GREEN BEAN-FENNEL SALAD WITH FRESH HERBS
This leafy green salad-full of flavor-packed ingredients-will send your taste buds on a tantalizing trip!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 21m
Yield 4
Number Of Ingredients 14
Steps:
- Heat 1 inch water (salted if desired) to boiling in 3-quart saucepan. Add green beans. Boil uncovered 6 to 8 minutes or until crisp-tender; drain. Rinse in cold water until chilled; drain.
- Arrange radicchio leaves around edge of serving platter. Mix beans, capers, fennel, boston lettuce and artichoke hearts; place in center of radicchio-lined platter. Mix remaining ingredients; pour over salad.
Nutrition Facts : Calories 190, Carbohydrate 18 g, Cholesterol 0 mg, Fat 2, Fiber 8 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 520 mg
SEAFOOD SALAD WITH FENNEL AND GREEN BEANS
Categories Salad Shellfish Vegetable Low Fat Lunch Seafood Lobster Scallop Shrimp Fennel Green Bean Summer Healthy Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Bring an 8-quart pot three-quarters full of salted water to a boil.
- While water is heating, force beans, stem ends first, through frencher (see cooks' note, below). Cook beans in boiling water, uncovered, until crisp-tender, 3 to 4 minutes, then immediately transfer with a slotted spoon (reserving cooking water) to a bowl of ice and cold water to stop cooking. Drain beans in a colander, then pat dry with paper towels. Set aside.
- Return water to a boil, then plunge lobster headfirst into water and cook over high heat, covered, 8 minutes from time it enters water. Transfer lobster with tongs to a shallow baking pan. Reserve water in pot.
- While lobster is boiling, coarsely chop tomatoes with onion in a food processor. Transfer to a large bowl and add vinegar and 1/2 teaspoon salt. Let stand 15 minutes. Cut fennel into paper-thin slices with slicer and stir into tomato mixture along with 1 1/2 tablespoons oil.
- Return water in pot to a boil. Add shrimp and simmer until just cooked through, about 3 minutes, then transfer to pan with lobster, reserving cooking water. Add scallops to pot and simmer until just cooked through, about 3 minutes, then transfer to pan with lobster and shrimp. Discard cooking water.
- When cool enough to handle, remove meat from lobster tail and claws using kitchen shears, catching juices in pan. Working over pan, remove shells from shrimp. Discard lobster and shrimp shells. Cut shrimp in half lengthwise and devein. Cut lobster meat and scallops into 1/2-inch pieces. Transfer seafood to a bowl and pour juices from pan through a fine-mesh sieve over seafood. Toss seafood with pepper and remaining 1/2 tablespoon oil and 1/4 teaspoon salt, then add to fennel mixture along with basil and green beans, tossing well.
GREEN BEAN AND FENNEL SALAD
Steps:
- Boil green beans in large pot. Let cook 2 to 3 minutes depending on thickness of beans. Strain and rinse with cold water to stop cooking process. Trim fennel and cut into 1/4-inch thick rounds. Cut bell pepper in 1/4-inch strips. Refrigerate, covered, until service.
- Whisk together vinegar and mustard in small bowl. Mash garlic and salt together with back of fork to make a paste. Whisk into vinegar. Slowly whisk in oil until emulsified. Cover and refrigerate.
- When ready to serve, arrange lettuce leaves on a large platter. Toss green beans, bell peppers and fennel with dressing and spread over lettuce.
SHELLFISH, FENNEL AND WHITE BEAN SALAD
Steps:
- In a saucepan of boiling salted water add the shellfish and cook for 1-2 minutes, or until just firm. Drain and pat dry In a bowl combine the seafood with the beans, fennel and onion. In a bowl whisk together the lemon juice, vinegar, mustard and salt and pepper to taste. Add the oil in a stream whisking, and whisk the mixture until it is combined well. Pour the dressing over the salad and toss to combine. Garnish with the herbs.
THREE BEAN SALAD WITH FENNEL
We've all had three bean salad. This one is jazzed up with the addition of fennel, also called anise. Try it, you'll never go back.
Provided by threeovens
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Steam green beans in a little water until crisp tender, about 10 to 12 minutes; drain and place in bowl.
- Add cannelini beans, kidney beans, onion, and fennel.
- In a separate bowl, whisk together dressing ingredients; pour over salad and toss to coat.
- Cover and refrigerate for at least one hour for flavors to meld; serve at room temperature.
Nutrition Facts : Calories 563.6, Fat 28.3, SaturatedFat 3.9, Sodium 417, Carbohydrate 60.2, Fiber 18.1, Sugar 2.1, Protein 21.5
SEAFOOD AND FENNEL SALAD
Make and share this Seafood and Fennel Salad recipe from Food.com.
Provided by Sarah Boudjema
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the 50ml of olive oil and lemon juice and pour over the fennel and season well. Leave for a minimum of 30 mins to soften.
- Add the chilli, garlic and remaining oil to the seafood and marinate for 30 minutes.
- After 30 mins drain the seafood and scatter over the fennel. Add chopped parsley.
Nutrition Facts : Calories 306.3, Fat 28.8, SaturatedFat 3.9, Sodium 70.4, Carbohydrate 13.7, Fiber 5.1, Sugar 1.4, Protein 2.3
GREEN BEAN AND FENNEL SALAD
Categories Salad Herb Mushroom Side Quick & Easy Low Cal Fennel Green Bean Spring Boil Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Whisk first 4 ingredients in medium bowl to blend. Season with salt and pepper.
- Cook green beans in large pot of boiling water until crisp-tender, about 5 minutes. Drain. Transfer to large bowl of ice water. Drain beans. Pat dry. (Can be made 1 day ahead. Cover and chill dressing. Wrap green beans in paper towels and chill.)
- Place beans in large bowl. Add fennel, mushrooms, parsley, chives and lemon peel. Drizzle dressing over; toss. Season with salt and pepper. Cover and chill 30 minutes. Toss again and serve.
SHRIMP, FENNEL, AND WHITE BEAN SALAD
Recipe adapted from Aran Goyoaga and her blog, Cannelle et Vanille.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Number Of Ingredients 12
Steps:
- In a large bowl, toss together fennel, beans, olives, radishes, scallions, parsley, and oregano. In a medium skillet, heat 1 tablespoon oil over medium-high. Cook shrimp until opaque throughout, about 4 minutes, flipping once. Add shrimp to fennel mixture.
- In a small bowl, whisk together 1/4 cup oil, lemon juice, mustard, and 1 teaspoon salt. Pour over salad and toss to combine. Serve in glasses, if desired.
Nutrition Facts : Calories 245 g, Fat 15 g, Fiber 4 g, Protein 11 g, SaturatedFat 2 g
GREEN BEAN AND FENNEL SALAD WITH PECANS
Serve this colorful salad along with our Bay-Leaf-Crusted Pork Roast.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Fill a bowl with ice water; set aside. Spread pecans on a rimmed baking sheet. Bake until fragrant and crisp, 8 to 10 minutes; set aside. (Store up to two days in an airtight container.)
- Place 1/2 inch water in a large skillet with a lid. Bring to a boil; salt generously. Add green beans, cover skillet, and cook over medium heat, tossing occasionally, until crisp-tender, 6 to 8 minutes. Transfer immediately to ice water. Drain; pat dry with paper towels. (Cover and refrigerate up to 10 hours.)
- In a small bowl, whisk together lemon juice and mustard; season with salt and pepper. Gradually whisk in oil. (Cover and refrigerate up to 10 hours.) To serve, combine all ingredients in a large bowl, and toss with dressing; garnish with fennel fronds, if desired.
More about "seafood salad with fennel and green beans recipes"
10 BRIGHT, SIMPLE SALADS WITH SEAFOOD - FOOD & WINE
From foodandwine.com
RECIPES, DINNERS AND EASY MEAL IDEAS - FOOD NETWORK
From foodnetwork.com
CANNELLINI BEAN, FENNEL AND SHRIMP SALAD | WILLIAMS SONOMA
MEXICAN-STYLE STREET CORN MACARONI SALAD RECIPE - TODAY.COM
From today.com
SEAFOOD, FENNEL, AND LIME SALAD FROM 'OTTOLENGHI'
From seriouseats.com
FARM FRESH GREEN BEAN AND FENNEL SALAD - MEALDIVA
From mealdiva.com
GREEN BEAN FENNEL FARRO SALAD (MEAL PREP FRIENDLY!) - SPICES IN MY …
From spicesinmydna.com
FARRO, GREEN BEAN, AND FENNEL SALAD WITH TUNA RECIPE
From myrecipes.com
SEAFOOD AND FENNEL SALAD - THE WINE BOX GARDENER
From wineboxgardener.com
SEAFOOD SALAD WITH FENNEL AND GREEN BEANS RECIPE
SEAFOOD SALAD WITH FENNEL AND GREEN BEANS - GLUTEN FREE RECIPES
From fooddiez.com
SEAFOOD AND FENNEL SALAD | DINNER RECIPES - WOMAN AND HOME …
From womanandhome.com
GOOD FOOD RECIPE: SEAFOOD SALAD WITH FENNEL AND GREEN …
From deliciorecipe.blogspot.com
THE LITTLE GREEN SALAD - COOKIE AND KATE
From cookieandkate.com
SEAFOOD SALAD WITH FENNEL AND GREEN BEANS - MEALPLANNERPRO.COM
From mealplannerpro.com
GREEN BEAN & ROASTED FENNEL SALAD (VEGAN-KETO-PALEO) - EVERY …
From everylastbite.com
ITALIAN SEAFOOD SALAD INA GARTEN - THERESCIPES.INFO
From therecipes.info
SEAFOOD SALAD WITH FENNEL AND GREEN BEANS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SEAFOOD SALAD WITH MANGO AND FENNEL RECIPE | EAT SMARTER USA
From eatsmarter.com
GREEN BEAN, ORANGE, & FENNEL SALAD & HAZELNUTS & GOAT CHEESE …
From myrecipes.com
BEST SHRIMP GREEN BEAN SALAD - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
FIERY CHICKEN SEAFOOD SALAD WITH ENDIVE AND FENNEL - RECIPE MASH
From recipemash.com
FENNEL AND GREEN BEAN SALAD WITH OLIVES RECIPE - PAMELA SALZMAN
From pamelasalzman.com
GOLDEN BEET, GREEN BEAN & FENNEL SALAD WITH SCALLOPS RECIPE
From eatingwell.com
ITALIAN SEAFOOD SALAD WITH MANDARIN ORANGES & FENNEL
From karistabennett.com
BEET, GREEN BEAN + FENNEL SALAD WITH BLUE CHEESE - COLEY COOKS
From coleycooks.com
GREEN BEAN AND SUGAR SNAP PEA SALAD WITH FENNEL AND FETA DRESSING
From thehealthyhunterblog.com
SEAFOOD SALAD WITH FENNEL & OLIVES - 9KITCHEN - NINE.COM.AU
From kitchen.nine.com.au
RECIPES/SEAFOOD-SALAD-WITH-FENNEL-AND-GREEN-BEANS-232312.JSON …
From github.com
RECIPE FOR GREEN BEAN SALAD - VEGAN + PALEO - CLEAN CUISINE
From cleancuisine.com
GREEN BEAN SALAD WITH FRIED ALMONDS - SMITTEN KITCHEN
From smittenkitchen.com
FENNEL & LEMON GREEN BEAN SALAD RECIPE - EATINGWELL
From eatingwell.com
CITRUS, FENNEL, AVOCADO & SHRIMP SALAD - EVERY LAST BITE
From everylastbite.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love