Seasoned Green Beans And Asparagus Recipes

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ROASTED GREEN BEANS



Roasted Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 35m

Yield 10 to 12 servings

Number Of Ingredients 6

4 pounds fresh green beans, topped and tailed
16 slices thin bacon, cut into tiny pieces
1 large onion, finely chopped
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Put the beans on 1 or 2 baking sheets. Sprinkle over the bacon and onions, and add the olive oil, salt and pepper. Toss around to mix and coat everything in oil.
  • Bake until the bacon is sizzling and the beans are starting to brown, 18 to 20 minutes.

SEASONED GREEN BEANS



Seasoned Green Beans image

I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3-1/2 cups fresh or frozen green beans (about 1 pound)
2 tablespoons butter, melted
1/4 to 1/2 teaspoon seasoned salt
1/4 to 1/2 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.

Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.

ASPARAGUS GREEN ONION SAUTé



Asparagus Green Onion Sauté image

Provided by Melissa Roberts

Categories     Side     Vegetarian     Quick & Easy     Asparagus     Green Bean     Spring     Healthy     Vegan     Kosher for Passover     Green Onion/Scallion     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings (side dish)

Number Of Ingredients 4

2 pounds asparagus, tough ends discarded and halved crosswise at a sharp diagonal
1/2 pound string beans, tops trimmed and halved crosswise at a sharp diagonal
1 bunch scallions (about 8)
2 tablespoons extra virgin olive oil

Steps:

  • Bring a 5- to 6-quart pot of water seasoned with 1 tablespoon kosher salt to a boil. Cook asparagus and string beans until just tender, 5 to 6 minutes. Drain, then transfer in a single layer to paper or kitchen towels to dry.
  • Separate white parts from green parts of scallions. Halve whites lengthwise. Halve green parts lengthwise and again in half crosswise. You should have approximately 3-inch pieces.
  • Heat oil in a large, heavy skillet over medium-high heat until oil shimmers. Add white parts of scallions and sauté until they just begin to wilt and turn golden, about 2 minutes.
  • Add asparagus, green beans, and 1/4 teaspoon salt and sauté to heat through, 1 minute. Add green parts of scallions and continue to sauté until they just begin to wilt, about 1 minute more. Adjust seasoning if necessary and serve with a fresh grind of black pepper.

SEASONED GREEN BEANS FOR 2



Seasoned Green Beans For 2 image

This tasty side dish from our Test Kitchen has just enough cayenne pepper to warm a frosty night and can hold its own with most meat entrees. Golden, caramelized onions add a dressed-up touch.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

3 cups water
1/2 pound fresh green beans, trimmed
1 small onion, halved and thinly sliced
1 garlic clove, minced
1/2 teaspoon canola oil
1/2 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • In a large saucepan, bring water to a boil. Add beans. Cover and cook for 3 minutes; drain., In a large skillet, saute onion and garlic in oil until tender. Add the paprika, salt, cayenne and beans; heat through.

Nutrition Facts :

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

SPICY ASPARAGUS OR GREEN BEANS



Spicy Asparagus or Green Beans image

You can also use green beans, which are generally cheaper. The original recipe calls for a bit less spice, but I use more and use about 2 tablespoons or more minced onion (if you do this, add more butter or margarine). This is one of my favorite recipes ever =] Enjoy!

Provided by mizzlizzita

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 -3 tablespoons butter or 2 -3 tablespoons margarine
1 -1 1/2 lb asparagus or 1 -1 1/2 lb green beans
1/2 teaspoon cajun pepper or 1/2 teaspoon cayenne pepper
1/2 teaspoon seasoning salt
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon minced onion (or more)

Steps:

  • Cut up veggies (asparagus: cut off bottom and cut each "tree" into about three pieces. green beans: cut off both ends and slice into one or two pieces each.).
  • Melt butter or margarine in frying pan over medium heat.
  • Add cut up veggies and all seasonings.
  • Toss to coat.
  • Cover pan and fry for about 8 minutes for asparagus and 10-15 minutes for green beans.
  • Stir once or twice (if at all) until cooked the way you like them (we like our veggies soft -- you might like them crunchy).

SEASONED ASPARAGUS



Seasoned Asparagus image

A quick and delicious side! My husband's favorite asparagus recipe, and he loves asparagus! All seasonings are adjustable 'to taste.' The cook time keeps the asparagus still slightly firm, which helps it hold its nutrients longer. If desired, cook the asparagus longer on a lower heat.

Provided by StrongCook

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 6

1 bunch asparagus, trimmed
¼ cup olive oil
¼ cup seasoned bread crumbs
3 tablespoons grated Parmesan cheese
2 tablespoons garlic powder
¼ tablespoon sea salt

Steps:

  • Heat olive oil in a saucepan over medium-high heat for 1 minute. Cook asparagus in hot oil, turning regularly, until slightly tender, about 5 minutes; add bread crumbs, Parmesan cheese, and garlic powder. Turn asparagus with a spatula to coat evenly with the mixture. Reduce heat to medium and continue cooking until the asparagus is completely tender, about 8 minutes. Season with sea salt.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 12.7 g, Cholesterol 3.4 mg, Fat 15.2 g, Fiber 3.1 g, Protein 5.7 g, SaturatedFat 2.7 g, Sodium 522.9 mg, Sugar 3.6 g

GRILLED GARLIC ASPARAGUS



Grilled Garlic Asparagus image

Make and share this Grilled Garlic Asparagus recipe from Food.com.

Provided by birdie 3 andrea

Categories     Vegetable

Time 13m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 bunch asparagus
1/2 cup water
1 tablespoon butter
1/2 teaspoon garlic powder
salt and pepper (to taste)

Steps:

  • Rinse and break asparagus in cold water (to break it you just hold the ends and bend it till it breaks. discard the bottom).
  • In a large skillet add 1/2 cup water and cook covered on medium heat till asparagus is tender.
  • Drain water if there is extra.
  • Add 1 tbs. butter, 1/2 teaspoon or to taste of garlic powder and salt and pepper to taste.

Nutrition Facts : Calories 35.3, Fat 2.1, SaturatedFat 1.3, Cholesterol 5.1, Sodium 25.3, Carbohydrate 3.5, Fiber 1.6, Sugar 1.1, Protein 2

EASIEST ASPARAGUS RECIPE



Easiest Asparagus Recipe image

I have always been good at sauteeing asparagus, but this is one of my favorite methods to create a sweet and traditional appetizer.

Provided by Hannah

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5

2 tablespoons butter, or more as needed
1 bunch asparagus, trimmed
1 teaspoon honey
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper

Steps:

  • Melt 2 tablespoons butter in a skillet over medium-low heat. Cook asparagus in melted butter, stirring a few times, until tender, 6 to 8 minutes.
  • Drizzle honey over the asparagus and stir to coat; season with garlic powder and cayenne pepper.

Nutrition Facts : Calories 63.8 calories, Carbohydrate 4.8 g, Cholesterol 12.2 mg, Fat 4.7 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 2.9 g

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