Seasoned Un Salt Recipes

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HOMEMADE SEASONED SALT



Homemade Seasoned Salt image

Seasoned salt recipes combine salt with garlic and onion powders, and then different herbs and spices. It is a super convenient way to season practically all your dishes that call for salt!

Provided by Holly Nilsson

Categories     Seasonings

Time 5m

Number Of Ingredients 6

2 tablespoon salt
1 teaspoon pepper (fine grind)
½ teaspoon paprika
½ teaspoon garlic powder
¼ teaspoon onion powder
½ teaspoon sugar

Steps:

  • Mix all ingredients together well.
  • Store in an airtight container.

Nutrition Facts : Calories 7 kcal, Carbohydrate 1 g, Sodium 4651 mg, ServingSize 1 serving

SEASONED UN-SALT



Seasoned Un-Salt image

This blend comes close to the flavors in the typical seasoned salt blends like Lawry's, without the sodium. Use it where seasoned salt is called for or when you want to give food a little extra flavor. This is really good on eggs and soups! Adapted from Low Sodium Cooking. This would also make a good gift!

Provided by Sharon123

Categories     Mexican

Time 5m

Yield 24 serving(s)

Number Of Ingredients 8

1 teaspoon chili powder
1/4 teaspoon celery seed
1/2 teaspoon nutmeg
1/2 teaspoon coriander
1 teaspoon onion powder
1 teaspoon paprika
1/4 teaspoon garlic powder
1 teaspoon turmeric

Steps:

  • Mix together.
  • Store in an airtight container. Enjoy!

Nutrition Facts : Calories 1.7, Fat 0.1, Sodium 2.1, Carbohydrate 0.3, Fiber 0.1, Protein 0.1

HOMEMADE SEASONED SALT



Homemade Seasoned Salt image

We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.

Provided by Jayna

Time 5m

Yield 19

Number Of Ingredients 6

¼ cup kosher salt
4 teaspoons ground black pepper
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground red pepper

Steps:

  • Stir salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper in an airtight container, seal, and shake to combine.

Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.5 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1198.9 mg, Sugar 0.1 g

ALL-PURPOSE NO-SALT SEASONING MIX



All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

  • Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

BEV'S SEASONED SALT



Bev's Seasoned Salt image

A mix of spices and salt. I prefer to use fresh garlic, onions and parsley. But if you like, you can add 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1 tablespoon dried minced parsley to the mix. I also use 1 teaspoon of lemon juice for every teaspoon of seasoned salt to really bring out the flavors.

Provided by Bev

Time 5m

Yield 192

Number Of Ingredients 11

½ cup salt
½ teaspoon white sugar
1 teaspoon dried oregano
½ teaspoon celery seed
½ teaspoon paprika
¼ teaspoon ground thyme
1 pinch ground turmeric
¼ teaspoon curry powder
1 teaspoon chili powder
½ teaspoon dried marjoram
1 teaspoon ground mustard

Steps:

  • Pour the salt into a small mixing bowl. Whisk in the sugar, oregano, celery seed, paprika, thyme, turmeric, curry powder, chili powder, marjoram, and mustard until evenly blended. Store in a tightly sealed shaker jar.

Nutrition Facts : Calories 0.3 calories, Sodium 0.2 mg

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28 NO SALT RECIPES: FLAVORFUL DISHES WITHOUT THE SODIUM

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5/5 (20)
Category Food & Drink
Email [email protected]
Total Time 22 mins
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  • No Salt Taco Seasoning. No Salt Taco Seasoning is a must-have for those looking to enjoy flavorful Mexican dishes without the added sodium. This homemade spice blend is easy to make and allows you to control the ingredients.
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