CORNMEAL COATING
Steps:
- In a medium bowl, combine milk and lemon juice. Add cod fillets, and marinate 5 minutes. Heat oil in large heavy skillet over medium heat.
- In a shallow bowl, mix together cornmeal and flour. Season with paprika, black pepper, salt, garlic powder, thyme and cayenne pepper. Dredge fish in cornmeal mixture.
- Fry cod fillets in hot oil until golden brown.
Nutrition Facts : Calories 219 calories, Carbohydrate 19.7 g, Cholesterol 39 mg, Fat 7.1 g, Fiber 1.2 g, Protein 18.3 g, SaturatedFat 1.3 g, Sodium 350.7 mg, Sugar 1.9 g
SEASONED CORNMEAL BREADING IN A JAR
This is a great gift to give for the holidays. Can be used for fish or poultry. NOTE: This recipe will make alittle over 1 pint jar. Extras could be used for your own use, if making for gifts.
Provided by Marsha D.
Categories < 15 Mins
Time 5m
Yield 1 pint jar
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a bowl and blend well.
- Place in a pint jar and seal.
- Attach a gift tag with the following instructions:.
- Lightly beat 2 eggs in shallow dish. Dip seafoods or poultry in egg mixture and shake off excess. Dredge in cornmeal mixture. Pan fry in oil until done depending on meat used.
- NOTE: you can also add other spices to your own taste depending on meat used.
Nutrition Facts : Calories 887.2, Fat 10.5, SaturatedFat 2, Sodium 10138.2, Carbohydrate 176.1, Fiber 15.7, Sugar 7.6, Protein 25.1
BIG BATCH COPYCAT SEASONED BREADING
This is a recipe clone of the breading used at Chick-Fil-A®. Store in an airtight container until ready to use. I hope you enjoy it.
Provided by Chris Howard
Time 10m
Yield 48
Number Of Ingredients 11
Steps:
- Mix black pepper, white pepper, paprika, and MSG for seasoning mix until well combined. Measure out 1 1/2 cups for breading. Store remaining mixture in an airtight container for another use.
- Combine flour, chicken seasoning, powdered milk, powdered sugar, baking powder, and salt in a large bowl. Mix in 1 1/2 cups seasoning mix. Cut in shortening with 2 knives or a pastry blender until evenly distributed.
Nutrition Facts : Calories 294.4 calories, Carbohydrate 45.1 g, Cholesterol 0.7 mg, Fat 9.3 g, Fiber 3.2 g, Protein 7.2 g, SaturatedFat 2.3 g, Sodium 916 mg, Sugar 3.7 g
FAVORITE CORNMEAL YEAST BREAD
This bread goes very well with chili or any kind of soup. I think it makes a great combination on a cold winter day.
Provided by Taste of Home
Time 55m
Yield 2 loaves (16 slices each).
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add the milk, sugar, butter, egg, cornmeal, salt and 1-1/2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes. , Punch dough down. Divide in half and shape into two loaves. Place in greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes. , Bake at 350° for 35-40 minutes or until golden brown. Remove from pans to cool on wire racks.
Nutrition Facts : Calories 93 calories, Fat 2g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 98mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
PARMESAN SEASONED BREADING
This flavorful coating is a quick and crunchy breading for meats. Keep it in the refrigerator ready to use it on pork, fish, chicken and even vegetables. Use this in place of seasoned bread crumbs called for in recipes for chicken, fish or pork chops. One serving is 2 tablespoons. Diabetic Exchanges: 1/2 starch. This recipe is from Alyce Wyman. I found this recipe in Light & Tasty magazine.
Provided by internetnut
Categories < 15 Mins
Time 15m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine all the ingredients; mix well.
- Store in an airtight container in the refrigerator for up to 6 months.
Nutrition Facts : Calories 85.9, Fat 4.9, SaturatedFat 2.9, Cholesterol 14.7, Sodium 660.9, Carbohydrate 3.9, Fiber 0.5, Sugar 0.7, Protein 6.8
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