine chicken and sauces in a skillet. Cook over medium heat until heated through; remove from heat. Divide ingredients evenly on each tortilla, beginning with …
From farmwifecooks.com


SCHLOTZSKY'S CHICKEN CAESAR SALAD - RECIPES ONLINE
Source: weartv.com - Schlotzsky’s Deli, Pensacola, Florida - Chefs Bryce Symmes And David Spooner. 5 ounces Romaine lettuce; 3/4 ounce Parmesan cheese; 2 1/2 ounces chicken …
From recipesonline.org


SCHLOTZSKY'S ASIAN CHICKEN WRAP | ASIAN CHICKEN WRAPS ...
Jul 18, 2012 - One of my favorite sandwiches is Schlotzsky's Asian Chicken Wrap. Found the ingredients but was unable to find the actual recipe. This is my version. Tonkatsu is a Japanese sauce that this available in most supermarkets or make your own, recipe included. Do not …
From pinterest.com


ASIAN CHICKEN WRAPS RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Combine chicken and sauces in a skillet. Cook over medium heat until heated through; remove from heat. Divide ingredients evenly on each …
From myrecipes.com


ASIAN CHICKEN LETTUCE WRAPS | HEALTHY RECIPES | WW CANADA
Instructions. In a bowl, stir together tamari, honey, sesame oil and lime juice. Set aside. In a pan, heat coconut oil on a medium heat and add the garlic, ginger, and green onion.
From weightwatchers.com


SCHLOTZSKY'S DELI - ASIAN CHICKEN WRAP CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Schlotzsky's Deli - Asian Chicken Wrap and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From sync.myfitnesspal.com


SCHLOTZSKY'S DELI ASIAN CHICKEN WRAP CALORIES AND ...
1 to 10 of 19103 for Schlotzsky's Deli Asian Chicken Wrap. Asian Chicken Wrap (Schlotzsky's Deli) Per 1 wrap - Calories: 538kcal | Fat: 11.00g | Carbs: 81.00g | Protein: …
From fatsecret.com


ASIAN CHICKEN WRAP RECIPE
Get one of our Asian chicken wrap recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Chicken and Shiitake Marsala Crecipe.com How to provide a …
From crecipe.com


RECIPE FOR SCHLOTZSKY'S FIESTA CHICKEN SANDWICH - ONLINE ...
Evenly spread 3 teaspoon thinly sliced chicken on a foil sheet. Heat. Apply 1/4 inch spiral ring of salsa dressing on top and bottom bun. Evenly spread chicken on bun bottom over salsa …
From hindsjerseyfarm.com


ASIAN CHICKEN WRAPS RECIPE | NEW IDEA FOOD
Heat oil in a large frying pan over a high heat. Add chicken . in two batches. Cook, stirring to break up mince, for 4 minutes, or until changed in colour. Return all chicken to pan. Add …
From newideafood.com.au


RECIPE FOR SCHLOTZSKY'S CHICKEN CAESAR SALAD - ONLINE ...
Schlotzsky's Chicken Caesar Salad. 5 ounces Romaine lettuce 3/4 ounce Parmesan cheese 2 1/2 ounces chicken breast, sliced 1/2 ounce mozzarella cheese Caesar salad dressing …
From hindsjerseyfarm.com


SCHLOTZSKY'S CHICKEN & PESTO WRAP
We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. …
From spoonacular.com


SCHLOTZSKY'S DELI - PARMESAN CHICKEN CAESER WRAP CALORIES ...
Find calories, carbs, and nutritional contents for Schlotzsky's Deli - Parmesan Chicken Caeser Wrap and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise …
From sync.myfitnesspal.com


ASIAN CHICKEN WRAPS - DINNERS, DISHES, AND DESSERTS
2019-05-10 In a liquid measuring cup mix together all of the ingredients for the peanut sauce until well blended and smooth. Put about 1/2 cup of broccoli slaw into the center of a wrap. …
From dinnersdishesanddesserts.com


SCHLOTZSKYS - WRAP CALORIES, CARBS & NUTRITION FACTS ...
Serving Size : 1 wrapped. 450 Cal. 52% 57g Carbs. 20% 10g Fat. 28% 31g Protein.
From myfitnesspal.com


ASIAN CHICKEN WRAP NUTRITION FACTS - EAT THIS MUCH
81g Carbs. (77g net carbs) 11g Fat. 30g Protein. No price info. grams Serving oz. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Asian Chicken Wrap?
From eatthismuch.com


SCHLOTZSKYS - CALIFORNIA CHICKEN WRAP CALORIES, CARBS ...
Schlotzskys - California Chicken Wrap. Serving Size : 1 wrap. 480 Cal. 14 % 58g Carbs. 80 % 150g Fat. 6 % 27g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? …
From myfitnesspal.com


SCHLOTZSKY'S ASIAN CHICKEN WRAP
Schlotzsky's Asian Chicken Wrap ... Categories ...
From champsdiet.com


Related Search