Seasoned Salmon Steaks Recipes

EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)

Easy and Delicious Baked Salmon Steaks (Low Carb) image

This is so easy and the salmon bakes out soooo moist! You can use white salt instead of the seasoned salt but add in about 1/4 teaspoon paprika to the mixture. This recipe can be doubled.

Provided by Kittencalrecipezazz

Categories Savory

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 salmon steaks (about 1-inch thick)
1/3 cup lemon juice (fresh or bottled)
1/4 cup melted butter (no subs!)
1 teaspoon Worcestershire sauce
2 teaspoons seasoning salt (can use more to taste)
black pepper

Steps:

Rinse the salmon steaks and pat dry.
In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
Add in salmon steaks; turn to coat.
Cover and chill for 30 minutes.
Heat oven to 400 degrees F.
Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
Remove the fish to plates and drizzle with sauce if desired.
Sprinkle with fresh chopped parsley.
Delicious!

Nutrition Facts : Calories 422.6, Fat 36.5, SaturatedFat 17.6, Cholesterol 116, Sodium 289.8, Carbohydrate 3.4, Fiber 0.1, Sugar 1.3, Protein 20.8

SOY-GLAZED SALMON STEAKS

Soy-Glazed Salmon Steaks image

This skin-on, bone-in cut of salmon emerges from the oven juicy and flavorful; ours is brushed with an Asian-style mixture of soy, honey, and ginger.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes

Time 15m

Number Of Ingredients 4

Ingredients

1 tablespoon soy sauce
1 tablespoon honey
1 teaspoon grated fresh ginger
4 salmon steaks (6 ounces each)

Steps:

Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil; set aside. In a small bowl, whisk together soy sauce, honey, and ginger.
Place salmon on prepared baking sheet; brush with soy mixture. Broil until browned on top and opaque throughout, 5 to 6 minutes.

Nutrition Facts : Calories 261 g, Fat 11 g, Protein 34 g

GRILLED SALMON STEAKS ITALIAN-STYLE

Grilled Salmon Steaks Italian-Style image

I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.

Provided by Wolfman's Bro

Categories World Cuisine Recipes European Italian

Time 13m

Yield 2

Number Of Ingredients 6

Ingredients

2 salmon steaks
1 tablespoon dried Italian seasoning
1 teaspoon crumbled dried thyme
1 teaspoon crushed dried rosemary
salt and pepper to taste
1 tablespoon fresh lime juice

Steps:

Preheat an outdoor grill for medium heat and lightly oil grate.
Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.

Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g

SPECIAL SALMON STEAKS

Special Salmon Steaks image

AFTER our children were married and gone, I prepared this entree often for my husband and me, especially on our anniversary. It was one of our favorites. We found that one of the nicest ways to enjoy each other's company was to have a great meal together. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

2 salmon or halibut steaks (8 ounces each)
2 tablespoons butter, melted
2 tablespoons lemon juice
1 green onion, sliced
1 tablespoon minced fresh parsley
1/4 teaspoon garlic salt
1/8 teaspoon lemon-pepper seasoning

Steps:

Place salmon in a lightly greased 8-in. square baking dish. Top with butter and lemon juice. Combine onion, parsley, garlic salt and lemon-pepper; sprinkle over salmon. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 315 calories, Fat 24g fat (10g saturated fat), Cholesterol 98mg cholesterol, Sodium 440mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein.

BAKED SEASONED SALMON

Baked Seasoned Salmon image

This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....

Provided by Sydney Mike

Categories Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb salmon fillet
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup unsalted butter, melted
1/4 teaspoon paprika (optional)
1/2 teaspoon dried parsley (optional)

Steps:

Preheat oven to 450 degrees F.
Arrange filets in a shallow baking dish.
Mix together the remaining ingredients, & pour half of this mixture over the fish.
Bake 20 minutes, basting with the remaining sauce.
When done, sprinkle with paprika & chopped parsley, if desired.

Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6