Scrambled Eggs In The Microwave Great For Work Recipes
MICROWAVE SCRAMBLED EGGS
Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don't want to microwave them? Cook them on the stovetop over medium heat.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
- Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 0.7 g, Cholesterol 327.4 mg, Fat 8.8 g, Protein 11.1 g, SaturatedFat 2.7 g, Sodium 162 mg, Sugar 0.7 g
PERFECT MICROWAVED SCRAMBLED EGGS AND CHEESE FOR ONE.
Scrambling eggs in the microwave is a one dish affair. No muss, no fuss. These come out perfectly and taste delicious. Found this in an issue of Everyday Food. Microwave cooking times vary and mine actually needs 55 seconds at each step instead of the 45 seconds listed. Don't add extra salt until you've tasted it.
Provided by Redbelly
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a large (10oz) microwave-safe custard cup or ramekin, combine eggs, milk, cayenne pepper, and salt. Stir in scallion.
- Microwave (uncovered) on high for 45 seconds; stir with a fork. Continue cooking until eggs are almost set, about 45 seconds more. Remove from microwave.
- With a clean fork, stir in cheese; cover with a paper towel. Let stand until cheese has melted and eggs are set, about 1 minute. Top with tomato and season with salt and pepper to taste.
Nutrition Facts : Calories 225, Fat 15.4, SaturatedFat 6.8, Cholesterol 391.1, Sodium 828.5, Carbohydrate 3.5, Fiber 0.5, Sugar 0.8, Protein 17.4
SCRAMBLED EGGS IN THE MICROWAVE
This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.
Provided by Yoly
Time 7m
Yield 1
Number Of Ingredients 4
Steps:
- Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
- Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 1.5 g, Cholesterol 373.2 mg, Fat 10.2 g, Protein 13.1 g, SaturatedFat 3.3 g, Sodium 146.3 mg, Sugar 1.5 g
FLUFFY MICROWAVE SCRAMBLED EGGS
Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!
Provided by Diana71
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
- Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g
SCRAMBLED EGGS IN THE MICROWAVE (GREAT FOR WORK!)
I can only eat so much oatmeal and peanut butter toast without getting bored. I started making scrambled eggs in the microwave to break up the breakfast monotomy at work! I serve these alongside a piece of whole wheat toast and a glass of vegetable juice. In order to cut down on unhealthy cholesterol but keep the healthy protein, I use only one egg yolk; three works fine too (just increase the water [or milk] to 3 T). I'll sometimes make these at home when I need a quick breakfast.
Provided by Robyns Cookin
Categories Breakfast
Time 7m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a microwave safe bowl.
- Scramble well with a fork.
- Microwave on high for 30 seconds.
- Stir.
- Microwave on high for 15 seconds.
- Stir.
- Continue microwaving on high for 15-second increments until cooked to your liking.
MICROWAVE SCRAMBLED EGGS ON THE GO
Having a lengthy commute to work, I came up with this recipe that was ready in the same time it took my coffee to brew. By the time I get to work, I am energized and ready to start my day. It doesn't get any easier, just grab both mug handles and go. Feel free to add cooked bacon, sausage, or ham and top with chives.
Provided by Soup Loving Nicole
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Spay a microwave-safe coffee mug with nonstick spray. Add eggs, water, Cheddar cheese, salt, and pepper. Whisk until evenly combined.
- Microwave on high for 90 seconds. Fluff with a fork to combine and cook for 30 seconds more.
Nutrition Facts : Calories 177.2 calories, Carbohydrate 1 g, Cholesterol 380.7 mg, Fat 12.7 g, Fiber 0.1 g, Protein 14.7 g, SaturatedFat 4.9 g, Sodium 773.6 mg, Sugar 0.8 g
MICROWAVE SCRAMBLED EGGS
Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave
Provided by Cassie Best
Categories Breakfast, Lunch
Time 4m
Number Of Ingredients 3
Steps:
- Use a fork to beat together the eggs, milk and a pinch of salt in a microwave-safe jug. Cook in the microwave on High for 30 seconds, then beat again and return to the microwave for another 30 seconds.
- Beat again, breaking up any lumps of egg. Microwave for another 15 seconds, then beat again; the eggs will be loose at this stage so serve them straightaway if this is how you like them. If you prefer your eggs a little firmer, microwave for a further 15 seconds, beat, then serve.
Nutrition Facts : Calories 158 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 14 grams protein, Sodium 0.44 milligram of sodium
CREAMY SCRAMBLED EGGS IN THE MICROWAVE
Creamy, fast, easy and only one dish to wash. This is so fast to make that you can easily repeat the recipe to feed a crowd. The cooking times are approximate, check every minute to see that the eggs are done to your liking. Serve with toast and fruit on the side.
Provided by Mami J
Categories Breakfast
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a 1 1/2- 2 inches deep glass baking dish or casserole, melt the butter in the microwave (20 seconds, aprox.) Add the eggs, the salt and pepper and the milk. Whisk to blend well. Microwave for 1 1/2 minutes and lightly mix. Repeat once more.
- Sprinkle the cheese evenly and cook until cheese is melted and eggs are set to your liking. Remove from microwave and lightly mix. Serve hot, garnished with the green onions.
Nutrition Facts : Calories 242.6, Fat 20.8, SaturatedFat 10.5, Cholesterol 319.8, Sodium 378.5, Carbohydrate 2.6, Fiber 0.2, Sugar 1, Protein 11.3
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