Seared Spicy Tuna On Basil Parmesan Crisps With Apricot Jam Recipes
SPICY RUB FOR SEARED TUNA STEAKS
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g
SEARED SPICY TUNA STEAKS
Make and share this Seared Spicy Tuna Steaks recipe from Food.com.
Provided by Rita1652
Categories Tuna
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the spices together.Season steaks
- Drizzle with olive oil.
- Place steaks in a hot heavy bottom pan over medium-high heat.
- Lower heat to medium.
- Cook 4 minutes until well browned on one side. And can be removed from pan with ease.
- Turn over & cook 2-3 minutes more.
- If you like it well done by all means do cook a couple minutes more.
APRICOT JAM
Making jam is one of the best ways to harness the flavor of apricots during their short season, to enjoy during the colder months. In this recipe, we give the fruit's natural pectin a jump-start by macerating the apricots with sugar and lemon before cooking; the acid in the lemons activates the apricot's pectin, reducing the cooking time and preserving more flavor and color. We also added a touch of vanilla to coax out the mellow notes of the fruit and balance the mixture's tartness. Apricot jam tastes great with scones or slathered on rustic bread--or swirled into vanilla ice cream. It's also the classic choice for melting and brushing over pastries and fruit tarts.
Provided by Food Network Kitchen
Categories condiment
Time 50m
Yield 3 1/2 cups
Number Of Ingredients 4
Steps:
- Toss the apricots, sugar, lemon zest and juice and vanilla in a large saucepan to combine, then mash slightly to release some of the apricot juice. Set aside for 10 minutes to allow the apricots to macerate and the sugar to dissolve. Meanwhile, place a small plate in the freezer to chill; this will be used to test the doneness of the jam.
- Place the saucepan over medium-high heat. (See Cook's Note for suggested add-in.) Bring the mixture to a boil and then reduce the heat to medium, stirring frequently. Continue to cook until the jam becomes thick and syrupy, about 35 minutes. To test doneness, place a small amount of the jam onto the chilled plate and freeze for 2 minutes. Drag your finger or a spoon through the jam. If it holds its shape and thickness, the jam is done; remove from the heat. If it's runny, continue to cook and test again in 5-minute increments. Once the jam has reached the right consistency, transfer to jars and cool completely before storing, tightly covered. The jam will keep in the refrigerator for up to 6 months.
TUNA WITH APRICOT CHIPOTLE GLAZE
Tang meets heat in this tasty Tuna dish. From Santa Fe Hot and Spicy Cookbook. Serve over rice. This tuna is served rare for best taste. Elegant to serve.
Provided by Vicki in CT
Categories Tuna
Time 9m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first six ingredients and heat on stove top just until warm.
- Generously Sprinkle tuna steaks with salt and pepper.
- Sear tuna in non stick skillet with a small amount of oil until rare. This takes a very short time.
- Slice tuna steaks and place on rice. Drizzle sauce over tuna. Serve with lime wedges.
Nutrition Facts : Calories 496.1, Fat 16.1, SaturatedFat 3.5, Cholesterol 86.2, Sodium 105.5, Carbohydrate 34.4, Fiber 0.8, Sugar 20.9, Protein 53.4
SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE
A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.
Provided by Di
Categories Main Dish Tuna
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
- Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g
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